Fitness & Exercise

5,752 topics in this forum

1. 

   Pre Workout

   By Mick123, February 4, 2012
   • 1 reply
   • 1,139 views
   • 
   • aroundhky
   • February 6, 2012
2. 

   Headache After Workout

   By Jenn1214, February 4, 2012
   • 5 replies
   • 1,047 views
   • 
   • jennabean27
   • February 24, 2012
3. 

   Creatine

   By jcollins510, February 3, 2012
   • 2 replies
   • 13,577 views
   • 
   • aroundhky
   • February 6, 2012
4. 

   A Run

   By Mick123, February 2, 2012
   • 4 replies
   • 831 views
   • 
   • LilMissDiva Irene
   • February 2, 2012
5. 

   Zumba

   By yojo, February 2, 2012
   • 3 replies
   • 1,448 views
   • 
   • Violet953
   • February 2, 2012
6. 

   Anyone Complete P90X After Surgery?

   By Bryn, February 2, 2012
   • 3 replies
   • 2,804 views
   • 
   • Bryn
   • February 8, 2012
7. 

   Zike?

   By Sue Magoo, February 1, 2012
   • 3 replies
   • 1,349 views
   • 
   • jennabean27
   • February 24, 2012
8. 

   New Workout Routine Suggestions?

   By KimberlyCoyle, January 31, 2012
   • 5 replies
   • 1,242 views
   • 
   • jennabean27
   • February 24, 2012
9. 

   Fitbit

   • 1
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   • 3
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   • 5

   By legnarevocrednu, January 31, 2012
   • 71 replies
   • 7,004 views
   • 
   • Sharilo
   • February 27, 2012
10. 

    Anyone's Port Get Sore After Exercising???

    By Annamarie87, January 31, 2012
    • 4 replies
    • 1,185 views
    • 
    • Annamarie87
    • February 4, 2012
11. 

    Anyone In Their 40's Get Rid Of Saggy Skin/cellulite With Exercise?

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    By sleeve 4 me, January 31, 2012
    • 34 replies
    • 22,067 views
    • 
    • Atomic*Girl
    • January 1, 2017
12. 

    Having To Start A New Beginning

    By Crimson Tide, January 30, 2012
    • 5 replies
    • 1,334 views
    • 
    • Holly Dolly
    • January 31, 2012
13. 

    Good Shoes For Support?

    By Gerry Juarez, January 28, 2012
    • 9 replies
    • 2,246 views
    • 
    • rosstheboss
    • February 8, 2012
14. 

    Couch To 5K -- Anyone Want To Join Me?

    • 1
    • 2

    By xenophile, January 28, 2012
    • 16 replies
    • 2,337 views
    • 
    • bubbly78
    • March 29, 2012
15. 

    Swimming

    By skinny01, January 27, 2012
    • 10 replies
    • 2,101 views
    • 
    • josephrettig2012
    • February 4, 2012
16. 

    Gym=No Weight Loss

    By legnarevocrednu, January 27, 2012
    • 6 replies
    • 1,901 views
    • 
    • betheboo
    • February 8, 2012
17. 

    How Long Do You Burn Calories After A Workout?

    By shues138, January 26, 2012
    • 7 replies
    • 1,306 views
    • 
    • playboyreject80
    • January 27, 2012
18. 

    Myfitnesspall

    By ProudGrammy, January 26, 2012
    • 8 replies
    • 1,554 views
    • 
    • Sleevie WonderLand
    • January 26, 2012
19. 

    Eating On Gym Days

    By legnarevocrednu, January 26, 2012
    • 4 replies
    • 1,175 views
    • 
    • bellaloco
    • January 30, 2012
20. 

    Abdominal Exercises

    By lmwalter, January 24, 2012
    • 6 replies
    • 2,539 views
    • 
    • Jess55
    • January 25, 2012
21. 

    Circuit Training Vs. Bootcamp?

    By Gerry Juarez, January 23, 2012
    • 6 replies
    • 9,367 views
    • 
    • BayougirlMrsS
    • January 24, 2012
22. 

    What Is The Normal Time Frame I Can Get Back To....

    By Jester_74, January 23, 2012
    • 3 replies
    • 1,265 views
    • 
    • Jester_74
    • January 23, 2012
23. 

    Weight Lifting & Possible Band Slippage

    By RavenClaw779, January 22, 2012
    • 5 replies
    • 3,807 views
    • 
    • Chubbywithmuscles
    • February 12, 2012
24. 

    Fep Blue And Blue 365 Gym Discounts??

    By Grider, January 22, 2012
    • 1 reply
    • 4,720 views
    • 
    • Grider
    • January 22, 2012
25. 

    Hrm?

    By Dawn200321, January 22, 2012
    • 7 replies
    • 1,528 views
    • 
    • ArmyW!feLori
    • January 27, 2012
26. 

