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LAP-BAND? SURGERY 4 DAYS POST OP

healthyme0710
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From the album:

Weight loss progression

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Weight: 0.00 lbs

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You can see it, the first 30 days were the hardest, until the first fill. My savior is Diet Decaf Iced tea with lemon. I carry my lunch box everywhere I go. At first my friends and family asked 101 questions, now they are getting used to my new way of eating. I carry a protein bar with me at all times. My vitamins and my B-complex liquid. A can of albacore tuna and a tuna pouch and crackers. I learned to eat very slow and very small pieces and chew, chew, chew. sometimes i have to reheat things because I take so long. I can tell you this is the best thing I have ever done for myself. I have good days and bad days, but have never regreted a minute of it. One day at a time, M-

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