Fitness & Exercise

5,754 topics in this forum

1. 

   Kettlebells and other ways to tone a bit

   By johnsons13, November 9, 2018
   • 10 replies
   • 947 views
   • 
   • MONA H.
   • November 26, 2018
2. 

   Tailoring workout advice requested!

   • 1
   • 2

   By Kay07, November 8, 2018
   • 17 replies
   • 1,854 views
   • 
   • wjgo
   • November 26, 2018
3. 

   Orange Theory?

   By BRYCE86, October 28, 2018
   • 11 replies
   • 1,495 views
   • 
   • Foof76
   • November 20, 2018
4. 

   Fitness trackers vs Google Pixel 2/3

   By wjgo, October 4, 2018
   • 3 replies
   • 1,084 views
   • 
   • Healthy_life
   • November 14, 2018
5. 

   Bodyfat / BMI Question

   By Kat410, November 7, 2018
   • 7 replies
   • 983 views
   • 
   • Healthy_life
   • November 13, 2018
6. 

   Can anyone recommend how to start weight training?

   • 1
   • 2

   By Jeff M., November 8, 2018
   • 19 replies
   • 2,006 views
   • 
   • Kat410
   • November 13, 2018
7. 

   5k Run! 6 months post op!

   • 1
   • 2

   By wjgo, September 21, 2018
   • 15 replies
   • 3,254 views
   • 
   • GreenTealael
   • November 12, 2018
8. 

   Forming a RunDisney team for DisneyWorld

   By BRYCE86, October 28, 2018
   • 4 replies
   • 856 views
   • 
   • BRYCE86
   • November 12, 2018
9. 

   Weight training first not cardio

   By elirules, November 9, 2018
   • 4 replies
   • 921 views
   • 
   • mindwing
   • November 10, 2018
10. 

    Fitness Blog

    By parrydj76, November 9, 2018
    • 1 reply
    • 557 views
    • 
    • Matt Z
    • November 9, 2018
11. 

    How long after surgery were you able to start muscle toning?

    By xoxococojay, October 15, 2016
    • 12 replies
    • 1,680 views
    • 
    • Kat410
    • November 6, 2018
12. 

    Exercise routine

    By aisuru113, October 31, 2018   

    • goals
    • preop
    • (and 1 more)

      Tagged with:

      • goals
      • preop
      • postop
    • 3 replies
    • 914 views
    • 
    • aisuru113
    • November 1, 2018
13. 

    Post op issues with lifting for power?

    By wjgo, October 28, 2018
    • 1 reply
    • 628 views
    • 
    • Ed_NW
    • October 28, 2018
14. 

    So embarrassed...

    By SleeveinIL, October 24, 2018
    • 11 replies
    • 1,646 views
    • 
    • Kay Kay
    • October 26, 2018
15. 

    Exercise buddy in Montreal ?

    By clowee, October 16, 2018
    • 0 replies
    • 695 views
    • 
    • clowee
    • October 16, 2018
16. 

    No sit ups 1 year

    By tmrtyty2018, October 6, 2018
    • 14 replies
    • 1,082 views
    • 
    • tmrtyty2018
    • October 9, 2018
17. 

    Working out after the surgery

    By CRD1981, October 5, 2018
    • 0 replies
    • 820 views
    • 
    • CRD1981
    • October 5, 2018
18. 

    Is BMI reliable?

    By Orchids&Dragons, July 14, 2018
    • 2 replies
    • 1,649 views
    • 
    • Real California April
    • October 5, 2018
19. 

    What were your starting workouts?

    • 1
    • 2

    By J San, August 27, 2018
    • 21 replies
    • 2,390 views
    • 
    • MeanSleevedMachine
    • September 30, 2018
20. 

    Recommend me a fitness tracker?

    By luckyducky, July 10, 2018
    • 10 replies
    • 1,581 views
    • 
    • JessLess
    • September 29, 2018
21. 

    Fitness tracker

    By Crystalmartin82, September 26, 2018
    • 6 replies
    • 1,002 views
    • 
    • greensmoothie
    • September 28, 2018
22. 

    Wondering about experiences with exercise post-surgery

    By coolfatperson, September 23, 2018
    • 4 replies
    • 909 views
    • 
    • Vizslamom
    • September 24, 2018
23. 

    Weight watcher after 1 1/2 years

    By lisaheffernan, May 5, 2018
    • 4 replies
    • 1,569 views
    • 
    • Skinnygirl1984
    • September 24, 2018
24. 

    Gym Weight Lifting recovery takes longer

    By wjgo, September 23, 2018
    • 3 replies
    • 898 views
    • 
    • GreenTealael
    • September 23, 2018
25. 

    Starting with exercise - I think I got this!

    By Biddy zz 🏳️🌈, September 16, 2018   

    • c25k
    • running
    • (and 1 more)

      Tagged with:

      • c25k
      • running
      • fat to fit
    • 6 replies
    • 1,050 views
    • 
    • wjgo
    • September 23, 2018
26. 

