Learning to Run

I have dreamed of learning to run for a very long time. Having the surgery and losing the weight gave me the motivation and opportunity to combine my dream with a goal to succeed. I have run several races and began it all with a couch to 5K app. Began in April of 2013 and as of now (November of 2013) I am running 5miles three days of the week. I'm working toward my first 10K race in about a week from now.