Fitness & Exercise

5,753 topics in this forum

1. 

   I'm doin' it!

   By littlefroggy, February 10, 2009
   • 1 reply
   • 652 views
   • 
   • Ceradad
   • February 10, 2009
2. 

   What is the difference in exercise bikes?

   By *slim*, February 10, 2009
   • 2 replies
   • 843 views
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   • *slim*
   • February 10, 2009
3. 

   Atlanta Johns Creek Lifetime Fitness?

   By Kimmya, February 8, 2009
   • 0 replies
   • 1,563 views
   • 
   • Kimmya
   • February 8, 2009
4. 

   Finding the Energy?

   By Eeyore, February 8, 2009
   • 7 replies
   • 1,198 views
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   • JennBand08
   • February 18, 2009
5. 

   hello

   By Dena R, February 8, 2009
   • 3 replies
   • 703 views
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   • kgloverii
   • February 10, 2009
6. 

   For anyone with an iPhone or iPod Touch...

   By drew05, February 5, 2009
   • 5 replies
   • 879 views
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   • alleycia
   • March 30, 2009
7. 

   Have you tried using a weighted vest?

   By Desdemona, February 5, 2009
   • 0 replies
   • 697 views
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   • Desdemona
   • February 5, 2009
8. 

   Tennis?

   By tlambright1986, February 5, 2009
   • 0 replies
   • 665 views
   • 
   • tlambright1986
   • February 5, 2009
9. 

   Real Problem with Excercise

   By bella5425, February 5, 2009
   • 2 replies
   • 606 views
   • 
   • SuzanneG
   • February 5, 2009
10. 

    Fitness help

    By justforme, February 5, 2009
    • 5 replies
    • 891 views
    • 
    • MacMadame
    • February 6, 2009
11. 

    Hypoglycemics - what do you eat before exercise?

    By SuzanneG, February 4, 2009
    • 8 replies
    • 1,099 views
    • 
    • SuzanneG
    • April 21, 2009
12. 

    Home Excercise Options

    • 1
    • 2

    By stylist43, February 4, 2009
    • 20 replies
    • 2,340 views
    • 
    • Sleeved12/29
    • March 9, 2009
13. 

    YMCA personal Training

    By Blaze21, February 3, 2009
    • 4 replies
    • 742 views
    • 
    • Blaze21
    • March 2, 2009
14. 

    When did you start exercising (weights, core, cycling)?

    By 123008, February 3, 2009
    • 2 replies
    • 714 views
    • 
    • susan1961
    • February 3, 2009
15. 

    February 2009 Exercise Challenge

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    • 10

    By TQUAD64, February 1, 2009
    • 141 replies
    • 8,025 views
    • 
    • kagoscuba
    • March 3, 2009
16. 

    Wii Fit

    • 1
    • 2
    • 3

    By laurie39, February 1, 2009
    • 35 replies
    • 3,433 views
    • 
    • jeannierk
    • March 25, 2009
17. 

    Exercises for flabby arms....actually for whatever the area under the bicep is called

    By Losing_It_In_Texas, January 31, 2009
    • 12 replies
    • 2,184 views
    • 
    • Cingulus
    • March 27, 2009
18. 

    Suggestions needed for IPOD!

    • 1
    • 2

    By ~~Beth~~, January 30, 2009
    • 19 replies
    • 1,939 views
    • 
    • luigismama
    • February 24, 2009
19. 

    Which comes first? Cardio or Weights?

    • 1
    • 2

    By ajoneen, January 30, 2009
    • 18 replies
    • 1,528 views
    • 
    • bambam31
    • February 21, 2009
20. 

    Zumba

    By clv811, January 30, 2009
    • 1 reply
    • 749 views
    • 
    • georgia girl
    • January 30, 2009
21. 

    Work outs and restriction

    By clarebear08, January 28, 2009
    • 2 replies
    • 639 views
    • 
    • TQUAD64
    • January 28, 2009
22. 

    zumba

    By clv811, January 28, 2009
    • 0 replies
    • 630 views
    • 
    • clv811
    • January 28, 2009
23. 

    Running and muscle pain - cure?

    By kossde, January 28, 2009
    • 2 replies
    • 776 views
    • 
    • ajoneen
    • January 30, 2009
24. 

    Anyone do video workouts?

    • 1
    • 2

    By SweetZ, January 28, 2009
    • 15 replies
    • 1,857 views
    • 
    • annacan
    • April 14, 2009
25. 

    Tai Chi??

    By BDS_Geologist, January 26, 2009
    • 3 replies
    • 1,084 views
    • 
    • BDS_Geologist
    • February 4, 2009
26. 

