Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. ZUMBA

    By Grider,
    • 3 replies
    • 970 views

  2. Elliptical and sore quads!

    By bluekerry,
    • 11 replies
    • 13,177 views

  3. Anyone Bandsters who are also into CrossFit?

    By IAmJacksLapBand,
    • 7 replies
    • 3,042 views

  4. My body is saying REALLY???

    By GreginMI,
    • 4 replies
    • 964 views

  5. Scared 18 year old

    By 18Dreamer,
    • 15 replies
    • 3,886 views

  6. I was sooo wrong about water aerobics.

    By Rachel412,
    • 10 replies
    • 1,470 views

  7. feeling awesome!

    By Tabby Ann,
    • 3 replies
    • 869 views

  8. Can I start excersizing?

    By THEgeorgiaPEACH,
    • 6 replies
    • 1,162 views

  9. Sex after Lap Band Surgery

    By Ro-Jae327,
    • 12 replies
    • 2,997 views

  10. zumba

    By Tabby Ann,
    • 10 replies
    • 1,923 views

  11. The Firm Express DVDs

    By DRobjohns,
    • 1 reply
    • 1,009 views

  12. P90x

    By mmv671,
    • 6 replies
    • 1,210 views

  13. Why not Try a Tri?

    By Susanne,
    • 13 replies
    • 2,209 views

  14. 24 Hour Fitness Turbo Kick boxing class

    By Beachy_Babs,
    • 0 replies
    • 2,084 views

  15. The BOD POD

    By LilMissDiva Irene,
    • 33 replies
    • 5,835 views

  16. Pre Op Thinking about the future... want to knwo what I see?

    By Sarah E. S.,
    • 1 reply
    • 660 views

  17. keeping balance on treadmill

    By RobbieNow,
    • 6 replies
    • 1,027 views

  18. 1.5 weeks out exercise

    By jcollins510,
    • 2 replies
    • 862 views

  19. Anyone ever damage port from ab exercises?

    By beergut,
    • 5 replies
    • 1,327 views

  20. Exercise help, PLEASE!!

    By dawnk,
    • 5 replies
    • 1,180 views

  21. Where to start?

    By MLR,
    • 10 replies
    • 1,473 views

  22. when excercise???

    By katlack94,
    • 4 replies
    • 837 views

  23. Ab exercise suggestions?

    By LVGirl,
    • 6 replies
    • 1,156 views

  24. HRM Chest strap - width?

    By vermontdevil,
    • 5 replies
    • 721 views

  25. Exercise progression?

    By Paola,
    • 1 reply
    • 608 views

  26. Help with exercise plan

    By Pittbull29,
    • 3 replies
    • 1,150 views

  27. Body Bugg

    By healthy-me-in-Az,
    • 0 replies
    • 713 views

  28. Body Bugg

    By healthy-me-in-Az,
    • 0 replies
    • 568 views

  29. Should I exercise or not?

    By aManicCookie,
    • 8 replies
    • 1,195 views

  30. so lost!

    By royanstrap,
    • 3 replies
    • 1,117 views

  31. Importance of Exercise after Weight Loss Surgery

    By WEESIE,
    • 2 replies
    • 1,035 views

  32. Bikram Yoga after surgery

    By Lisha,
    • 10 replies
    • 5,840 views

  33. ..:::Turbo Fire:::...

    By CarrieRN2006,
    • 3 replies
    • 979 views

  34. Official: FitBit Thread

    By wishes,
    • 138 replies
    • 38,362 views

  35. Cleanse?

    By saundrac,
    • 3 replies
    • 1,050 views

  36. Jogging and Sprinting

    By Neoteric Verve,
    • 1 reply
    • 821 views

  37. Tai Chi?

    By ouroborous,
    • 4 replies
    • 1,064 views

  38. Exercise Routines, Plateaus and Cravings!

    By alm1987,
    • 3 replies
    • 1,054 views

  39. Exercise advise please

    By Russian_BANDit_inNY,
    • 12 replies
    • 1,912 views

  40. exercise (HELP)

    By ttg090380,
    • 0 replies
    • 603 views

  41. Calorie intake question...

    By spoiltmom,
    • 9 replies
    • 1,575 views

  42. calorie intake post surgery

    By oldiebutgoodie2,
    • 12 replies
    • 1,910 views

  43. PETRIFIED

    By jennifer1,
    • 5 replies
    • 1,114 views

  44. P90X

    By babyk,
    • 4 replies
    • 1,271 views

  45. water aerobics?

    By lunarose,
    • 6 replies
    • 1,174 views

  46. Walking is just not cutting it!!

    By Coookies,
    • 11 replies
    • 1,628 views

  47. FKB

    By Raine,
    • 2 replies
    • 895 views

  48. Purebred Longhaired German Shepherd

    By Wheelchair,
    • 25 replies
    • 4,475 views

  49. P90X and Caloric Intake

    By beergut,
    • 4 replies
    • 1,424 views

  50. Hate Cardio? Start rowing!

    By sorcia1,
    • 0 replies
    • 605 views

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Who's Online   7 Members, 0 Anonymous, 1,346 Guests (See full list)

  • Forum Statistics

    416,753
    Total Topics
    4,954,795
    Total Posts

  • Member Statistics

    431,316
    Total Members
    17,126
    Most Online
    Rebecca rice
    Newest Member
    Rebecca rice
    Joined

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×