$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Followers 427

5,753 topics in this forum

Sort By

Running post-surgery

By BlackBerryJuice, August 23, 2010
- 5 replies
- 2,066 views
- finallyformyself
- March 26, 2011
Fight Dandruff with Natural Products

By Eleanor12, March 25, 2011
- 0 replies
- 1,188 views
- Eleanor12
- March 25, 2011
Harder Work Outs

By Gump, March 23, 2011
- 4 replies
- 1,107 views
- agdunkle
- March 24, 2011
Couch to 5k
- 1
- 2
By dawson3178, March 5, 2011
- 17 replies
- 3,261 views
- FeelingGroovy
- March 23, 2011
Tried Zumba today

By genepha, March 19, 2011
- 5 replies
- 1,088 views
- genepha
- March 22, 2011
Looking for a PT

By lady lana, March 21, 2011
- 0 replies
- 614 views
- lady lana
- March 21, 2011
Spin Class for the Timid and Fluffy

By Globetrotter, February 7, 2011
- 9 replies
- 2,135 views
- SKCUNNINGHAM
- March 20, 2011
BMI Calculator
- 1
- 2
By LilMissDiva Irene, March 15, 2011
- 17 replies
- 3,502 views
- genepha
- March 19, 2011
Signed up for the marathon today

By BillOh, March 18, 2011
- 4 replies
- 1,197 views
- Jachut
- March 18, 2011
WALKING WEIGHT BALLS

By MR P, March 8, 2011
- 4 replies
- 1,088 views
- Gina1111
- March 18, 2011
gym routine ideas?

By kelbelle29, March 11, 2011
- 4 replies
- 1,517 views
- icequeen813
- March 18, 2011
BodyFit Media

By morethan, March 16, 2011
- 3 replies
- 1,733 views
- morethan
- March 16, 2011
I NEED HELP!

By bandstarr430, February 26, 2011
- 9 replies
- 1,678 views
- cheryl2586
- March 16, 2011
Am I too late?

By Fleur de lis, March 15, 2011
- 5 replies
- 1,385 views
- Butrcupz622
- March 15, 2011
Running shoes

By ChopswyfT, March 7, 2011
- 14 replies
- 2,102 views
- hah131
- March 12, 2011
Help need advice

By Annis53, March 11, 2011
- 3 replies
- 830 views
- Lila21
- March 12, 2011
I'm So Excited!!

By Dawn, March 4, 2011
- 13 replies
- 1,559 views
- Used2b575lbs
- March 11, 2011
Wii Fit

By casscitymom, February 19, 2010
- 7 replies
- 1,992 views
- casscitymom
- March 11, 2011
Back Working Out-Need Advice to Prevent Full Body Soreness

By pmcclen2, March 9, 2011
- 7 replies
- 1,650 views
- cheryl2586
- March 10, 2011
Any Post WLS People here with FM?

By TStew, October 30, 2010
- 7 replies
- 1,324 views
- Mystee
- March 10, 2011
Cardio

By FuriosMommy, March 8, 2011
- 5 replies
- 1,257 views
- Dawn
- March 9, 2011
Weight lossq

By Brandie33, March 4, 2011
- 5 replies
- 1,072 views
- Jachut
- March 7, 2011
Personal Trainer

By icequeen813, March 7, 2011
- 5 replies
- 1,030 views
- Mimilou2004
- March 7, 2011
Do I need Botox

By Dansha, March 6, 2011
- 6 replies
- 1,321 views
- BlackBerryJuice
- March 7, 2011
Out of Fuel after 30 mins

By HezTri-s, January 9, 2011
- 7 replies
- 1,486 views
- ajohnston316
- March 7, 2011
P90x

By Malibu83, February 20, 2011
- 6 replies
- 1,794 views
- Malibu83
- March 6, 2011
Bodybugg users report here!
- 1
- 2
- 3
- 4
- 92
By cchristys, June 7, 2007
- 1,372 replies
- 126,120 views
- Jess55
- March 6, 2011
Turbo Fire or Slim In 6???

By Libbyjane1976, February 14, 2011
- 4 replies
- 7,317 views
- ChopswyfT
- March 5, 2011
SO FRUSTRATED!!!

By heidib, March 1, 2011
- 6 replies
- 1,226 views
- heidib
- March 4, 2011
"Curves for Women" can I still do?

