Fitness & Exercise

5,755 topics in this forum

1. 

   Should I tell or not??

   By Roja, May 20, 2010
   • 3 replies
   • 738 views
   • 
   • ouroborous
   • May 20, 2010
2. 

   zumba?

   • 1
   • 2

   By Fluffy RN, December 5, 2009
   • 23 replies
   • 4,313 views
   • 
   • teacher52
   • May 20, 2010
3. 

   aquarobics

   By thinoneday, May 19, 2010
   • 5 replies
   • 941 views
   • 
   • goodlife
   • May 19, 2010
4. 

   Toning my bat wings

   By OrderIsChaos, May 7, 2010
   • 12 replies
   • 2,420 views
   • 
   • HDmama
   • May 19, 2010
5. 

   Water Exercise Classes

   By Manda87, May 11, 2010
   • 4 replies
   • 1,098 views
   • 
   • honk
   • May 19, 2010
6. 

   NYTime Article: Exercise and Weight - The Evidence

   By youknowit, April 22, 2010
   • 8 replies
   • 881 views
   • 
   • deletedsally
   • May 19, 2010
7. 

   Tony Horton's 10-Minute Trainer

   By Grateful Heart, May 17, 2010
   • 2 replies
   • 847 views
   • 
   • Fatherjonz
   • May 19, 2010
8. 

   Anyone use Lose It! on ipod/iphone?

   By amber020682, May 17, 2010
   • 1 reply
   • 797 views
   • 
   • lageil
   • May 17, 2010
9. 

   Use It To Lose It

   • 1
   • 2

   By sandi2004, March 25, 2010
   • 16 replies
   • 2,245 views
   • 
   • susi1662
   • May 16, 2010
10. 

    9-15 May - Pledge your Points!

    • 1
    • 2

    By Booklean, May 11, 2010
    • 15 replies
    • 1,887 views
    • 
    • wannalise
    • May 15, 2010
11. 

    Calorie Deficit ?

    By ♥Amy♥, May 4, 2010
    • 5 replies
    • 1,477 views
    • 
    • ♥Amy♥
    • May 14, 2010
12. 

    Exercise=Weight Gain? Help!

    By FreeToBeMe, April 28, 2010
    • 4 replies
    • 1,009 views
    • 
    • ouroborous
    • May 14, 2010
13. 

    Excercise Encouragement!!!

    By Melissa.GreenHands, April 20, 2010
    • 2 replies
    • 692 views
    • 
    • Manda87
    • May 11, 2010
14. 

    What are you doing to get moving today?

    • 1
    • 2

    By MINI-Me, April 22, 2010
    • 27 replies
    • 2,578 views
    • 
    • Booklean
    • May 11, 2010
15. 

    Hcg ?

    By carbgrl, January 9, 2010
    • 5 replies
    • 1,391 views
    • 
    • nkitajolie
    • May 9, 2010
16. 

    Plus size frustraion

    • 1
    • 2

    By bookwormswot, May 3, 2010
    • 15 replies
    • 2,562 views
    • 
    • willowcat
    • May 8, 2010
17. 

    How long post op...

    By Mel Mel, May 7, 2010
    • 4 replies
    • 804 views
    • 
    • jasmine mino
    • May 7, 2010
18. 

    Walking Playlist

    By ms.rhonda, April 24, 2010
    • 5 replies
    • 1,179 views
    • 
    • waynooo
    • May 4, 2010
19. 

    Working out with chronic pain

    By KZol, April 20, 2010
    • 5 replies
    • 1,162 views
    • 
    • kromrider
    • May 4, 2010
20. 

    Health Advice Please

    By Skyler45, April 7, 2010
    • 4 replies
    • 1,071 views
    • 
    • Jachut
    • May 4, 2010
21. 

    Too much exercise not enough calories?

    • 1
    • 2

    By thesuzcat, April 14, 2010
    • 16 replies
    • 3,779 views
    • 
    • JULIO Madkins
    • May 4, 2010
22. 

    The Triathlon Thread

    By MacMadame, June 3, 2009
    • 8 replies
    • 1,340 views
    • 
    • MacMadame
    • May 3, 2010
23. 

    Need goals

    By misseye, April 29, 2010
    • 5 replies
    • 767 views
    • 
    • misseye
    • May 3, 2010
24. 

    2 weeks out

    By tbtroy78, April 30, 2010
    • 4 replies
    • 880 views
    • 
    • deedee
    • May 3, 2010
25. 

    Gotta get serious about exercise

    • 1
    • 2

    By MINI-Me, April 13, 2010
    • 15 replies
    • 2,104 views
    • 
    • MINI-Me
    • April 22, 2010
26. 

