$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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EXPERIENCED P90X users?

By JWL08, March 4, 2010
- 0 replies
- 802 views
- JWL08
- March 4, 2010
February 2010 Mile Challenge

By 2911plans, January 31, 2010
- 10 replies
- 911 views
- sue in ne
- March 2, 2010
BodyBugg users

By carbgrl, January 12, 2010
- 12 replies
- 1,641 views
- btrieger
- February 25, 2010
Ab Equipment....

By juliansmom2003, February 22, 2010
- 4 replies
- 975 views
- ariscus99
- February 23, 2010
Mii and my Wii!
- 1
- 2
By kslessar, January 3, 2010
- 21 replies
- 3,029 views
- JayTee562
- February 22, 2010
heavy, increased, and extended activity

By nanooktx, January 16, 2010
- 4 replies
- 897 views
- cajun
- February 22, 2010
Discouraged!!!

By Lillie24, February 21, 2010
- 3 replies
- 769 views
- LeighaMason
- February 21, 2010
Not Confident Enough
- 1
- 2
By TN_girl21, December 28, 2009
- 26 replies
- 3,088 views
- AE09
- February 18, 2010
GoWearFit or BodyBug
- 1
- 2
By sndycnrd, January 28, 2010
- 16 replies
- 3,347 views
- Angie65
- February 15, 2010
OMG I have actually gained weight from muscle mass!

By kossde, February 14, 2010
- 1 reply
- 660 views
- DizzyLizzy
- February 14, 2010
Sketchers Shape-Ups
- 1
- 2
By megkpik, January 6, 2010
- 18 replies
- 3,219 views
- Melinco
- February 14, 2010
Whats on your playlist?
- 1
- 2
By leftover_eidoes, November 8, 2009
- 18 replies
- 2,464 views
- bashful1269
- February 12, 2010
EA Active for the Wii
- 1
- 2
By milwif, December 28, 2009
- 23 replies
- 2,927 views
- Cerrin
- February 11, 2010
AB Circle

By walters208, February 10, 2010
- 1 reply
- 588 views
- ariscus99
- February 11, 2010
Weak?!

By critterlady, December 24, 2009
- 6 replies
- 1,176 views
- dhaxelbarqs
- February 11, 2010
Are You Exercising Now for Health/Fitness/Weight Loss?

By aadrika, February 9, 2010
- 3 replies
- 753 views
- Jachut
- February 11, 2010
Anybody watching Biggest Loser tonight?
- 1
- 2
By Bob_350lbs, September 16, 2009
- 18 replies
- 2,396 views
- JudyJudyJudy
- February 11, 2010
lost 40 pounds using a Pedometer

By milleyt, February 4, 2010
- 6 replies
- 1,087 views
- milleyt
- February 9, 2010
What are the benefits of doing yoga or meditating?

By aadrika, February 9, 2010
- 1 reply
- 567 views
- Cerrin
- February 9, 2010
What type of yoga should a beginner start with?

By aadrika, February 9, 2010
- 0 replies
- 601 views
- aadrika
- February 9, 2010
Exercise Reduces Breast Cancer Risk

By aadrika, February 9, 2010
- 0 replies
- 602 views
- aadrika
- February 9, 2010
Vitamins Found to Curb Exercise Benefits

By aadrika, February 9, 2010
- 0 replies
- 674 views
- aadrika
- February 9, 2010
100 Steps a Minute

By aadrika, February 9, 2010
- 0 replies
- 753 views
- aadrika
- February 9, 2010
Kansas City lesbian, gay, bi, trans bariatric grp

By kclgbtbariatric, February 6, 2010
- 0 replies
- 715 views
- kclgbtbariatric
- February 6, 2010
MBT Shoes / Sandals

By BobbieND, January 28, 2010
- 3 replies
- 1,436 views
- FIREFIGHTPRINCESS
- February 4, 2010
Fibromyalgia/SLE Suffers Sound Off!!

By warriors_journey, February 2, 2010
- 2 replies
- 585 views
- Humming Bird
- February 4, 2010
Goal Patrol Goal Setting and Motivational Bracelet System

By goalsetting09, January 9, 2010
- 4 replies
- 876 views
- animatedfluff
- February 3, 2010
January 2010 Mile Challenge
- 1
- 2
- 3
- 4
By 2911plans, December 27, 2009
- 52 replies
- 3,933 views
- sue in ne
- February 2, 2010
Running????

By jmmdbk, January 28, 2010
- 4 replies
- 928 views
- Rob_SoCal
- January 30, 2010
Spining -totally intimidated

By myturn2bhappy, January 26, 2010
- 4 replies
- 710 views
- Jachut
- January 27, 2010
New Excercise

By chakatw, January 20, 2010
- 5 replies
- 904 views
- Jachut
- January 23, 2010
nervous about starting to exercise - help please

By smitten kitten, January 23, 2010
- 1 reply
- 616 views
- 123crod
- January 23, 2010
AB workout

By realtruelady, January 22, 2010
- 1 reply
- 785 views
- Mimilou2004
- January 23, 2010
Abdominal Support for exercising (ladies)

By Blue_Eyes, January 14, 2010
- 7 replies
- 6,811 views
- Blue_Eyes
- January 22, 2010
Sports Bra recommendations?
- 1
- 2
By Dana36, December 14, 2009
- 15 replies
- 1,817 views
- AZA
- January 18, 2010
Training for a triathlon...
- 1
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- 4
- 17
By neveragain, July 6, 2007
- 242 replies
- 15,961 views
- AZA
- January 18, 2010
Exercise ball?

By MidwestGirl, January 15, 2010
- 5 replies
- 861 views
- Malaika
- January 15, 2010
very confused and need help please

By TCarroll, January 14, 2010
- 3 replies
- 999 views
- happy2lose
- January 14, 2010
Jillian Michaels

By Nanna509, December 27, 2009
- 2 replies
- 644 views
- ash
- January 13, 2010
30 day shred
- 1
- 2
By ash, September 7, 2009
- 22 replies
- 2,964 views
- ash
- January 13, 2010
Motivation

By TN_girl21, January 11, 2010
- 2 replies
- 667 views
- TN_girl21
- January 11, 2010
I want to BUY a GOOD tredmil.......

By heidib, January 11, 2010
- 1 reply
- 512 views
- Blaze21
- January 11, 2010
Male and Female Toning

By Eddowes15, January 11, 2010
- 0 replies
- 536 views
- Eddowes15
- January 11, 2010
Spin classes

By Tiffykins, November 17, 2009
- 13 replies
- 1,620 views
- lauramomof3
- January 10, 2010
When is "serious" exercise permitted?

By critterlady, December 20, 2009
- 3 replies
- 740 views
- Huckleberry Gal
- January 6, 2010
Elliptical What kind to get?

By AlienBandit, January 4, 2010
- 4 replies
- 576 views
- Blaze21
- January 5, 2010
Workout twice a day?

By newdicarlo, January 4, 2010
- 4 replies
- 818 views
- Jachut
- January 4, 2010
Exercise help here, please!
- 1
- 2
- 3
- 4
- 5
By learned2bskinny, October 28, 2009
- 65 replies
- 6,464 views
- i1Linda
- January 3, 2010
Shape-Ups by Sketchers
- 1
- 2
By CurveeRN, December 23, 2009
- 22 replies
- 5,068 views
- singand_dance
- January 2, 2010
BodyBugg

By carbgrl, January 1, 2010
- 7 replies
- 900 views
- Just-Ice
- January 2, 2010

Followers 427

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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