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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,752 topics in this forum

  1. One Month Of Running And...

    By ldydrgnkpr,
    • 7 replies
    • 1,839 views

  2. Looking For Kentucky Gym Buddy!

    By Mpelzel22,   
    • 2 replies
    • 930 views

  3. Going To The Next Level, P90x

    By kemo46,
    • 3 replies
    • 1,435 views

  4. Faster Weight Loss With Exercise?

    By Pagie,
    • 17 replies
    • 2,461 views

  5. Question For P90x Users

    By JinTx,
    • 1 reply
    • 773 views

  6. Help! Saddlebags!

    By decamom,
    • 2 replies
    • 689 views

  7. Good Exercise Game For The Wii?

    By CowgirlJane,
    • 7 replies
    • 1,033 views

  8. Fitbit Or Bodybug?

    By jenlyn122,
    • 17 replies
    • 3,987 views

  9. Circuit Training?

    By azsenior,
    • 1 reply
    • 843 views

  10. High Weight Capacity Treadmills

    By JMarshall,   
    • 8 replies
    • 9,084 views

  11. Unable To Exercise O:(

    By ProudGrammy,
    • 20 replies
    • 2,450 views

  12. 23 1/2 Hours: What's The Single Best Thing We Can Do For Our Health

    By Hawaii50,   
    • 3 replies
    • 1,005 views

  13. So What Is Your Resolution?

    By thinoneday,
    • 9 replies
    • 938 views

  14. Couch 2 5k

    By ctarantino,
    • 12 replies
    • 1,801 views

  15. Re Engauging The Couch To 5k.

    By LilMissDiva Irene,   
    • 14 replies
    • 1,439 views

  16. My Workout Plan. Please Give Me Your Advice.

    By Lisa821,
    • 8 replies
    • 1,226 views

  17. Does Anyone With A Sleeve Run?

    By runner,
    • 17 replies
    • 2,202 views

  18. Lap Band Talk Gym Rats

    By Alex Brecher,
    • 6 replies
    • 1,563 views

  19. Running My First 10k On New Years Eve!!!

    By Twinkles,
    • 4 replies
    • 1,518 views

  20. Carbs In After A Workout As Well

    By aroundhky,   
    • 2 replies
    • 1,635 views

  21. How Soon Did You Start Working Out After Gastric Sleeve Surgery, Other Questions

    By Liliana Arleen,   
    • 22 replies
    • 45,229 views

  22. Having A Hard Go Of It

    By BRANDON17,   
    • 16 replies
    • 2,174 views

  23. What About Yoga?

    By SleeveDreamer,
    • 5 replies
    • 1,346 views

  24. I Will Survie The Zombies - My 1 Year Exercize Goal!

    By Pookeyism,
    • 1 reply
    • 695 views

  25. Xbox Kinect Exercising

    By MoonSiren,
    • 8 replies
    • 1,469 views

  26. Bicycling

    By maddmaxx,
    • 6 replies
    • 1,224 views

  27. 4 Weeks Post Gastric Sleeve Surgery & Now Cottage Cheese Thighs

    By EriMonae,
    • 1 reply
    • 956 views

  28. Carbs, Weights, And Sagging Skin

    By Paola,
    • 9 replies
    • 1,637 views

  29. How Long To Wait To Play Racquetball After Gastric Sleeve Surgery?

    By MikeC,
    • 5 replies
    • 3,508 views

  30. December 60 Mile Walk Challenge

    By dk4k,
    • 12 replies
    • 1,377 views

  31. Tiredness And Lack Of Motivation

    By BRANDON17,   
    • 9 replies
    • 1,541 views

  32. Workout Tunes

    By his2my2our4,
    • 6 replies
    • 1,184 views

  33. Full Contact Semi Pro Football?

    By Joel,
    • 6 replies
    • 1,680 views

  34. Tae Bo

    By Paola,
    • 3 replies
    • 1,038 views

  35. Question About Treadmill Walking

    By Lissa,   
    • 9 replies
    • 1,048 views

  36. How To Set Goals?

    By legnarevocrednu,
    • 3 replies
    • 1,134 views

  37. Sit Ups?

    By Dawn200321,
    • 4 replies
    • 938 views

  38. What To Eat/drink Before And After Workout?

    By kittyforet,
    • 22 replies
    • 2,634 views

  39. Just Completed Buffalo Ymca 8k Turkey Trot!

    By NYdad,
    • 2 replies
    • 830 views

  40. Dr. Said To Wait.....

    By dying2Bhealthy,
    • 3 replies
    • 857 views

  41. Weight Loss Changes How My Body Works

    By complex,   
    • 1 reply
    • 1,055 views

  42. Yikes! I Broke My Foot!

    By marearose,
    • 2 replies
    • 851 views

  43. Stupid Music In Gyms - Can't Stand Pop/dance!

    By Estella,
    • 6 replies
    • 1,544 views

  44. Carbs and lifting weight

    By Brockcrawford,
    • 5 replies
    • 1,535 views

  45. Where do you find motivation?

    By Caliblonde,
    • 14 replies
    • 1,615 views

  46. Leslie sansone dvds???

    By BRANDON17,
    • 8 replies
    • 2,236 views

  47. When can i start really working out.

    By HunnyBunny,
    • 15 replies
    • 2,090 views

  48. My Fitness Pal Question

    By Lissa,
    • 8 replies
    • 1,289 views

  49. Exercise and hair coloring

    By Jenn1214,
    • 6 replies
    • 43,746 views

  50. Treadmills for a obese beginner!!!

    By BRANDON17,
    • 23 replies
    • 2,827 views

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  • Recent Status Updates

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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