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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Treadmills

By doxaholic, April 23, 2018
- 7 replies
- 2,009 views
- doxaholic
- June 26, 2018
Kickboxing Post-Op

By Ylime, June 11, 2018
- 2 replies
- 1,179 views
- sassfordays
- June 26, 2018
Feedback Request: Weight Loss Struggles when Morbidly Obese

By much2gain, June 18, 2018
- 2 replies
- 1,155 views
- Frustr8
- June 19, 2018
Circuit training

By redhead_che, June 18, 2018
- 1 reply
- 930 views
- Matt Z
- June 18, 2018
Walking

By Em_Jay75, June 3, 2018
- 7 replies
- 1,539 views
- Numbheart
- June 11, 2018
Started weight lifting and I'm now starving every 2/2.5 hours

By whitmac, April 28, 2018
- 10 replies
- 1,445 views
- Matt Z
- June 11, 2018
Gym People
- 1
- 2
By Krista27, May 17, 2018
- 18 replies
- 2,726 views
- Hannah83
- June 9, 2018
Help, I'm stuck!

By Sleevedrunner, May 15, 2018
- 7 replies
- 1,749 views
- Hannah83
- June 9, 2018
HEMA Alliance members?

By wjgo, June 5, 2018
- 0 replies
- 817 views
- wjgo
- June 5, 2018
Sports Bra Recommendations for Large Breasts

By NYCNomad, April 26, 2018
- 4 replies
- 1,036 views
- jess9395
- June 3, 2018
Pre work outs after surgery?

By Rach.H, April 2, 2018
- 7 replies
- 1,929 views
- funky_monkey800
- June 3, 2018
What tracking device do you own?

By Bryn910, April 30, 2018
- 13 replies
- 1,448 views
- Apple203
- May 27, 2018
Arms, stomach and fat back...uggg

By TaylorMade4One, April 22, 2018
- 2 replies
- 1,236 views
- Numbheart
- May 13, 2018
Working out!!!

By graziellabs, March 27, 2018
- 5 replies
- 1,488 views
- Numbheart
- May 11, 2018
Need advice...trail half marathon
- 1
- 2
- 3
By 336Mike, January 18, 2018
- 34 replies
- 4,009 views
- Stella S
- May 8, 2018
Gym or accountability buddy in south Dallas?

By TaylorMade4One, April 22, 2018
- 1 reply
- 873 views
- TxAlpha06
- May 5, 2018
Completed and lost a toenail
By Healthy_life2, April 21, 2018
- run
- 11 replies
- 1,507 views
- FluffyChix
- April 30, 2018
Fat

By walking, April 28, 2018
- 2 replies
- 927 views
- TheRealMeIsHere!
- April 29, 2018
Peloton Exercise Bike?
By MichiganChic, December 27, 2017
- cycling
- fitness equipment
- (and 1 more)
  Tagged with:
  
  cycling
  
  fitness equipment
  
  home gym
- 6 replies
- 3,463 views
- MichiganChic
- April 29, 2018
DECISION MADE - lost 10 more lbs then start weight training - advice?

By pr_pitbullgrl, July 29, 2016
- 5 replies
- 1,368 views
- Brenda76
- April 26, 2018
Started running today

By Losebig, April 25, 2018
- 5 replies
- 876 views
- NYCNomad
- April 26, 2018
My bike ride sucked today....
- 1
- 2
By Creekimp13, April 24, 2018
- 17 replies
- 1,838 views
- Losebig
- April 25, 2018
Exercise on a liquid non-protein diet? Really? Too tired, how?

