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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Work out playlists!

By sbingram12, July 7, 2010
- 2 replies
- 720 views
- CraftyChristie
- July 10, 2010
insanity

By nicci1990, July 6, 2010
- 8 replies
- 1,125 views
- neveragain
- August 10, 2010
~*~ Workout Challenge and Chat Thread ~*~
- 1
- 2
- 3
- 4
- 6
By LilMissDiva Irene, July 2, 2010
- 81 replies
- 6,937 views
- LilMissDiva Irene
- December 28, 2010
is my Nutritionst keeping me fat

By rosstheboss, July 1, 2010
- 11 replies
- 1,329 views
- LeighaMason
- July 7, 2010
Hiit

By B-Man, June 28, 2010
- 1 reply
- 1,000 views
- Jachut
- June 28, 2010
good workout for arm flab

By ladytru84, June 27, 2010
- 6 replies
- 1,206 views
- Laura Lane
- July 5, 2010
Splitting up exercise throughout the day

By jllybean1982, June 24, 2010
- 6 replies
- 955 views
- jllybean1982
- July 8, 2010
Finally 6 Weeks Post-Op!

By TXSassyGal, June 24, 2010
- 7 replies
- 1,241 views
- Chipotleoak
- July 24, 2010
Yoga?

By cgshrink, June 23, 2010
- 3 replies
- 941 views
- Chancie
- June 24, 2010
Bowflex SelectTech 552 dumbells on sale for $240

By Mariasha, June 23, 2010
- 0 replies
- 786 views
- Mariasha
- June 23, 2010
Body Bugg vs Fit Bit ....

By BobbieND, June 23, 2010
- 14 replies
- 4,953 views
- Dave_NW
- August 19, 2011
When were you cleared for weights?

By Mommydog14, June 22, 2010
- 2 replies
- 515 views
- deedee
- June 23, 2010
It?s the mind that works

By rossie, June 22, 2010
- 0 replies
- 588 views
- rossie
- June 22, 2010
Best Sports Bras

By attitudefree, June 22, 2010
- 14 replies
- 2,738 views
- juliarh
- October 31, 2010
Cross Training

By Rob_SoCal, June 21, 2010
- 1 reply
- 752 views
- ♥Amy♥
- June 21, 2010
Time crunch workouts?

By SweetZ, June 21, 2010
- 1 reply
- 606 views
- Rob_SoCal
- June 21, 2010
Shape-Ups by Skechers
- 1
- 2
By Dansha, June 20, 2010
- 15 replies
- 3,006 views
- sickofrollercoaster
- June 28, 2010
Channeling Your Inner Pep Rally!!

By vikki99, June 16, 2010
- 0 replies
- 460 views
- vikki99
- June 16, 2010
Anyone do Zumba?

By lauragshsu, June 14, 2010
- 14 replies
- 1,878 views
- Mel Mel
- August 2, 2010
3 weeks post op - Return to the gym for cardio only

By Lillie24, June 13, 2010
- 4 replies
- 831 views
- deedee
- June 25, 2010
13th - 19th June. Pledge your points!

By Booklean, June 12, 2010
- 6 replies
- 873 views
- CraftyChristie
- June 22, 2010
5k

By nailpro00, June 12, 2010
- 4 replies
- 833 views
- btrieger
- June 16, 2010
Do you box?

By Blaze21, June 12, 2010
- 4 replies
- 798 views
- L12
- June 30, 2010
Back to the gym!

By ouroborous, June 9, 2010
- 5 replies
- 830 views
- SParkle
- June 15, 2010
So Hungry after an evening workout!!!!!

By CynthiaMTR, June 9, 2010
- 2 replies
- 950 views
- Jachut
- June 12, 2010
Good abdominal exercises???

By jen36, June 8, 2010
- 3 replies
- 1,315 views
- Superbrock79
- June 17, 2010
Pilates?

By Happy66, June 8, 2010
- 1 reply
- 1,426 views
- starkcasey
- February 26, 2019
Too much weightloss

By Papillon, June 7, 2010
- 9 replies
- 1,984 views
- Donna4545
- July 27, 2010
What is most effective

By abby1, June 7, 2010
- 8 replies
- 1,008 views
- jensmallwood
- June 12, 2010
Question to seasoned exercisers....

By Megg40, June 7, 2010
- 7 replies
- 1,175 views
- edub
- July 20, 2010
6th - 12th June. Pledge your points!

By Booklean, June 7, 2010
- 3 replies
- 624 views
- Booklean
- June 12, 2010
Is it alright to swim?

By nagaraj, June 6, 2010
- 3 replies
- 598 views
- SParkle
- June 6, 2010
Fitness Clubs in Southern California

By illuminationlady, June 6, 2010
- 0 replies
- 668 views
- illuminationlady
- June 6, 2010
Was cleared for exercise but worried

By Nean4488, June 6, 2010
- 4 replies
- 727 views
- CynthiaMTR
- June 8, 2010
Curves anyone?

By Catyroses, June 6, 2010
- 6 replies
- 877 views
- Nanna509
- June 27, 2010
(some pics)proof you have to lift weights!
- 1
- 2
- 3
By ryansgirl, June 5, 2010
- 37 replies
- 6,438 views
- Von82b
- December 19, 2010
June 2010 Mile Challenge

By 2911plans, June 4, 2010
- 2 replies
- 534 views
- 2911plans
- June 9, 2010
~*~ June 2010 Exercise challenge and chat ~*~
- 1
- 2
By LilMissDiva Irene, June 4, 2010
- 28 replies
- 2,525 views
- georgia girl
- June 22, 2010
I worked up a sweat and I feel AWESOME!

By wannalise, June 2, 2010
- 11 replies
- 1,091 views
- CraftyChristie
- June 12, 2010
Exercise = Plateau???

By vikki99, June 2, 2010
- 12 replies
- 1,468 views
- vikki99
- June 18, 2010
When were you cleared to exercise?

By ouroborous, June 1, 2010
- 5 replies
- 1,070 views
- Nanita
- August 8, 2010
Indoor exercise?
- 1
- 2
By Donna4545, May 29, 2010
- 15 replies
- 1,801 views
- breezy
- June 4, 2010
Newly banded, want to do more than walk

By acp1974, May 27, 2010
- 4 replies
- 878 views
- Nean4488
- June 2, 2010
Calories and liquids are up, going through exercise withdrawals now! Starting back?

By JillianMarie, May 27, 2010
- 2 replies
- 454 views
- deedee
- May 29, 2010
Fit Challenge??

By Nean4488, May 27, 2010
- 3 replies
- 572 views
- wonderwoman2009
- June 1, 2010
Starting to Love Exercise

By ouroborous, May 25, 2010
- 11 replies
- 1,494 views
- ouroborous
- June 1, 2010
Can you totally Tone your body after loosing 50lbs+?

By CynthiaMTR, May 25, 2010
- 6 replies
- 1,202 views
- jen36
- June 8, 2010
Jogging

By victorbeatles, May 25, 2010
- 2 replies
- 619 views
- deedee
- May 26, 2010
5 days post op - questions

By UntamedWish, May 23, 2010
- 7 replies
- 1,021 views
- beachcitygirl
- May 29, 2010
23rd - 29th May - Pledge your points!

By Booklean, May 23, 2010
- 4 replies
- 659 views
- wannalise
- May 26, 2010

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  11 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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