Fitness & Exercise

5,755 topics in this forum

1. 

   Creatine

   By jcollins510, February 3, 2012
   • 2 replies
   • 13,903 views
   • 
   • aroundhky
   • February 6, 2012
2. 

   Pre Workout

   By Mick123, February 4, 2012
   • 1 reply
   • 1,159 views
   • 
   • aroundhky
   • February 6, 2012
3. 

   Working Out After 12-Hour Shifts

   By fabnatsdiva, February 5, 2012
   • 2 replies
   • 857 views
   • 
   • Kimberly Collins
   • February 6, 2012
4. 

   Working Out After 12-Hour Shifts

   By fabnatsdiva, February 5, 2012
   • 5 replies
   • 3,627 views
   • 
   • betheboo
   • February 6, 2012
5. 

   Swimming

   By skinny01, January 27, 2012
   • 10 replies
   • 2,156 views
   • 
   • josephrettig2012
   • February 4, 2012
6. 

   Anyone's Port Get Sore After Exercising???

   By Annamarie87, January 31, 2012
   • 4 replies
   • 1,221 views
   • 
   • Annamarie87
   • February 4, 2012
7. 

   A Run

   By Mick123, February 2, 2012
   • 4 replies
   • 861 views
   • 
   • LilMissDiva Irene
   • February 2, 2012
8. 

   Zumba

   By yojo, February 2, 2012
   • 3 replies
   • 1,483 views
   • 
   • Violet953
   • February 2, 2012
9. 

   Xbox Kinect Exercising

   By MoonSiren, December 9, 2011
   • 8 replies
   • 1,520 views
   • 
   • Lilee84
   • February 1, 2012
10. 

    Having To Start A New Beginning

    By Crimson Tide, January 30, 2012
    • 5 replies
    • 1,355 views
    • 
    • Holly Dolly
    • January 31, 2012
11. 

    Re Engauging The Couch To 5k.

    By LilMissDiva Irene, December 16, 2011   

    • C25K
    • 14 replies
    • 1,490 views
    • 
    • LilMissDiva Irene
    • January 30, 2012
12. 

    Eating On Gym Days

    By legnarevocrednu, January 26, 2012
    • 4 replies
    • 1,212 views
    • 
    • bellaloco
    • January 30, 2012
13. 

    Hrm?

    By Dawn200321, January 22, 2012
    • 7 replies
    • 1,566 views
    • 
    • ArmyW!feLori
    • January 27, 2012
14. 

    What To Eat/drink Before And After Workout?

    • 1
    • 2

    By kittyforet, November 26, 2011
    • 22 replies
    • 2,709 views
    • 
    • suzahhn
    • January 27, 2012
15. 

    How Long Do You Burn Calories After A Workout?

    By shues138, January 26, 2012
    • 7 replies
    • 1,343 views
    • 
    • playboyreject80
    • January 27, 2012
16. 

    Underpronation. Where Do I Buy A Good Pair Of Cross Training Tennis Shoes?

    • 1
    • 2

    By longer-life, January 17, 2012
    • 16 replies
    • 9,328 views
    • 
    • longer-life
    • January 27, 2012
17. 

    Myfitnesspall

    By ProudGrammy, January 26, 2012
    • 8 replies
    • 1,594 views
    • 
    • Sleevie WonderLand
    • January 26, 2012
18. 

    What Is Your Workout Routine???

    • 1
    • 2

    By enjoylifediana, January 18, 2012
    • 20 replies
    • 3,161 views
    • 
    • okiekatt
    • January 26, 2012
19. 

    Will Workout Prevent Sagging Skin?

    By ItsaMeThing, January 10, 2012   

    • skin
    • 7 replies
    • 3,944 views
    • 
    • LilMissDiva Irene
    • January 25, 2012
20. 

    Abdominal Exercises

    By lmwalter, January 24, 2012
    • 6 replies
    • 2,571 views
    • 
    • Jess55
    • January 25, 2012
21. 

    Self Esteem And The Gym

    By sroberts25, January 21, 2012
    • 13 replies
    • 1,784 views
    • 
    • lookingahead
    • January 25, 2012
22. 

    Marathoning lapbanders

    • 1
    • 2

    By CHI-Girl, July 10, 2011
    • 15 replies
    • 2,683 views
    • 
    • trenfro
    • January 24, 2012
23. 

    Circuit Training Vs. Bootcamp?

    By Gerry Juarez, January 23, 2012
    • 6 replies
    • 9,500 views
    • 
    • BayougirlMrsS
    • January 24, 2012
24. 

    What Is The Normal Time Frame I Can Get Back To....

    By Jester_74, January 23, 2012
    • 3 replies
    • 1,293 views
    • 
    • Jester_74
    • January 23, 2012
25. 

    Fep Blue And Blue 365 Gym Discounts??

    By Grider, January 22, 2012
    • 1 reply
    • 4,752 views
    • 
    • Grider
    • January 22, 2012
26. 

