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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. what would be the best workout for me?

    By cokey,
    • 8 replies
    • 754 views

  2. Movement! Did you MOVE today?! Great!

    By Mspretty86,   
    • 14 replies
    • 1,405 views

  3. VSG revison

    By Bella2207$,
    • 10 replies
    • 1,621 views

  4. Yoga Supplies and Tips Please

    By ShoppGirl,
    • 29 replies
    • 2,117 views

  5. Let's Talk Rucking

    By Mspretty86,
    • 4 replies
    • 1,339 views

  6. Hot or Cold Exercises

    By ripburn,
    • 0 replies
    • 1,129 views

  7. Exercises for those who hate exercise?

    By OndLei,
    • 59 replies
    • 6,250 views

  8. Indoor or Outdoor Exercise

    By ripburn,
    • 11 replies
    • 1,719 views

  9. Bad Knees and excercise

    By JerkyGirl,
    • 15 replies
    • 2,493 views

  10. Bodybuilding after surgery

    By JorgeAlberto,
    • 2 replies
    • 1,537 views

  11. “Just Exercise More”

    By GreenTealael,
    • 6 replies
    • 1,873 views

  12. Bulk

    By melissa_le03,   
    • 0 replies
    • 1,528 views

  13. Unable to exercise due to dizziness and fatigue after surgery and Covid

    By SomeBigGuy,
    • 5 replies
    • 2,285 views

  14. Hernia and exercise? Help!!

    By auntie4life,
    • 6 replies
    • 2,361 views

  15. Beach Volleyball!

    By Krestel,
    • 5 replies
    • 2,572 views

  16. Post Op Exercising

    By Viviana Mantilla,   
    • 8 replies
    • 2,243 views

  17. Yoga for seniors

    By KathyLev,
    • 10 replies
    • 2,203 views

  18. Nervous about exercising

    By bigtaff,
    • 6 replies
    • 2,388 views

  19. When did everyone start ?

    By jesscb0519,
    • 4 replies
    • 1,890 views

  20. before surgery and after surgery exercises from those of you that have lost over 100lb/45kgs

    By New To This23,
    • 14 replies
    • 2,917 views

  21. Anyone take up running after surgery???

    By Jjohnson1971,   
    • 11 replies
    • 2,470 views

  22. Back Pain when walking

    By GMaJen,
    • 9 replies
    • 2,592 views

  23. Thoughts from the Bariatric Community?!?

    By kmac1,   
    • 5 replies
    • 2,462 views

  24. Is this enough?

    By Mychelle D,
    • 4 replies
    • 2,410 views

  25. NSV RODE A BIKE

    By leanncadwell71,
    • 5 replies
    • 2,748 views

  26. Hello again

    By Albus,
    • 14 replies
    • 2,731 views

  27. Hormone balancing and weight loss

    By STEPHF954,
    • 0 replies
    • 2,165 views

  28. Killer Cardio Playlist

    By smc124,
    • 4 replies
    • 2,814 views

  29. February 1, 2023

    By Brandy Crawford,
    • 2 replies
    • 2,418 views

  30. Chronic pain, WLS, and exercise

    By LindsayT,
    • 7 replies
    • 2,845 views

  31. The best waist trainer?

    By AXR313,
    • 0 replies
    • 2,487 views

  32. Holy moly!!!!

    By SleeveToBypass2023,
    • 14 replies
    • 3,568 views

  33. Anyone is Harrisburg, PA?

    By IngaFreja,
    • 0 replies
    • 2,291 views

  34. Glycemic Index and AUC Glucose/Blood Curve: Why curve differences between foods?

    By atod,
    • 3 replies
    • 2,208 views

  35. Gym

    By stklich87,
    • 9 replies
    • 4,388 views

  36. Loving my progress!!!

    By SleeveToBypass2023,
    • 9 replies
    • 2,407 views

  37. Floor Exercise Bike

    By jenki1968,
    • 4 replies
    • 2,181 views

  38. Maximum injury from minimal effort!

    By Smanky,
    • 5 replies
    • 2,381 views

  39. Fitness

    By Wendy79,
    • 2 replies
    • 1,927 views

  40. So I try this shove a blanket on their pants and let me be honest it feels amazing

    By Danniel88,
    • 7 replies
    • 3,197 views

  41. Containing the fat (and skin) to improve exercise

    By Queen ApisM,
    • 11 replies
    • 3,082 views

  42. CrossFit and carbs?

    By mrsjo,
    • 6 replies
    • 2,555 views

  43. Food

    By Tiffany84,
    • 6 replies
    • 2,154 views

  44. Orangetheory Fitness?

    By maintenanceman,
    • 1 reply
    • 1,984 views

  45. dumbbell exercises at gym

    By KimA-GA,   
    • 10 replies
    • 3,857 views

  46. Smart Scales

    By Jesse Liberty,   
    • 6 replies
    • 3,408 views

  47. Poor circulation before surgery

    By dazzlindswn,
    • 2 replies
    • 2,131 views

  48. Best YouTube Workouts

    By Sunshine Princess ,
    • 7 replies
    • 4,650 views

  49. Athletic Shoe Suggestions

    By Kcfromkc,
    • 14 replies
    • 4,927 views

  50. Activities for Exercise

    By Artista,   
    • 20 replies
    • 5,472 views

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