    200+ Miles Powerwalking - Down 131 Lbs

    • 1
    • 2

    By PaPaBob, January 21, 2012   

    • Reached mini-GOAL
    • 19 replies
    • 2,293 views
    • 
    • LilMissDiva Irene
    • March 5, 2012
27. 

    Self Esteem And The Gym

    By sroberts25, January 21, 2012
    • 13 replies
    • 1,729 views
    • 
    • lookingahead
    • January 25, 2012
28. 

    Online Personal Trainer

    By BRANDON17, January 20, 2012   

    • online fitness instructor??
    • 6 replies
    • 1,874 views
    • 
    • CindyBklyn
    • January 20, 2012
29. 

    Can't Get Motivated To Work Out

    By Rainydayz, January 18, 2012
    • 8 replies
    • 955 views
    • 
    • LindaS
    • January 19, 2012
30. 

    How Can I Decrease The Size In My Calves?

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    • 2

    By Sleevie WonderLand, January 18, 2012   

    • hate my Popeye legs
    • 17 replies
    • 1,460 views
    • 
    • ATeam
    • January 19, 2012
31. 

    What Is Your Workout Routine???

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    By enjoylifediana, January 18, 2012
    • 20 replies
    • 3,055 views
    • 
    • okiekatt
    • January 26, 2012
32. 

    Too Soon For Pilates & Yoga?

    By ATeam, January 17, 2012
    • 5 replies
    • 798 views
    • 
    • shemom83
    • February 27, 2012
33. 

    Underpronation. Where Do I Buy A Good Pair Of Cross Training Tennis Shoes?

    • 1
    • 2

    By longer-life, January 17, 2012
    • 16 replies
    • 9,251 views
    • 
    • longer-life
    • January 27, 2012
34. 

    Study Shows Exercise Increases Hormone That Boosts Calorie Burn

    By lsereno, January 15, 2012
    • 2 replies
    • 790 views
    • 
    • SKCUNNINGHAM
    • January 16, 2012
35. 

    2 Weeks Post And Needing To Ask.....

    By apreezy1, January 15, 2012
    • 2 replies
    • 1,090 views
    • 
    • B-52
    • January 15, 2012
36. 

    Does Anyone Use A Fitbit?

    By mdlapband, January 15, 2012
    • 8 replies
    • 2,101 views
    • 
    • mdlapband
    • January 16, 2012
37. 

    Bulking Up

    By jcollins510, January 14, 2012
    • 2 replies
    • 1,483 views
    • 
    • Dooter
    • January 14, 2012
38. 

    Workout/motivational Buddy Anyone?

    By blackanese25, January 10, 2012
    • 4 replies
    • 749 views
    • 
    • blackanese25
    • January 16, 2012
39. 

    Will Workout Prevent Sagging Skin?

    By ItsaMeThing, January 10, 2012   

    • skin
    • 7 replies
    • 3,901 views
    • 
    • LilMissDiva Irene
    • January 25, 2012
40. 

    Exercise After Sleeve And Hiatal Hernia Surgery?

    By jewelwithin, January 9, 2012
    • 3 replies
    • 2,774 views
    • 
    • Pagie
    • January 19, 2012
41. 

    Weight Loss Or Inches

    By FAT2FLAT43, January 9, 2012
    • 7 replies
    • 1,692 views
    • 
    • zingalon
    • April 13, 2012
42. 

    Water After Workout

    By Riss1908, January 8, 2012
    • 4 replies
    • 791 views
    • 
    • KeepPullinThatRipCord
    • January 8, 2012
43. 

    Took The Plunge...

    By Jenn1214, January 8, 2012
    • 7 replies
    • 1,268 views
    • 
    • twi
    • January 18, 2012
44. 

    First Body Pump Class Since Before Christmas!

    By lsereno, January 8, 2012
    • 1 reply
    • 780 views
    • 
    • lsereno
    • January 8, 2012
45. 

    Really Tired After Exercising

    By Shea, January 6, 2012
    • 11 replies
    • 1,895 views
    • 
    • Lissa
    • January 7, 2012
46. 

    How Soon To Start Back Exercise??

    By Annamarie87, January 6, 2012   

    • exercise
    • 9 replies
    • 1,360 views
    • 
    • elsykes39
    • January 20, 2012
47. 

    30 Day Shred Challenge

    By Mewizza, January 5, 2012   

    • challenge
    • 13 replies
    • 2,639 views
    • 
    • jennabean27
    • February 24, 2012
48. 

    Looking For A Workout Buddy In The Stl

    By Twilight101, January 4, 2012   

    • st louis workout buddy
    • 1 reply
    • 792 views
    • 
    • soccermonster31
    • January 19, 2012
49. 

    Plz Tell Me No One Here......

    By B-52, January 2, 2012
    • 7 replies
    • 1,617 views
    • 
    • SueQueRN
    • January 5, 2012
50. 

    January 60 Mile Walk Challenge

    By dk4k, January 1, 2012
    • 6 replies
    • 1,155 views
    • 
    • dk4k
    • January 21, 2012