By Sychka, December 28, 2017
- 10 replies
- 1,494 views
- cbf
- April 24, 2018
Starting school on May 16th

By Mattymatt, April 24, 2018
- 6 replies
- 810 views
- Mattymatt
- April 24, 2018
Fear & scared

By holly606, February 10, 2018
- 5 replies
- 1,327 views
- kimberlymi
- April 21, 2018
Super Fun 20 minute rebounder (mini trampoline) work out
By Creekimp13, April 11, 2018
- mini trampoline
- 2 replies
- 1,835 views
- jess9395
- April 19, 2018
Back at the Gym!
- 1
- 2
By Hannah83, December 18, 2017
- 23 replies
- 3,129 views
- Hannah83
- April 13, 2018
Exercise Half Way To Weight Goal

By MBird, April 3, 2018
- 7 replies
- 1,093 views
- Kat410
- April 10, 2018
Pre-Op Exercise

By bdroubay, April 9, 2018
- 5 replies
- 1,110 views
- TripletDad
- April 10, 2018
That moment when...
By Healthy_life2, April 8, 2018
- fitness running bariatrics
- 5 replies
- 886 views
- FluffyChix
- April 8, 2018
Any Goruck'ers? I have some Q's for you.

By wjgo, April 7, 2018
- 3 replies
- 810 views
- wjgo
- April 8, 2018
A year to get fit....
By MsTipps, March 27, 2018
- training
- 7 replies
- 1,052 views
- frust8
- March 30, 2018
Accountability/gym buddy!

By hanoon, March 28, 2018
- 0 replies
- 686 views
- hanoon
- March 28, 2018
Who Has a Fitbit?!!?

By Sleeve1stFitNext, March 24, 2018
- 1 reply
- 757 views
- Acts238girl
- March 27, 2018
Training with an injury

By Real California April, March 15, 2018
- 1 reply
- 664 views
- Kat410
- March 23, 2018
Dangers of Excessive Exercise
By James Marusek, February 28, 2018
- exercise
- rhabdomyolysis
- (and 1 more)
  Tagged with:
  
  exercise
  
  rhabdomyolysis
  
  rhabdo
- 2 replies
- 1,033 views
- KateBruin
- March 23, 2018
Back to the Gym and it feels so good.

By aNYCdb, March 22, 2018
- 4 replies
- 705 views
- Mattymatt
- March 22, 2018
Water retention

By Tyson4834, March 18, 2018
- 2 replies
- 1,050 views
- aNYCdb
- March 19, 2018
Post-op: losing fat and gaining muscle

By Rose400491, March 18, 2018
- 4 replies
- 1,195 views
- wedge14
- March 19, 2018
Fixing Posture

By monalyssa33, November 19, 2017
- 14 replies
- 2,854 views
- brightfaith
- March 19, 2018
Gym partner /buddy

By salasmarlene02@gmail.com, March 10, 2018
- 3 replies
- 902 views
- aNYCdb
- March 16, 2018
Barefoot running shoes

By Real California April, February 12, 2018
- 11 replies
- 1,515 views
- logicwand
- March 16, 2018
Running

By Krista27, February 23, 2018
- 4 replies
- 843 views
- logicwand
- March 16, 2018
accountability Need Accountability And Support? I Want To Help
By bariatricbutterfly, March 14, 2018
- weightloss
- coaching
- (and 2 more)
  Tagged with:
  
  weightloss
  
  coaching
  
  back on track
  
  weight gain
- 0 replies
- 903 views
- bariatricbutterfly
- March 14, 2018
Accountability buddy!!

By ke12, March 12, 2018
- 1 reply
- 840 views
- L. Knight
- March 12, 2018
Normal not be under 200 pounds 8 months post op?
- 1
- 2
By Darrie97, January 18, 2018
- 20 replies
- 2,181 views
- Darrie97
- March 10, 2018
VSG Post-op: How many calories should I be burning at the gym?

By Rose400491, March 8, 2018
- 11 replies
- 4,208 views
- Kat410
- March 10, 2018
The importance of physical exercise in reducing the effect of aging
By James Marusek, March 9, 2018
- physical exercise
- aging
- 2 replies
- 669 views
- Creekimp13
- March 9, 2018
Not losing weight when working out!

By HannahBrooks4, February 27, 2018
- 10 replies
- 1,546 views
- Kat410
- March 2, 2018
Pre and Post Workout Supplements

By ke12, February 28, 2018
- 5 replies
- 995 views
- ke12
- February 28, 2018

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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