    A Question for Runners

    • 1
    • 2

    By missboo333, January 26, 2009
    • 29 replies
    • 2,777 views
    • 
    • Numbrgirl
    • March 29, 2009
27. 

    What time of day is more effective exercise...

    By Gabband, January 25, 2009
    • 5 replies
    • 700 views
    • 
    • Gabband
    • January 26, 2009
28. 

    Anyone from the Antelope Valley

    By starting again, January 25, 2009
    • 2 replies
    • 911 views
    • 
    • starting again
    • January 28, 2009
29. 

    Wii Fit Parody

    By OH Juli, January 23, 2009
    • 2 replies
    • 786 views
    • 
    • travelinsnorkel
    • January 24, 2009
30. 

    Anyone do Tae Bo?

    By gingerbug, January 21, 2009
    • 1 reply
    • 576 views
    • 
    • LB4Life
    • January 24, 2009
31. 

    Inversion Table "is it safe to use"

    By bearbelly, January 21, 2009
    • 1 reply
    • 742 views
    • 
    • bearbelly
    • January 23, 2009
32. 

    How Much Did You Exercise PRE Band

    By lingling, January 21, 2009
    • 10 replies
    • 1,119 views
    • 
    • kossde
    • January 31, 2009
33. 

    could use some advice

    By chayamom, January 21, 2009
    • 3 replies
    • 718 views
    • 
    • TQUAD64
    • January 23, 2009
34. 

    Shoes for the gym?

    By mandilou, January 19, 2009
    • 6 replies
    • 862 views
    • 
    • MacMadame
    • January 21, 2009
35. 

    Lap Swimming = No "Batwings" ??

    By BobbieND, January 18, 2009
    • 2 replies
    • 1,008 views
    • 
    • Just Banded
    • January 20, 2009
36. 

    Strength Training and better sleep

    By gingerbug, January 18, 2009
    • 1 reply
    • 761 views
    • 
    • Jachut
    • January 18, 2009
37. 

    Sometime like Couch to...

    By silvers320, January 18, 2009
    • 1 reply
    • 512 views
    • 
    • Jachut
    • January 18, 2009
38. 

    Post-Op Exercise

    By Babe, January 18, 2009
    • 6 replies
    • 838 views
    • 
    • Losing for me
    • April 6, 2009
39. 

    Maybe I'll just go back to bed!

    By Picklesix, January 17, 2009
    • 9 replies
    • 1,046 views
    • 
    • bambam31
    • January 18, 2009
40. 

    Addictive personalities and working out

    By gingerbug, January 17, 2009
    • 3 replies
    • 600 views
    • 
    • gingerbug
    • January 18, 2009
41. 

    Painful and numb toes during cardio

    • 1
    • 2

    By gingerbug, January 16, 2009
    • 16 replies
    • 1,798 views
    • 
    • susan1961
    • January 30, 2009
42. 

    Loose skin and weight training

    By CSBinABQ, January 16, 2009
    • 1 reply
    • 728 views
    • 
    • Jachut
    • January 16, 2009
43. 

    Did anyone notice back pain after surgery?

    By yarddawg72, January 16, 2009
    • 0 replies
    • 582 views
    • 
    • yarddawg72
    • January 16, 2009
44. 

    Beginning Runners

    By littlefroggy, January 15, 2009
    • 2 replies
    • 900 views
    • 
    • littlefroggy
    • January 15, 2009
45. 

    Silver Sneakers & Curves

    By cierra'sgrandma, January 13, 2009
    • 0 replies
    • 2,499 views
    • 
    • cierra'sgrandma
    • January 13, 2009
46. 

    Exercise Success

    • 1
    • 2

    By FalloutGirl, January 12, 2009
    • 28 replies
    • 2,028 views
    • 
    • MacMadame
    • January 14, 2009
47. 

    Share your gym strategies!

    • 1
    • 2

    By gingerbug, January 10, 2009
    • 26 replies
    • 1,684 views
    • 
    • lucyavery
    • January 17, 2009
48. 

    help exercise question

    By morph521, January 10, 2009
    • 8 replies
    • 710 views
    • 
    • janesays
    • January 12, 2009
49. 

    Muddy Buddy anyone?

    By ajoneen, January 9, 2009
    • 3 replies
    • 708 views
    • 
    • babygrl1234
    • January 10, 2009
50. 

    200 crunches- woke up with port pain

    By Just Banded, January 8, 2009
    • 2 replies
    • 693 views
    • 
    • Just Banded
    • January 20, 2009