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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Just starting out

By jeanne, May 6, 2013
- 2 replies
- 475 views
- NikkiV1986
- May 7, 2013
Protein powder?

By lovexciaral, May 10, 2013
- 2 replies
- 342 views
- poohbear1019
- May 10, 2013
Biking

By JIm Kitts, February 16, 2012
- 2 replies
- 612 views
- SecretStarr82
- February 16, 2012
my fitness pal

By prettyravegirl09, May 2, 2013
- 2 replies
- 615 views
- Creekwood
- May 14, 2013
Aquatic Exercise
By Sunnyway, December 5, 2021
- exercise
- pool
- (and 1 more)
  Tagged with:
  
  exercise
  
  pool
  
  aquatic
- 2 replies
- 2,191 views
- GradyCat
- January 7, 2022
need Fitbit friends

By sleeve_sister, May 27, 2013
- 2 replies
- 588 views
- sleeve_sister
- June 2, 2013
Yoga

By ThatDudesMom, May 9, 2011
- 2 replies
- 838 views
- Becca
- May 10, 2011
Workout/Support friend

By hollingsworthishome, October 2, 2014
- 2 replies
- 627 views
- hollingsworthishome
- October 7, 2014
exercise and extra skin

By in it for ever, August 5, 2010
- 2 replies
- 1,043 views
- khath0620
- August 16, 2010
Calorie Loss from Exercise

By littlefroggy, October 22, 2008
- 2 replies
- 681 views
- luluc
- October 22, 2008
work it out

By madenkorea, March 7, 2013
- 2 replies
- 388 views
- madenkorea
- March 8, 2013
Basketball - 9 Weeks Post Op Too Soon?

By Mishy, August 26, 2012
- 2 replies
- 667 views
- VJSlim
- August 26, 2012
Slimming Bathing Suits...

By Pookeyism, June 2, 2012
- 2 replies
- 727 views
- Pookeyism
- June 2, 2012
Motivation

By TN_girl21, January 11, 2010
- 2 replies
- 675 views
- TN_girl21
- January 11, 2010
No "crunches" for 3 months?!?!?

By Kirsten117, August 27, 2006
- 2 replies
- 927 views
- dezadoo
- September 6, 2006
Recommiting...

By Doula Lea, March 31, 2007
- 2 replies
- 990 views
- Doula Lea
- April 3, 2007
Raking

By HealthyLifeStyle, March 22, 2021
- 2 replies
- 2,004 views
- HealthyLifeStyle
- March 23, 2021
where to start?

By mandyjo, January 3, 2008
- 2 replies
- 814 views
- rharriet62
- January 4, 2008
Dancing

By AnnMarie49930, June 24, 2012
- 2 replies
- 561 views
- AnnMarie49930
- June 25, 2012
Px90

By Jill279, June 30, 2012
- 2 replies
- 521 views
- Jill279
- July 1, 2012
Finally Got My Butt Back To The Gym

By barblox, November 28, 2012
- 2 replies
- 571 views
- Elodie.Landerson
- December 1, 2012
Working out

By Bmordan, May 3, 2013
- 2 replies
- 558 views
- mikeross
- May 3, 2013
Steady Weight

By muns, April 12, 2008
- 2 replies
- 806 views
- muns
- April 13, 2008
Who is ready for 2018 Abs challenge?
By 1234567890, December 30, 2017
- 2018
- abs
- (and 1 more)
  Tagged with:
  
  2018
  
  abs
  
  workout
- 2 replies
- 949 views
- Rainbow_Warrior
- December 30, 2017
Exercise problem

By fredanna, August 19, 2013
- 2 replies
- 590 views
- CHEZNOEL
- August 19, 2013
How and where to strength train

By miangr, July 8, 2013
- 2 replies
- 484 views
- mark!
- July 8, 2013
personal trainer ?'s

By htaylor1021, November 17, 2008
- 2 replies
- 786 views
- AAA022414
- November 18, 2008
New Foods For My Diet

By teamskinny_keea, December 2, 2013
- 2 replies
- 550 views
- moonlitestarbrite
- December 3, 2013
Question for Puddin!!!

By mypov, March 8, 2007
- 2 replies
- 1,294 views
- mypov
- April 2, 2007
Withings Pulse

By SBell35, July 10, 2014
- 2 replies
- 572 views
- SBell35
- July 10, 2014
Walking Pain

By seelessofme, August 31, 2012
- 2 replies
- 530 views
- makemyownluck
- August 31, 2012
Help With Lack Of Energy For Soccer And Hard Exercise

By GonnaLoseIt, April 2, 2012
- 2 replies
- 785 views
- BlackBerryJuice
- April 2, 2012
Stomach exercises

By fp9107, July 18, 2013
- 2 replies
- 642 views
- AngelNP
- July 18, 2013
Any limitations in getting a massage

By gometros, August 25, 2008
- 2 replies
- 575 views
- ajoneen
- August 25, 2008
So Hungry after an evening workout!!!!!

By CynthiaMTR, June 9, 2010
- 2 replies
- 960 views
- Jachut
- June 12, 2010
Confessions of an exercise-phobe

By Donna4545, August 6, 2010
- 2 replies
- 934 views
- Papillon
- August 6, 2010
NIKE Fuel Band Usernames

By okstate2000, May 27, 2013
- 2 replies
- 828 views
- Ms.Cali
- July 16, 2013
Weight Lifting Shoes?

By ragdollx19, November 2, 2007
- 2 replies
- 796 views
- jmarruda
- November 2, 2007
Hiit! Share Your Program Here.

By SexySlim, November 13, 2012
- 2 replies
- 588 views
- CowgirlJane
- November 13, 2012
Discomfort where incisions were

By Ravengirl, September 9, 2020
- 2 replies
- 1,974 views
- Numbheart
- September 23, 2020
Exercising At My Desk

By mommymary81, August 7, 2012
- 2 replies
- 505 views
- jen_1381
- August 7, 2012
Ladies: a good sports bra?

By 1mjs, December 31, 2013
- 2 replies
- 683 views
- goalseeker
- January 5, 2014
BodyBugg Question

By travel_anna, February 6, 2008
- 2 replies
- 746 views
- travel_anna
- February 7, 2008
Exercise versus how much calories I need.

By aManicCookie, May 24, 2011
- 2 replies
- 905 views
- Acadia
- June 11, 2011
Help I Got Wings

By hdavis72, October 21, 2011
- 2 replies
- 933 views
- JJLESLIE
- October 21, 2011
Mudruns and Crossfit

By SOLShayd, August 19, 2017
- 2 replies
- 972 views
- jess9395
- August 20, 2017
Motivated....not me

By NEW ORLEANS GRL, April 22, 2008
- 2 replies
- 790 views
- ajoneen
- April 26, 2008
Trampoline???

By Emilysgigi, June 30, 2008
- 2 replies
- 636 views
- terrasmom
- June 30, 2008
Walking - Help!

By vickisgrey, July 23, 2012
- 2 replies
- 651 views
- Summerrain
- July 26, 2012
Pilates

By Cpvillacis, September 17, 2012
- 2 replies
- 754 views
- godete
- September 18, 2012

Followers 427

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  By Mspretty86, November 3
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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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