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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Does Your Body Hurt?

By Furby036, February 28, 2012
- 2 replies
- 968 views
- Furby036
- March 1, 2012
Jillian Michaels 30 Day Shred Workout Dvd

By Kris, February 28, 2012
- 2 replies
- 6,051 views
- Kris
- February 28, 2012
Need To Beef Up My Legs & Butt
- 1
- 2
By ouroborous, February 28, 2012
- 23 replies
- 3,168 views
- bubbly78
- March 21, 2012
Weight Loss Without Exercise?
- 1
- 2
- 3
By Regnu, February 27, 2012
- 32 replies
- 5,445 views
- bigenuff
- June 23, 2012
Gyg

By tester, February 27, 2012
- 2 replies
- 767 views
- Cazzy
- February 27, 2012
Curves? Beneficial Or Not?
- 1
- 2
By SleeveDreamer, February 26, 2012
- 15 replies
- 2,376 views
- KellyL
- February 28, 2012
What Fitness Activities Do You Do With Your Spouse?

By Amanda 3.0, February 26, 2012
- 12 replies
- 1,884 views
- BlackBerryJuice
- February 26, 2012
Anyone Tried Boxing?

By sleeve 4 me, February 25, 2012
- 13 replies
- 2,017 views
- NDN_RN
- September 23, 2012
I Went Swimming

By coops, February 24, 2012
- 10 replies
- 1,529 views
- EmSchrams
- February 26, 2012
Ideal Weights..are They Kidding?

By gmanbat, February 24, 2012
- 13 replies
- 1,601 views
- Lissa
- February 25, 2012
How Do You Track Your Exercise, Especially Strength Training

By CowgirlJane, February 24, 2012
- 9 replies
- 946 views
- OilSooner
- March 4, 2012
New Sneakers And Fitbit...

By MeredithMcFee, February 24, 2012
- 5 replies
- 1,075 views
- pollywogg
- March 6, 2012
1000 Calories, Gym 5 Days A Week..no Weight Loss!
- 1
- 2
By Mommyto4, February 24, 2012
- 25 replies
- 5,148 views
- bigenuff
- April 15, 2012
Crossfit

By BlackBerryJuice, February 23, 2012
- 7 replies
- 1,598 views
- jenni_867
- February 25, 2012
Too Soon For P90X Or Insanity?
By Monique Salmond, February 23, 2012
- workout
- hardcore
- (and 6 more)
  Tagged with:
  
  workout
  
  hardcore
  
  no pain no gain
  
  ssupport
  
  workout partner
  
  whittier
  
  ca
  
  90602
- 10 replies
- 2,132 views
- NYsLegend78
- March 2, 2012
10 Minute Trainer - Beachbody

By Vance_, February 22, 2012
- 7 replies
- 1,182 views
- circa
- February 27, 2012
Flabby Arms... Exercising, Now What?

By chimarie:), February 22, 2012
- 3 replies
- 932 views
- Mimilou2004
- February 23, 2012
Exercise For Flabby Arms?

By littlerlou, February 22, 2012
- 5 replies
- 1,139 views
- #MagicWithinme
- February 22, 2012
Shin Splints

By Feeling Free, February 22, 2012
- 13 replies
- 3,145 views
- sabrina140
- February 24, 2012
Anyone Get Stuck At Setup For Fitbit With A Mac?

By horsegirl315, February 22, 2012
- 3 replies
- 6,384 views
- tabithainbremerton
- February 22, 2012
Elliptical Vrs. Treadmill Question?
- 1
- 2
By sleeve 4 me, February 22, 2012
- 16 replies
- 2,026 views
- sleeve 4 me
- February 23, 2012
Softball First Team Sport Since Banding
By bobbyekat, February 21, 2012
- exercise injury concern
- 1 reply
- 1,317 views
- tabithainbremerton
- February 22, 2012
Looking For Workout Sugestions

By tintman, February 21, 2012
- 11 replies
- 1,807 views
- honk
- May 16, 2012
My Apron Claps! Damn!

By Pookeyism, February 20, 2012
- 7 replies
- 963 views
- Pookeyism
- February 21, 2012
I Bought A Bike

By PreciousCargo, February 19, 2012
- 13 replies
- 1,655 views
- piper
- March 28, 2012
Nerdfitness.com!

