$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Best Elliptical machine for <$1000

By Apple1, May 27, 2017
- 2 replies
- 1,606 views
- bodyjohn
- December 2, 2018
Yoga made my band tighter... wha?!?!

By missmudd, May 31, 2013
- 2 replies
- 480 views
- Terry Poperszky
- June 1, 2013
Xbox Kinect Workout/Dance Games?

By niassy151, January 20, 2014
- 2 replies
- 467 views
- niassy151
- January 21, 2014
Running and need advice

By earth2terra, January 18, 2013
- 2 replies
- 588 views
- johnlatte
- January 21, 2013
Im So Weak Now, Only 4 Months Out

By HondaCivicDude, September 28, 2012
- 2 replies
- 539 views
- HondaCivicDude
- September 28, 2012
Working Out 4 Weeks Post Op?

By bugwitch, January 28, 2011
- 2 replies
- 1,387 views
- ThatDudesMom
- January 28, 2011
huntsville,al

By Thundarump, August 26, 2011
- 2 replies
- 1,520 views
- Thundarump
- March 17, 2012
anyone from MA, near framingham or natick?

By Lshelley21, August 12, 2008
- 2 replies
- 1,072 views
- Lshelley21
- November 3, 2009
Thoughts Or Suggestions

By pearlyone, November 25, 2012
- 2 replies
- 448 views
- CHEZNOEL
- November 25, 2012
Bike

By r4snd, August 7, 2012
- 2 replies
- 511 views
- disneynut02
- August 15, 2012
Any swimmers out there?

By rbmk14, June 6, 2013
- 2 replies
- 592 views
- PrettyThick1
- June 6, 2013
Warrior Dash

By anaxila, March 28, 2015
- 2 replies
- 811 views
- beachgurl84
- March 31, 2015
Kicking butt and taking names (*shameless bragging alert*)

By Tate777, February 23, 2014
- 2 replies
- 487 views
- wcn1970
- February 24, 2014
Tummy

By RedheadMel, November 2, 2013
- 2 replies
- 1,067 views
- DELETE THIS ACCOUNT!
- November 2, 2013
Motivation?

By 098765, December 6, 2012
- 2 replies
- 543 views
- gmanbat
- December 6, 2012
Bike

By KarenG., July 27, 2007
- 2 replies
- 778 views
- OH Juli
- July 27, 2007
Ugh Flabby Neck

By deekaspor, July 15, 2012
- 2 replies
- 629 views
- motochic
- July 18, 2012
I'm Trying To Bring Sexy Back...help!

By PrettyBrownEyez, September 30, 2007
- 2 replies
- 757 views
- PrettyBrownEyez
- October 1, 2007
Just Bought An Exercise Bike!!

By lucky2bLAURA, September 21, 2012
- 2 replies
- 679 views
- catfish87
- February 8, 2013
Nothing like an early run

By victorisaac, January 6, 2013
- 2 replies
- 538 views
- B-52
- January 7, 2013
Bikram "Hot" Yoga

By darthcandy, August 23, 2009
- 2 replies
- 1,008 views
- Breeezie
- August 23, 2009
Tai Chi

By Inner Surfer Girl, January 25, 2016
- 2 replies
- 400 views
- borg/assimilated
- January 26, 2016
Poor circulation before surgery

By dazzlindswn, August 10, 2022
- 2 replies
- 2,107 views
- dazzlindswn
- August 10, 2022
Sketcher's Shape ups vs MBT

By Bob_350lbs, September 16, 2009
- 2 replies
- 1,252 views
- MacMadame
- September 16, 2009
SF Nike Women's Marathon (half for me)!

By Ah0505, June 29, 2013
- 2 replies
- 662 views
- Ah0505
- June 30, 2013
Is It True ?

By euphoria.azul, June 23, 2012
- 2 replies
- 778 views
- euphoria.azul
- June 23, 2012
How Soon?

By katyb, March 12, 2012
- 2 replies
- 1,028 views
- Dooter
- March 12, 2012
Air Climber

By number 7, October 5, 2012
- 2 replies
- 578 views
- number 7
- October 5, 2012
MP3Music downloads

By Carol Watts, May 10, 2013
- 2 replies
- 683 views
- Fiddleman
- May 10, 2013
Injury and frustrated

By courtoomp, May 6, 2013
- 2 replies
- 361 views
- courtoomp
- May 6, 2013
Back to Taekwondo!

By lnelson796, June 25, 2013
- 2 replies
- 592 views
- lnelson796
- June 25, 2013
Daily Burn

By ItsABearDance, March 26, 2019
- 2 replies
- 951 views
- Beegrrly
- March 31, 2019
June 2010 Mile Challenge

By 2911plans, June 4, 2010
- 2 replies
- 546 views
- 2911plans
- June 9, 2010
stepbet

By notmyname, February 2, 2019
- 2 replies
- 816 views
- Jazzy1125
- February 2, 2019
Muscles in place of deflated balloons?

By scootergirl, August 17, 2013
- 2 replies
- 690 views
- rdt210
- August 24, 2013
Shake Weight

By NaeNae759, October 10, 2012
- 2 replies
- 500 views
- Kime-lou
- October 10, 2012
PowerHouse...

By wcn1970, January 21, 2014
- 2 replies
- 468 views
- wcn1970
- January 26, 2014
Plateau and Starting Exercise
By Cloud_dance, July 22, 2013
- exercise
- plateau
- 2 replies
- 830 views
- LDP 2013
- July 22, 2013
my get up n go ...got up n went ...:D

By Lisa'slosinit, January 12, 2013
- 2 replies
- 364 views
- lessofmeismore
- January 12, 2013
Found some pics before surgery LOL

By JessicaDiane1021, September 10, 2013
- 2 replies
- 611 views
- JessicaDiane1021
- September 10, 2013
How long after surgery can I exercise?

By Guest BikiniBeachy, October 17, 2008
- 2 replies
- 642 views
- Guest BikiniBeachy
- October 18, 2008
Exercise Your Other Muscle!

By brenty, July 31, 2012
- 2 replies
- 670 views
- jen_1381
- July 31, 2012
startin exercisin

By 3limalik, February 28, 2008
- 2 replies
- 691 views
- 3limalik
- February 29, 2008
Prone Hold

By SleeveNZ, June 5, 2013
- 2 replies
- 1,163 views
- Oliver's Mom
- June 8, 2013
Running gear for Fat Guys!

By bacon, February 20, 2015
- 2 replies
- 766 views
- Luvin_Life125
- February 20, 2015
My Fitness Pal

By mom2five, September 14, 2012
- 2 replies
- 433 views
- mom2five
- September 14, 2012
Arms Workout

By dee_jo, April 29, 2013
- 2 replies
- 763 views
- LJCBF
- April 29, 2013
Trikke

By skinipete, August 31, 2008
- 2 replies
- 1,023 views
- Adele_Worthington
- December 10, 2008
Water Aerobics

By SleeveDreamer, August 11, 2012
- 2 replies
- 710 views
- MinaT
- August 11, 2012
Anyone in water aerobics post band?

By mondk, December 4, 2009
- 2 replies
- 602 views
- FWWAB
- December 4, 2009

Followers 427

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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