By fly4kidsrt, March 4, 2011
- 1 reply
- 1,021 views
- Carmen188
- March 4, 2011
the wave

By mandyMO, March 3, 2011
- 1 reply
- 832 views
- jen36
- March 3, 2011
MBT or Sketcher Shape-ups

By eko, February 25, 2011
- 6 replies
- 1,031 views
- Juliat
- March 3, 2011
Just smile and wave!!!!!!

By mandyMO, March 3, 2011
- 1 reply
- 868 views
- honk
- March 3, 2011
Knee Problems

By Sombra1718, March 2, 2011
- 4 replies
- 1,091 views
- Jess55
- March 3, 2011
Climb for Cancer

By happygirl65, February 21, 2011
- 3 replies
- 751 views
- tntbelt
- March 1, 2011
I really like vegetables.

By patrikcainan, March 1, 2011
- 1 reply
- 999 views
- Jachut
- March 1, 2011
Starting to Exercise

By PPPBand, February 19, 2011
- 5 replies
- 1,283 views
- bamakaren
- February 28, 2011
Bought my first pieces of exercise equipment today

By Shanny, February 27, 2011
- 4 replies
- 736 views
- MRSKOUBiK
- February 27, 2011
Boxing, Wrestling, or MMA

By sonilovedyouatyourdarkest, January 31, 2011
- 8 replies
- 8,082 views
- neveragain
- February 26, 2011
yoga/pilates?

By DisneyAddict, January 20, 2011
- 9 replies
- 1,596 views
- brittu
- February 24, 2011
XBox 360 Kineck or Wii

By ansoninc, February 23, 2011
- 2 replies
- 977 views
- J Smith
- February 23, 2011
What the heck??? How backwards!

By khath0620, February 18, 2011
- 1 reply
- 541 views
- reverie
- February 23, 2011
What the heck??? How backwards!

By khath0620, February 18, 2011
- 4 replies
- 762 views
- honk
- February 23, 2011
Zumba Wii Review

By rachelkork, February 22, 2011
- 5 replies
- 1,674 views
- myrori
- February 23, 2011
7 days after surgery

By lovemysgt, September 19, 2010
- 5 replies
- 1,358 views
- honk
- February 23, 2011
Swimming?

By KT22, February 22, 2011
- 4 replies
- 1,517 views
- Eureka-C
- February 23, 2011
from sleeve to bodybuilder

By justdance, January 31, 2011
- 8 replies
- 2,802 views
- justdance
- February 22, 2011
How is 1200 Calories enough?
- 1
- 2
- 3
- 4
By bugwitch, January 10, 2011
- 56 replies
- 7,855 views
- NtvTxn
- February 21, 2011
Online Videos!

By HeatherinCA, February 14, 2011
- 1 reply
- 1,000 views
- neveragain
- February 19, 2011
Has anyone ever tried the pre op diet to get back on track?

By forabetterlife, January 27, 2011
- 2 replies
- 1,080 views
- AlienBandit
- February 18, 2011

Followers 427

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  49
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 730 replies
  - 32,351 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  660
  By GreenTealael, July 24, 2018
  - 9,894 replies
  - 863,442 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  15
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 223 replies
  - 13,810 views
- The New Found MALE GAZE! I'm Pissed 🙄🙄🙄
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, November 8
  - 50 replies
  - 3,151 views
- Weirdest None-Scale-Victory - I'll go first
  
  1
  
  2
  
  3
  
  4
  
  90
  By chiquitatummy, April 17, 2021
  - 1,341 replies
  - 165,729 views
- A Thread Dedicated to Cottage Cheese 😂😂 Omg😅
  
  1
  
  2
  By Mspretty86, November 3
  - food
  - postop
  - (and 2 more)
    
    Tagged with:
    
    food
    
    postop
    
    sleeve
    
    gastric bypass
  - 22 replies
  - 1,705 views
Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
Who's Online 2 Members, 0 Anonymous, 6,880 Guests (See full list)
- kristieshannon
- rltaylor
Forum Statistics

416,828
Total Topics

4,956,078
Total Posts
Member Statistics

431,843
Total Members

17,126
Most Online

Newest Member
rltaylor
Joined 24 minutes ago