By ErinMarie, February 18, 2012
- 4 replies
- 860 views
- ErinMarie
- April 14, 2012
Best Scale For The Job?

By AliveAgain, February 16, 2012
- 12 replies
- 1,652 views
- MoonSiren
- February 22, 2012
Ready To Toss The Scale Out The Window...

By Swimmer, February 16, 2012
- 11 replies
- 1,025 views
- Liliana Arleen
- February 17, 2012
Golf

By Swimmer, February 16, 2012
- 5 replies
- 662 views
- kemo46
- February 17, 2012
Jamie Eason Live Fit

By BeautyLarue, February 16, 2012
- 2 replies
- 1,851 views
- StephColleen174
- July 9, 2013
Has Anyone Successfully Completed The Couch To 5K Program?

By ~sara_d~, February 16, 2012
- 12 replies
- 1,562 views
- ctarantino
- March 18, 2012
Back Fat!

By Riss1908, February 16, 2012
- 1 reply
- 771 views
- blackanese25
- February 16, 2012
Started Couch To 5K Today!

By Rainydayz, February 16, 2012
- 5 replies
- 805 views
- Riss1908
- February 19, 2012
New Nsv

By Beth323, February 16, 2012
- 6 replies
- 1,271 views
- PEvette
- February 16, 2012
Biking

By JIm Kitts, February 16, 2012
- 2 replies
- 594 views
- SecretStarr82
- February 16, 2012
Getting The Motivation Back

By DebbieDiva, February 15, 2012
- 6 replies
- 976 views
- Deigh
- March 6, 2012
Weights First Then Cardio?
- 1
- 2
By sleeve 4 me, February 15, 2012
- 23 replies
- 2,677 views
- sleeve 4 me
- February 25, 2012
Need More Than Cardio I Think .. Help!

By Tamz, February 13, 2012
- 2 replies
- 749 views
- aroundhky
- February 14, 2012
Horseback Riding?
By AbacoRaveness, February 13, 2012
- horses
- endurance
- (and 2 more)
  Tagged with:
  
  horses
  
  endurance
  
  jumping
  
  dressage
- 5 replies
- 850 views
- former_vbg
- February 14, 2012
Jazzercise?

By Lap Band Gal, February 13, 2012
- 5 replies
- 2,712 views
- ellen1224
- February 27, 2012
Scary Experience At The Gym Today

By Jenn1214, February 11, 2012
- 1 reply
- 1,095 views
- screeden
- February 11, 2012
(Re Posted Here) Hi Guys ,new Here :) . Question About Strength

By Iwishfit, February 10, 2012
- 11 replies
- 1,316 views
- Iwishfit
- February 20, 2012
Yoga
- 1
- 2
By Itsanewdaycassandra, February 9, 2012
- 20 replies
- 1,660 views
- Pookeyism
- February 25, 2012
Question About "couch To 5K" Training Plan

By DisappearingDivis, February 8, 2012
- 5 replies
- 1,421 views
- PdxMan
- February 9, 2012
Muscle Depletion?
- 1
- 2
- 3
By massindex, February 8, 2012
- 41 replies
- 3,921 views
- massindex
- March 11, 2012
Couch To 5K
- 1
- 2
By legnarevocrednu, February 7, 2012
- 24 replies
- 3,355 views
- RahRahRah
- June 29, 2012
Well Isnt That Just Plain Depressing ? Total Set Back Will Keep Pushing On

By mandyMO, February 6, 2012
- 11 replies
- 1,477 views
- Vanilla sky
- February 13, 2012
Help, Looking For Easy Excel Program To Download..

By MeredithMcFee, February 6, 2012
- 3 replies
- 1,325 views
- MeredithMcFee
- February 7, 2012
Working Out After 12-Hour Shifts

By fabnatsdiva, February 5, 2012
- 5 replies
- 3,585 views
- betheboo
- February 6, 2012
Working Out After 12-Hour Shifts

By fabnatsdiva, February 5, 2012
- 2 replies
- 835 views
- Kimberly Collins
- February 6, 2012

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  17 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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