Fitness & Exercise

5,755 topics in this forum

1. 

   I found it !!!

   By Driver Deb, September 17, 2011
   • 8 replies
   • 1,562 views
   • 
   • cindyslosingit
   • October 7, 2011
2. 

   So confused!!!

   By McKee, October 2, 2011
   • 8 replies
   • 1,403 views
   • 
   • cindyslosingit
   • October 7, 2011
3. 

   Where/how did you find your personal trainer?

   By Jadebrasil, September 13, 2011
   • 4 replies
   • 1,459 views
   • 
   • TracieR
   • October 5, 2011
4. 

   Workouts for apple shaped bodies

   By Miters36, October 5, 2011
   • 2 replies
   • 1,298 views
   • 
   • RickM
   • October 5, 2011
5. 

   Suggestions

   By Mel1098, October 4, 2011
   • 3 replies
   • 805 views
   • 
   • honk
   • October 5, 2011
6. 

   UGH.. my home scales vs the Wii scales

   By StewsHunnyBunny, September 29, 2011
   • 12 replies
   • 1,565 views
   • 
   • StewsHunnyBunny
   • October 3, 2011
7. 

   calorie counter watch

   By coops, October 1, 2011
   • 0 replies
   • 561 views
   • 
   • coops
   • October 1, 2011
8. 

   The road to spondylitis

   By Jonesere, October 1, 2011
   • 0 replies
   • 914 views
   • 
   • Jonesere
   • October 1, 2011
9. 

   Have any one tried the zumba fitness on x box Kinetc

   By Sharon1222, September 28, 2011
   • 4 replies
   • 747 views
   • 
   • HopeThruFaith
   • October 1, 2011
10. 

    What do you like about your gym?

    By TracieR, September 17, 2011
    • 8 replies
    • 1,307 views
    • 
    • brianwhitskey24
    • September 30, 2011
11. 

    Pre-Gym snack recommendations

    By khath0620, September 26, 2011
    • 7 replies
    • 1,322 views
    • 
    • brianwhitskey24
    • September 30, 2011
12. 

    Resistance Bands for Weight Lifting

    By GuyMontag, August 8, 2011
    • 7 replies
    • 1,484 views
    • 
    • Debora Anne
    • September 30, 2011
13. 

    Today I Joined a Gym!!

    • 1
    • 2

    By NJGirl32, July 29, 2011
    • 22 replies
    • 2,670 views
    • 
    • bromo
    • September 29, 2011
14. 

    Oh just typical and my luck

    • 1
    • 2

    By coops, September 25, 2011
    • 21 replies
    • 2,589 views
    • 
    • coops
    • September 29, 2011
15. 

    Bulking up (in this case I'm a woman, but guys might know)

    By Lakelady, June 11, 2011
    • 9 replies
    • 1,417 views
    • 
    • aroundhky
    • September 28, 2011
16. 

    Completed my first 5K

    • 1
    • 2

    By 1unknownperson, February 16, 2011
    • 16 replies
    • 1,944 views
    • 
    • Liftingchic
    • September 28, 2011
17. 

    Do I tell my trainer about the Lap Band?

    By Lalola, September 26, 2011
    • 6 replies
    • 1,715 views
    • 
    • Lalola
    • September 27, 2011
18. 

    Jillian Michaels' 30 day shred

    By skinnyoneday, September 26, 2011
    • 0 replies
    • 1,021 views
    • 
    • skinnyoneday
    • September 26, 2011
19. 

    Biggest loser...

    • 1
    • 2

    By coops, August 10, 2011
    • 21 replies
    • 3,162 views
    • 
    • cindyslosingit
    • September 24, 2011
20. 

    First Exercise Challenge Met

    By Lissa, September 23, 2011
    • 3 replies
    • 681 views
    • 
    • wishes
    • September 23, 2011
21. 

    The BOD POD

    • 1
    • 2
    • 3

    By LilMissDiva Irene, July 1, 2011
    • 33 replies
    • 5,943 views
    • 
    • Cheryl
    • September 23, 2011
22. 

    Why am I not excited?

    By Escape_Pod, September 13, 2011
    • 11 replies
    • 1,850 views
    • 
    • weho
    • September 23, 2011
23. 

    Looking for Bandsters in the Frederick, MD Area

    By Timoniumroady, September 14, 2011
    • 2 replies
    • 820 views
    • 
    • Timoniumroady
    • September 22, 2011
24. 

    DETOX/CLENSE

    By cass3057, September 21, 2011
    • 0 replies
    • 714 views
    • 
    • cass3057
    • September 21, 2011
25. 