    January 60 Mile Walk Challenge

    By dk4k, January 1, 2012
    • 6 replies
    • 1,186 views
    • 
    • dk4k
    • January 21, 2012
27. 

    Running My First 10k On New Years Eve!!!

    By Twinkles, December 14, 2011
    • 4 replies
    • 1,543 views
    • 
    • dk4k
    • January 21, 2012
28. 

    Dance Central, Just Dance and Zumba

    By Erin18, April 19, 2011
    • 8 replies
    • 2,228 views
    • 
    • Dawn200321
    • January 21, 2012
29. 

    Online Personal Trainer

    By BRANDON17, January 20, 2012   

    • online fitness instructor??
    • 6 replies
    • 1,918 views
    • 
    • CindyBklyn
    • January 20, 2012
30. 

    How Soon To Start Back Exercise??

    By Annamarie87, January 6, 2012   

    • exercise
    • 9 replies
    • 1,403 views
    • 
    • elsykes39
    • January 20, 2012
31. 

    Lap Band Talk Gym Rats

    By Alex Brecher, December 14, 2011
    • 6 replies
    • 1,583 views
    • 
    • Alex Brecher
    • January 19, 2012
32. 

    How Can I Decrease The Size In My Calves?

    • 1
    • 2

    By Sleevie WonderLand, January 18, 2012   

    • hate my Popeye legs
    • 17 replies
    • 1,519 views
    • 
    • ATeam
    • January 19, 2012
33. 

    Looking For A Workout Buddy In The Stl

    By Twilight101, January 4, 2012   

    • st louis workout buddy
    • 1 reply
    • 812 views
    • 
    • soccermonster31
    • January 19, 2012
34. 

    Can't Get Motivated To Work Out

    By Rainydayz, January 18, 2012
    • 8 replies
    • 990 views
    • 
    • LindaS
    • January 19, 2012
35. 

    Exercise After Sleeve And Hiatal Hernia Surgery?

    By jewelwithin, January 9, 2012
    • 3 replies
    • 2,800 views
    • 
    • Pagie
    • January 19, 2012
36. 

    Faster Weight Loss With Exercise?

    • 1
    • 2

    By Pagie, December 27, 2011
    • 17 replies
    • 2,527 views
    • 
    • Pagie
    • January 19, 2012
37. 

    Took The Plunge...

    By Jenn1214, January 8, 2012
    • 7 replies
    • 1,303 views
    • 
    • twi
    • January 18, 2012
38. 

    Does Anyone Use A Fitbit?

    By mdlapband, January 15, 2012
    • 8 replies
    • 2,141 views
    • 
    • mdlapband
    • January 16, 2012
39. 

    Workout/motivational Buddy Anyone?

    By blackanese25, January 10, 2012
    • 4 replies
    • 778 views
    • 
    • blackanese25
    • January 16, 2012
40. 

    Study Shows Exercise Increases Hormone That Boosts Calorie Burn

    By lsereno, January 15, 2012
    • 2 replies
    • 811 views
    • 
    • SKCUNNINGHAM
    • January 16, 2012
41. 

    2 Weeks Post And Needing To Ask.....

    By apreezy1, January 15, 2012
    • 2 replies
    • 1,123 views
    • 
    • B-52
    • January 15, 2012
42. 

    Bulking Up

    By jcollins510, January 14, 2012
    • 2 replies
    • 1,523 views
    • 
    • Dooter
    • January 14, 2012
43. 

    Did you gain weight after starting exercise?

    By Meduseld, November 1, 2011
    • 11 replies
    • 2,793 views
    • 
    • yvonne74
    • January 14, 2012
44. 

    Leslie Sansone "Walk Away The Pounds"

    By Amanda1982, July 29, 2011
    • 7 replies
    • 3,055 views
    • 
    • Violet953
    • January 13, 2012
45. 

    What About Yoga?

    By SleeveDreamer, December 10, 2011
    • 5 replies
    • 1,382 views
    • 
    • Golden
    • January 10, 2012
46. 

    One Month Of Running And...

    By ldydrgnkpr, January 1, 2012
    • 7 replies
    • 1,869 views
    • 
    • ldydrgnkpr
    • January 10, 2012
47. 

    Good Exercise Game For The Wii?

    By CowgirlJane, December 26, 2011
    • 7 replies
    • 1,059 views
    • 
    • Happy Camper
    • January 9, 2012
48. 

    Water After Workout

    By Riss1908, January 8, 2012
    • 4 replies
    • 810 views
    • 
    • KeepPullinThatRipCord
    • January 8, 2012
49. 

    First Body Pump Class Since Before Christmas!

    By lsereno, January 8, 2012
    • 1 reply
    • 800 views
    • 
    • lsereno
    • January 8, 2012
50. 

    Unable To Exercise O:(

    • 1
    • 2

    By ProudGrammy, December 21, 2011
    • 20 replies
    • 2,519 views
    • 
    • cindysunflowers
    • January 8, 2012