Member Photo Gallery
This is a collection of all our BariatricPal member's albums.
Albums
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June 17th, 2013 Day One Updated
This is the beginning of my two (2) week pre-op diet. These pictures show me at 465 LBS.
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Fit Facts from a personal trainer Updated
My insurance required that I see a personal trainer pre-op. They only required one visit and it was not covered by insurance. The personal trainer wasn't very helpful because she had not dealt with people with Fibromyalgia [pwf] before but she did give me an information packet on exercise.
I will upload the package here. Hope others find this packet helpful.
Page one is on stretching. The personal trainer recommended stretching before and after exercise.
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