    Online Personal Trainer

    By Sergio Prado, September 19, 2011
    • 0 replies
    • 700 views
    • 
    • Sergio Prado
    • September 19, 2011
26. 

    getting motivated

    By BJMTEACH, September 19, 2011
    • 2 replies
    • 722 views
    • 
    • kemo46
    • September 19, 2011
27. 

    Walk to Work Day down under

    By SageTracey, September 16, 2011
    • 0 replies
    • 591 views
    • 
    • SageTracey
    • September 16, 2011
28. 

    Kettle Bells

    By coops, August 2, 2011
    • 7 replies
    • 1,288 views
    • 
    • lyn
    • September 15, 2011
29. 

    Anyone try this???

    By Bemabound, September 14, 2011
    • 2 replies
    • 752 views
    • 
    • carolina girl
    • September 14, 2011
30. 

    How Soon Out Did You Start Exercising?

    By turtlebutt825, September 12, 2011
    • 11 replies
    • 1,558 views
    • 
    • Escape_Pod
    • September 13, 2011
31. 

    WINGS!!!

    By carymom, September 8, 2011
    • 10 replies
    • 1,770 views
    • 
    • Esmarelda
    • September 13, 2011
32. 

    Kickboxing at 4 weeks??

    By Sunny702, September 11, 2011
    • 3 replies
    • 875 views
    • 
    • SKCUNNINGHAM
    • September 13, 2011
33. 

    NSV - I out-danced my husband

    By SageTracey, September 12, 2011
    • 1 reply
    • 883 views
    • 
    • Cindy C
    • September 12, 2011
34. 

    When did you resume swimming after lap band surgery

    By manderoo, August 4, 2011
    • 3 replies
    • 1,345 views
    • 
    • honk
    • September 12, 2011
35. 

    Couch to 5K anyone?

    • 1
    • 2

    By rikikareen, August 13, 2011
    • 24 replies
    • 2,612 views
    • 
    • sinda
    • September 11, 2011
36. 

    Lean Body Mass

    By Neoteric Verve, September 10, 2011
    • 5 replies
    • 1,278 views
    • 
    • RickM
    • September 11, 2011
37. 

    Poll: Do you eat your exercise calories?

    By SeattleSue, August 31, 2011
    • 11 replies
    • 1,953 views
    • 
    • lunarose
    • September 10, 2011
38. 

    Bowflex treadclimber... good or bad???

    By amandaRN, August 14, 2011
    • 6 replies
    • 2,455 views
    • 
    • amandaRN
    • September 9, 2011
39. 

    Do you use Wii to exercise?

    • 1
    • 2

    By lifeisjustbeginning2011, August 7, 2011
    • 26 replies
    • 3,488 views
    • 
    • carymom
    • September 8, 2011
40. 

    Hey Wii Zumba Users!

    By lifeisjustbeginning2011, August 9, 2011
    • 8 replies
    • 2,033 views
    • 
    • carymom
    • September 8, 2011
41. 

    Bike-riding

    • 1
    • 2

    By Madison, August 6, 2011
    • 21 replies
    • 3,130 views
    • 
    • Madison
    • September 7, 2011
42. 

    C25k

    By Sunny123, August 12, 2011
    • 9 replies
    • 1,240 views
    • 
    • Sunny123
    • September 5, 2011
43. 

    HELP...

    By ASIL72, August 31, 2011
    • 3 replies
    • 1,291 views
    • 
    • ASIL72
    • September 1, 2011
44. 

    What fitness routine worked best for you?

    By kr1sy, August 20, 2011
    • 7 replies
    • 1,420 views
    • 
    • SeattleSue
    • August 31, 2011
45. 

    to screwed up to exercise

    By cruzlady, August 30, 2011
    • 3 replies
    • 1,091 views
    • 
    • cruzlady
    • August 30, 2011
46. 

    5 days post op exercises?

    By gladiatrix83, August 16, 2011
    • 6 replies
    • 9,467 views
    • 
    • RocknRoses
    • August 30, 2011
47. 

    Calorie Restriction

    By tammylee205, August 26, 2011
    • 3 replies
    • 1,431 views
    • 
    • bambam31
    • August 29, 2011
48. 

    Zumba Classes

    By NJGirl32, August 4, 2011
    • 13 replies
    • 1,887 views
    • 
    • sandiburn
    • August 29, 2011
49. 

    Anybody Jog as Slow as I Do?

    By 1970MaleJaxFL, August 28, 2011
    • 6 replies
    • 1,340 views
    • 
    • 1970MaleJaxFL
    • August 28, 2011
50. 

    I have a friend who's a trainer

    By Shanny, July 18, 2011
    • 8 replies
    • 967 views
    • 
    • Thomas CPA
    • August 26, 2011