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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,755 topics in this forum

  1. Should I tell or not??

    By Roja,
    • 3 replies
    • 739 views

  2. zumba?

    By Fluffy RN,
    • 23 replies
    • 4,316 views

  3. aquarobics

    By thinoneday,
    • 5 replies
    • 942 views

  4. Toning my bat wings

    By OrderIsChaos,
    • 12 replies
    • 2,421 views

  5. Water Exercise Classes

    By Manda87,
    • 4 replies
    • 1,106 views

  6. NYTime Article: Exercise and Weight - The Evidence

    By youknowit,
    • 8 replies
    • 881 views

  7. Tony Horton's 10-Minute Trainer

    By Grateful Heart,
    • 2 replies
    • 848 views

  8. Anyone use Lose It! on ipod/iphone?

    By amber020682,
    • 1 reply
    • 797 views

  9. Use It To Lose It

    By sandi2004,
    • 16 replies
    • 2,247 views

  10. 9-15 May - Pledge your Points!

    By Booklean,
    • 15 replies
    • 1,887 views

  11. Calorie Deficit ?

    By ♥Amy♥,
    • 5 replies
    • 1,478 views

  12. Exercise=Weight Gain? Help!

    By FreeToBeMe,
    • 4 replies
    • 1,011 views

  13. Excercise Encouragement!!!

    By Melissa.GreenHands,
    • 2 replies
    • 693 views

  14. What are you doing to get moving today?

    By MINI-Me,
    • 27 replies
    • 2,586 views

  15. Hcg ?

    By carbgrl,
    • 5 replies
    • 1,393 views

  16. Plus size frustraion

    By bookwormswot,
    • 15 replies
    • 2,563 views

  17. How long post op...

    By Mel Mel,
    • 4 replies
    • 805 views

  18. Walking Playlist

    By ms.rhonda,
    • 5 replies
    • 1,179 views

  19. Working out with chronic pain

    By KZol,
    • 5 replies
    • 1,163 views

  20. Health Advice Please

    By Skyler45,
    • 4 replies
    • 1,071 views

  21. Too much exercise not enough calories?

    By thesuzcat,
    • 16 replies
    • 3,783 views

  22. The Triathlon Thread

    By MacMadame,
    • 8 replies
    • 1,340 views

  23. Need goals

    By misseye,
    • 5 replies
    • 768 views

  24. 2 weeks out

    By tbtroy78,
    • 4 replies
    • 883 views

  25. Gotta get serious about exercise

    By MINI-Me,
    • 15 replies
    • 2,104 views

  26. Habit Changes

    By ouroborous,
    • 7 replies
    • 1,228 views

  27. Body Shape

    By ash,
    • 16 replies
    • 2,515 views

  28. Calories and building muscle

    By Grateful Heart,
    • 6 replies
    • 1,236 views

  29. Still can't believe I'm going to do this!

    By StarsZie,
    • 12 replies
    • 1,296 views

  30. Looking for recommendation for 2-5 day spa/wellness retreat

    By tazzyinheels,
    • 4 replies
    • 790 views

  31. Top 15 Non-Traditional, Muscle-Building, Fat Blasting Workouts!

    By butikmoii,
    • 1 reply
    • 1,103 views

  32. I Did It!!!!!!!!!!!!!

    By kermit_ojp,
    • 8 replies
    • 1,118 views

  33. Martial arts?

    By ouroborous,
    • 1 reply
    • 1,171 views

  34. April 2010 Mile Challenge

    By 2911plans,
    • 7 replies
    • 915 views

  35. March 2010 Mile Challenge

    By 2911plans,
    • 27 replies
    • 2,529 views

  36. When did exercising took place in your journey?

    By Dalal,
    • 16 replies
    • 1,567 views

  37. running pants

    By sndycnrd,
    • 4 replies
    • 1,234 views

  38. Just had an EPIPHANY!

    By JuneAct2,
    • 4 replies
    • 847 views

  39. Couch 2 5K

    By Shontel,
    • 39 replies
    • 3,890 views

  40. Eight exercises that help joint pain

    By LoriPA,
    • 3 replies
    • 940 views

  41. Exercise Routines

    By patrick.lowman,
    • 3 replies
    • 1,239 views

  42. how soon after being banded to start ab workout?

    By L_A_U_R_E_L_I,
    • 8 replies
    • 1,127 views

  43. Exercise after plastic surgery

    By Lillie52,
    • 1 reply
    • 564 views

  44. Fitness/Calorie Device Recommendations

    By GhostDog,
    • 0 replies
    • 724 views

  45. does anyone have a really good work out routine?

    By oherin,
    • 4 replies
    • 1,037 views

  46. At-Home Workout Videos

    By Guest BikiniBeachy,
    • 16 replies
    • 2,320 views

  47. What is a great exercise to tone your inner thighs?

    By Loving everyday,
    • 7 replies
    • 1,022 views

  48. Question for those who Ride an Exercise Bike

    By FreeToBeMe,
    • 4 replies
    • 784 views

  49. Weight Gain after joining gym?

    By deerslazer,
    • 9 replies
    • 2,642 views

  50. Treadmill victory

    By Itstime,
    • 14 replies
    • 1,536 views

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