    Habit Changes

    By ouroborous, April 13, 2010
    • 7 replies
    • 1,227 views
    • 
    • LAN2k
    • April 22, 2010
27. 

    Body Shape

    • 1
    • 2

    By ash, January 14, 2010
    • 16 replies
    • 2,515 views
    • 
    • ouroborous
    • April 20, 2010
28. 

    Calories and building muscle

    By Grateful Heart, April 15, 2010
    • 6 replies
    • 1,234 views
    • 
    • Oregondaisy
    • April 18, 2010
29. 

    Still can't believe I'm going to do this!

    By StarsZie, March 12, 2010
    • 12 replies
    • 1,295 views
    • 
    • willowcat
    • April 13, 2010
30. 

    Looking for recommendation for 2-5 day spa/wellness retreat

    By tazzyinheels, March 25, 2010
    • 4 replies
    • 790 views
    • 
    • banditbaby
    • April 9, 2010
31. 

    Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!

    By butikmoii, April 6, 2010
    • 1 reply
    • 1,097 views
    • 
    • ouroborous
    • April 6, 2010
32. 

    I Did It!!!!!!!!!!!!!

    By kermit_ojp, March 15, 2010
    • 8 replies
    • 1,118 views
    • 
    • butikmoii
    • April 6, 2010
33. 

    Martial arts?

    By ouroborous, April 5, 2010
    • 1 reply
    • 1,168 views
    • 
    • Swiftflow
    • April 6, 2010
34. 

    April 2010 Mile Challenge

    By 2911plans, April 1, 2010
    • 7 replies
    • 914 views
    • 
    • ♥Amy♥
    • April 5, 2010
35. 

    March 2010 Mile Challenge

    • 1
    • 2

    By 2911plans, February 28, 2010
    • 27 replies
    • 2,527 views
    • 
    • sue in ne
    • April 5, 2010
36. 

    When did exercising took place in your journey?

    • 1
    • 2

    By Dalal, March 17, 2010
    • 16 replies
    • 1,566 views
    • 
    • citygal
    • April 4, 2010
37. 

    running pants

    By sndycnrd, March 28, 2010
    • 4 replies
    • 1,233 views
    • 
    • soocalchic
    • April 4, 2010
38. 

    Just had an EPIPHANY!

    By JuneAct2, March 29, 2010
    • 4 replies
    • 846 views
    • 
    • sandi2004
    • March 31, 2010
39. 

    Couch 2 5K

    • 1
    • 2
    • 3

    By Shontel, March 10, 2010
    • 39 replies
    • 3,890 views
    • 
    • attitudefree
    • March 29, 2010
40. 

    Eight exercises that help joint pain

    By LoriPA, January 14, 2010
    • 3 replies
    • 938 views
    • 
    • Megg40
    • March 29, 2010
41. 

    Exercise Routines

    By patrick.lowman, March 26, 2010
    • 3 replies
    • 1,237 views
    • 
    • bigfish
    • March 28, 2010
42. 

    how soon after being banded to start ab workout?

    By L_A_U_R_E_L_I, March 18, 2010
    • 8 replies
    • 1,126 views
    • 
    • moviechick
    • March 24, 2010
43. 

    Exercise after plastic surgery

    By Lillie52, March 24, 2010
    • 1 reply
    • 563 views
    • 
    • Sue Magoo
    • March 24, 2010
44. 

    Fitness/Calorie Device Recommendations

    By GhostDog, March 22, 2010
    • 0 replies
    • 722 views
    • 
    • GhostDog
    • March 22, 2010
45. 

    does anyone have a really good work out routine?

    By oherin, February 17, 2010
    • 4 replies
    • 1,036 views
    • 
    • Jachut
    • March 20, 2010
46. 

    At-Home Workout Videos

    • 1
    • 2

    By Guest BikiniBeachy, March 1, 2010
    • 16 replies
    • 2,317 views
    • 
    • BLAKQUEEN
    • March 18, 2010
47. 

    What is a great exercise to tone your inner thighs?

    By Loving everyday, March 10, 2010
    • 7 replies
    • 1,022 views
    • 
    • msdv
    • March 13, 2010
48. 

    Question for those who Ride an Exercise Bike

    By FreeToBeMe, February 5, 2010
    • 4 replies
    • 784 views
    • 
    • attitudefree
    • March 12, 2010
49. 

    Weight Gain after joining gym?

    By deerslazer, February 10, 2010
    • 9 replies
    • 2,642 views
    • 
    • CASSIEME1
    • March 11, 2010
50. 

    Treadmill victory

    By Itstime, February 27, 2010
    • 14 replies
    • 1,536 views
    • 
    • Mary Gordon
    • March 11, 2010