juliansmom2003 3 Posted July 28, 2010 Wow! You can see it already! You're off to a great start! Share this comment Link to comment
Morovis88 12 Posted July 28, 2010 You can see it, the first 30 days were the hardest, until the first fill. My savior is Diet Decaf Iced tea with lemon. I carry my lunch box everywhere I go. At first my friends and family asked 101 questions, now they are getting used to my new way of eating. I carry a protein bar with me at all times. My vitamins and my B-complex liquid. A can of albacore tuna and a tuna pouch and crackers. I learned to eat very slow and very small pieces and chew, chew, chew. sometimes i have to reheat things because I take so long. I can tell you this is the best thing I have ever done for myself. I have good days and bad days, but have never regreted a minute of it. One day at a time, M- Share this comment Link to comment