    Fat Arms?

    • 1
    • 2

    By Kelsy, April 14, 2007
    • 26 replies
    • 4,741 views
    • 
    • Kat410
    • September 19, 2018
27. 

    Fitbit with Nutrition

    By MusicalKate13, September 18, 2018   

    • fitbit
    • myfitness pal
    • 2 replies
    • 829 views
    • 
    • MusicalKate13
    • September 18, 2018
28. 

    It's not fun anymore

    By Hannah83, July 6, 2018
    • 10 replies
    • 1,738 views
    • 
    • Hannah83
    • September 14, 2018
29. 

    Roller Skating!

    By boringtessa, September 13, 2018
    • 6 replies
    • 1,147 views
    • 
    • wjgo
    • September 13, 2018
30. 

    Running/Racing & Training...what to expect?

    By AEdoesRnY, August 31, 2018
    • 7 replies
    • 944 views
    • 
    • Bree130
    • September 3, 2018
31. 

    Exercise tips

    By ancirasd, March 30, 2018
    • 14 replies
    • 2,675 views
    • 
    • domi
    • September 2, 2018
32. 

    Help please! Trying to figure out fitness/calorie/macro plan to lose the last 10 lbs!

    By ebroms17, August 16, 2018   

    • duodenal switch
    • fitness
    • (and 2 more)

      Tagged with:

      • duodenal switch
      • fitness
      • soulcycle
      • barre
    • 1 reply
    • 842 views
    • 
    • GotProlactinoma
    • August 31, 2018
33. 

    Burn Boot Camp

    By peytonpenny, July 16, 2018
    • 1 reply
    • 841 views
    • 
    • jaminator
    • August 27, 2018
34. 

    Time to stop losing weight!

    By MG1776, July 30, 2018
    • 9 replies
    • 1,378 views
    • 
    • J San
    • August 15, 2018
35. 

    Anyone out there a weight lifting/fitness pro?

    By funky_monkey800, August 8, 2018
    • 8 replies
    • 1,001 views
    • 
    • Bootscraper
    • August 10, 2018
36. 

    Virtual Run

    By ChaosUnlimited, August 7, 2018   

    • exercise
    • running
    • (and 1 more)

      Tagged with:

      • exercise
      • running
      • walking
    • 0 replies
    • 749 views
    • 
    • ChaosUnlimited
    • August 7, 2018
37. 

    Saint Paul or other MN area

    By Krista27, February 23, 2018
    • 4 replies
    • 1,053 views
    • 
    • AEdoesRnY
    • August 5, 2018
38. 

    Trainer, Class or Gym in NYC or Good Video Recs?

    By Swanton_Bomb, July 30, 2018
    • 2 replies
    • 797 views
    • 
    • Swanton_Bomb
    • August 2, 2018
39. 

    Short Term Fitness Goals

    By Kat410, June 18, 2018
    • 7 replies
    • 1,159 views
    • 
    • funky_monkey800
    • August 2, 2018
40. 

    Questions about working out/ gaining weight?

    By George OG, July 28, 2018
    • 13 replies
    • 1,383 views
    • 
    • Matt Z
    • August 2, 2018
41. 

    When to start jogging?

    • 1
    • 2

    By wjgo, June 5, 2018
    • 20 replies
    • 2,712 views
    • 
    • soph504
    • July 27, 2018
42. 

    Workout Supplements

    By AASosa, June 25, 2018
    • 3 replies
    • 977 views
    • 
    • wjgo
    • July 27, 2018
43. 

    Two Weeks Post Op

    By lastchance_2018, July 15, 2018
    • 5 replies
    • 1,284 views
    • 
    • QTRNY2018
    • July 22, 2018
44. 

    BCAAs vs HMB

    By Indieflickers, July 23, 2015
    • 3 replies
    • 2,053 views
    • 
    • Gnat
    • July 12, 2018
45. 

    Spinning

    By lrg2403, May 21, 2018
    • 2 replies
    • 1,235 views
    • 
    • soph504
    • July 8, 2018
46. 

    Orange Theory Fitness

    By Kay07, June 21, 2018
    • 6 replies
    • 1,329 views
    • 
    • soph504
    • July 8, 2018
47. 

    Ideal weight by body measurements?

    By wjgo, May 14, 2018
    • 4 replies
    • 1,458 views
    • 
    • CalGuy64
    • July 7, 2018
48. 

    Any belly dancers?

    By Neri, June 30, 2018
    • 3 replies
    • 1,126 views
    • 
    • ShimmyShade
    • July 2, 2018
49. 

    Eating Iron

    By TxAlpha06, June 30, 2018
    • 0 replies
    • 1,072 views
    • 
    • TxAlpha06
    • June 30, 2018
50. 

    Question for Gym Experts

    By Orchids&Dragons, June 29, 2018
    • 1 reply
    • 1,040 views
    • 
    • Bryn910
    • June 30, 2018