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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Fight Dandruff with Natural Products

By Eleanor12, March 25, 2011
- 0 replies
- 1,179 views
- Eleanor12
- March 25, 2011
I'm burning more calories exercising than I'm consuming

By Shanny, March 25, 2011
- 7 replies
- 2,554 views
- LR6909
- May 27, 2011
Morning Excersize
- 1
- 2
By ChevyBlazenQT, March 24, 2011
- 19 replies
- 2,768 views
- cyn2011
- February 16, 2012
Harder Work Outs

By Gump, March 23, 2011
- 4 replies
- 1,095 views
- agdunkle
- March 24, 2011
3 Weeks post op and need some help!
- 1
- 2
By Gerrad54, March 23, 2011
- 17 replies
- 3,115 views
- Excited Woman : )
- May 3, 2011
Anyone done half marathon training?
- 1
- 2
By fern, March 22, 2011
- 16 replies
- 2,413 views
- fern
- May 17, 2011
Looking for a PT

By lady lana, March 21, 2011
- 0 replies
- 609 views
- lady lana
- March 21, 2011
My first 5K!
- 1
- 2
By Dawn, March 20, 2011
- 17 replies
- 2,648 views
- To Be Thin 2011
- June 3, 2011
EXERCISE TYPES
- 1
- 2
By donnajlporter, March 19, 2011
- 22 replies
- 4,578 views
- JackMelf
- June 1, 2011
Tried Zumba today

By genepha, March 19, 2011
- 5 replies
- 1,081 views
- genepha
- March 22, 2011
Barefoot Running

By bugwitch, March 18, 2011
- 10 replies
- 2,016 views
- Infernored
- April 14, 2011
Signed up for the marathon today

By BillOh, March 18, 2011
- 4 replies
- 1,194 views
- Jachut
- March 18, 2011
BodyFit Media

By morethan, March 16, 2011
- 3 replies
- 1,720 views
- morethan
- March 16, 2011
BMI Calculator
- 1
- 2
By LilMissDiva Irene, March 15, 2011
- 17 replies
- 3,468 views
- genepha
- March 19, 2011
Am I too late?

By Fleur de lis, March 15, 2011
- 5 replies
- 1,365 views
- Butrcupz622
- March 15, 2011
Abdominal Muscles and the Port

By stateofzen, March 14, 2011
- 6 replies
- 1,840 views
- bambam31
- March 29, 2011
Anyone try turbo fire?

By lauragshsu, March 13, 2011
- 1 reply
- 1,493 views
- daqui26
- April 4, 2011
gym routine ideas?

By kelbelle29, March 11, 2011
- 4 replies
- 1,502 views
- icequeen813
- March 18, 2011
Help need advice

By Annis53, March 11, 2011
- 3 replies
- 817 views
- Lila21
- March 12, 2011
Just Dance 2 - Wii

By MovinForward, March 11, 2011
- 6 replies
- 1,151 views
- Bwneyez78
- June 5, 2011
Exercise and weight loss

By wheezygirl, March 11, 2011
- 9 replies
- 2,504 views
- bambam31
- March 29, 2011
Back Working Out-Need Advice to Prevent Full Body Soreness

By pmcclen2, March 9, 2011
- 7 replies
- 1,632 views
- cheryl2586
- March 10, 2011
Woooo hoooo Zumba!!
- 1
- 2
By agdunkle, March 9, 2011
- 20 replies
- 3,230 views
- agdunkle
- April 7, 2011
WALKING WEIGHT BALLS

By MR P, March 8, 2011
- 4 replies
- 1,079 views
- Gina1111
- March 18, 2011
Cardio

By FuriosMommy, March 8, 2011
- 5 replies
- 1,246 views
- Dawn
- March 9, 2011
Running shoes

By ChopswyfT, March 7, 2011
- 14 replies
- 2,085 views
- hah131
- March 12, 2011
Personal Trainer

By icequeen813, March 7, 2011
- 5 replies
- 1,021 views
- Mimilou2004
- March 7, 2011
Do I need Botox

By Dansha, March 6, 2011
- 6 replies
- 1,311 views
- BlackBerryJuice
- March 7, 2011
Couch to 5k
- 1
- 2
By dawson3178, March 5, 2011
- 17 replies
- 3,212 views
- FeelingGroovy
- March 23, 2011
Bike?

By Gina1111, March 5, 2011
- 7 replies
- 1,805 views
- hoosierpoms
- April 5, 2011
Weight lossq

By Brandie33, March 4, 2011
- 5 replies
- 1,060 views
- Jachut
- March 7, 2011
I'm So Excited!!

By Dawn, March 4, 2011
- 13 replies
- 1,541 views
- Used2b575lbs
- March 11, 2011
"Curves for Women" can I still do?

By fly4kidsrt, March 4, 2011
- 1 reply
- 1,013 views
- Carmen188
- March 4, 2011
the wave

By mandyMO, March 3, 2011
- 1 reply
- 827 views
- jen36
- March 3, 2011
Just smile and wave!!!!!!

By mandyMO, March 3, 2011
- 1 reply
- 861 views
- honk
- March 3, 2011
Kickboxing

By Jess55, March 3, 2011
- 11 replies
- 3,721 views
- Jess55
- April 2, 2011
Knee Problems

By Sombra1718, March 2, 2011
- 4 replies
- 1,077 views
- Jess55
- March 3, 2011
SO FRUSTRATED!!!

By heidib, March 1, 2011
- 6 replies
- 1,209 views
- heidib
- March 4, 2011
I really like vegetables.

By patrikcainan, March 1, 2011
- 1 reply
- 982 views
- Jachut
- March 1, 2011
Bought my first pieces of exercise equipment today

By Shanny, February 27, 2011
- 4 replies
- 717 views
- MRSKOUBiK
- February 27, 2011
Is Exercising Making You Want to Eat More?

By settebee, February 26, 2011
- 8 replies
- 1,563 views
- Disney
- April 9, 2011
I NEED HELP!

By bandstarr430, February 26, 2011
- 9 replies
- 1,660 views
- cheryl2586
- March 16, 2011
MBT or Sketcher Shape-ups

By eko, February 25, 2011
- 6 replies
- 1,016 views
- Juliat
- March 3, 2011
Bodybuilding after sleeve
- 1
- 2
By OilSooner, February 23, 2011
- 16 replies
- 33,988 views
- tattoo
- December 19, 2012
XBox 360 Kineck or Wii

By ansoninc, February 23, 2011
- 2 replies
- 970 views
- J Smith
- February 23, 2011
Sports Bra

By Tally23, February 23, 2011
- 9 replies
- 1,732 views
- BayougirlMrsS
- March 28, 2011
Zumba Wii Review

By rachelkork, February 22, 2011
- 5 replies
- 1,660 views
- myrori
- February 23, 2011
Swimming?

By KT22, February 22, 2011
- 4 replies
- 1,505 views
- Eureka-C
- February 23, 2011
Climb for Cancer

By happygirl65, February 21, 2011
- 3 replies
- 732 views
- tntbelt
- March 1, 2011
P90x

By Malibu83, February 20, 2011
- 6 replies
- 1,773 views
- Malibu83
- March 6, 2011

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  13 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 8
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 8
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