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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,754 topics in this forum

  1. Feedback Request: Weight Loss Struggles when Morbidly Obese

    By much2gain,
    • 2 replies
    • 1,183 views

  2. Short Term Fitness Goals

    By Kat410,
    • 7 replies
    • 1,159 views

  3. Circuit training

    By redhead_che,
    • 1 reply
    • 942 views

  4. Kickboxing Post-Op

    By Ylime,
    • 2 replies
    • 1,196 views

  5. When to start jogging?

    By wjgo,
    • 20 replies
    • 2,712 views

  6. HEMA Alliance members?

    By wjgo,
    • 0 replies
    • 829 views

  7. Looking for a workout buddy!!!

    By cfritzke,
    • 3 replies
    • 1,537 views

  8. Walking

    By Em_Jay75,
    • 7 replies
    • 1,559 views

  9. Spinning

    By lrg2403,
    • 2 replies
    • 1,235 views

  10. Gym People

    By Krista27,
    • 18 replies
    • 2,764 views

  11. Help, I'm stuck!

    By Sleevedrunner,
    • 7 replies
    • 1,767 views

  12. Ideal weight by body measurements?

    By wjgo,
    • 4 replies
    • 1,458 views

  13. Weight watcher after 1 1/2 years

    By lisaheffernan,
    • 4 replies
    • 1,569 views

  14. What tracking device do you own?

    By Bryn910,
    • 13 replies
    • 1,475 views

  15. Fat

    By walking,
    • 2 replies
    • 939 views

  16. Started weight lifting and I'm now starving every 2/2.5 hours

    By whitmac,
    • 10 replies
    • 1,474 views

  17. Sports Bra Recommendations for Large Breasts

    By NYCNomad,
    • 4 replies
    • 1,058 views

  18. Started running today

    By Losebig,
    • 5 replies
    • 895 views

  19. Starting school on May 16th

    By Mattymatt,
    • 6 replies
    • 829 views

  20. My bike ride sucked today....

    By Creekimp13,
    • 17 replies
    • 1,891 views

  21. Treadmills

    By doxaholic,
    • 7 replies
    • 2,058 views

  22. Arms, stomach and fat back...uggg

    By TaylorMade4One,
    • 2 replies
    • 1,256 views

  23. Gym or accountability buddy in south Dallas?

    By TaylorMade4One,
    • 1 reply
    • 885 views

  24. Completed and lost a toenail

    By Healthy_life2,   
    • 11 replies
    • 1,534 views

  25. Super Fun 20 minute rebounder (mini trampoline) work out

    By Creekimp13,   
    • 2 replies
    • 1,903 views

  26. Pre-Op Exercise

    By bdroubay,
    • 5 replies
    • 1,128 views

  27. That moment when...

    By Healthy_life2,   
    • 5 replies
    • 895 views

  28. Any Goruck'ers? I have some Q's for you.

    By wjgo,
    • 3 replies
    • 821 views

  29. Exercise Half Way To Weight Goal

    By MBird,
    • 7 replies
    • 1,120 views

  30. Pre work outs after surgery?

    By Rach.H,
    • 7 replies
    • 1,954 views

  31. Exercise tips

    By ancirasd,
    • 14 replies
    • 2,675 views

  32. Accountability/gym buddy!

    By hanoon,
    • 0 replies
    • 701 views

  33. A year to get fit....

    By MsTipps,   
    • 7 replies
    • 1,076 views

  34. Working out!!!

    By graziellabs,
    • 5 replies
    • 1,519 views

  35. Who Has a Fitbit?!!?

    By Sleeve1stFitNext,
    • 1 reply
    • 768 views

  36. Back to the Gym and it feels so good.

    By aNYCdb,
    • 4 replies
    • 713 views

  37. Water retention

    By Tyson4834,
    • 2 replies
    • 1,069 views

  38. Post-op: losing fat and gaining muscle

    By Rose400491,
    • 4 replies
    • 1,221 views

  39. Training with an injury

    By Real California April,
    • 1 reply
    • 672 views

  40. Need Accountability And Support? I Want To Help

    By bariatricbutterfly,   
    • 0 replies
    • 922 views

  41. Accountability buddy!!

    By ke12,
    • 1 reply
    • 858 views

  42. Gym partner /buddy

    By salasmarlene02@gmail.com,
    • 3 replies
    • 922 views

  43. The importance of physical exercise in reducing the effect of aging

    By James Marusek,   
    • 2 replies
    • 683 views

  44. VSG Post-op: How many calories should I be burning at the gym?

    By Rose400491,
    • 11 replies
    • 4,359 views

  45. Pre and Post Workout Supplements

    By ke12,
    • 5 replies
    • 1,017 views

  46. Dangers of Excessive Exercise

    By James Marusek,   
    • 2 replies
    • 1,049 views

  47. Not losing weight when working out!

    By HannahBrooks4,
    • 10 replies
    • 1,557 views

  48. Motivation Monday!

    By Healthy_life2,   
    • 1 reply
    • 925 views

  49. Saint Paul or other MN area

    By Krista27,
    • 4 replies
    • 1,053 views

  50. Running

    By Krista27,
    • 4 replies
    • 862 views

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