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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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New Update How Many 5Lb Bags Of Sugar Have You Lost?
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By Sharon1222, March 15, 2012
- 17 replies
- 2,100 views
- Pollyanna12
- March 27, 2012
Getting Upset With Self
- 1
- 2
By otaknam, March 15, 2012
- 17 replies
- 1,823 views
- Cazzy
- March 27, 2012
Toning Buttocks

By lalaj, March 15, 2012
- 10 replies
- 1,532 views
- HealthyCathy
- March 26, 2012
Is It Possible...breast?

By lalaj, March 15, 2012
- 0 replies
- 625 views
- lalaj
- March 15, 2012
As I Suspected: You Do Not Need High Weight To Bulk/tone
- 1
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By ouroborous, March 15, 2012
- 19 replies
- 1,965 views
- ouroborous
- March 16, 2012
Home Exercise After Vsg Without Joining A Gym

By fat2handsome, March 15, 2012
- 6 replies
- 2,385 views
- gettinthinner
- March 28, 2012
Bad Luck No Exersize =(

By Cynesra, March 15, 2012
- 5 replies
- 1,411 views
- Cynesra
- March 15, 2012
Rebounding?

By favoredone, March 15, 2012
- 4 replies
- 949 views
- favoredone
- March 16, 2012
My Insanity! Journey... Shaun T Would Be So Proud. ;)
- 1
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- 3
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By LilMissDiva Irene, March 14, 2012
- Insanity!
- 48 replies
- 19,365 views
- LilMissDiva Irene
- May 22, 2012
Couch To 5-K
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- 4
By D1NOnlySexyLady, March 13, 2012
- 53 replies
- 4,525 views
- BlackBerryJuice
- May 12, 2012
How Are You Working Out?
- 1
- 2
By 3lilrams, March 13, 2012
- 15 replies
- 1,609 views
- aroundhky
- March 15, 2012
Runnin' Runnin And Runnin' Runnin'
By Globetrotter, March 13, 2012
- form
- pace
- (and 1 more)
  Tagged with:
  
  form
  
  pace
  
  results
- 2 replies
- 778 views
- Globetrotter
- March 16, 2012
Need Long Walk Partner(S) League City Area
By 123crod, March 13, 2012
- weekends
- 0 replies
- 1,065 views
- 123crod
- March 13, 2012
Running And Side Cramps

By Lisa :), March 13, 2012
- 4 replies
- 1,098 views
- Lisa :)
- March 14, 2012
5 Days Post-Op Incredible Exercise Today!

By VACookey, March 12, 2012
- 7 replies
- 970 views
- hope2Bfitand40
- March 12, 2012
Zumba
- 1
- 2
By lalaj, March 12, 2012
- 21 replies
- 1,986 views
- smmrsue
- March 25, 2012
Day 1 Of Vacation:)

By armymom2012, March 12, 2012
- 3 replies
- 837 views
- armymom2012
- March 19, 2012
Best Arms Workout!
By Allie ALii, March 12, 2012
- arms
- workout
- 7 replies
- 1,104 views
- HunnyBunny
- March 15, 2012
Pilates To Help Tone?

By melissa45154, March 12, 2012
- 1 reply
- 985 views
- Globetrotter
- March 12, 2012
How Soon?

By katyb, March 12, 2012
- 2 replies
- 1,017 views
- Dooter
- March 12, 2012
Away Of My Doctor

By sallynew, March 11, 2012
- 9 replies
- 1,000 views
- takingthejourney
- March 12, 2012
It Works Wraps

By niekalee, March 11, 2012
- 8 replies
- 17,610 views
- Jayism21
- August 2, 2013
First 5K

By Allisonmscott86, March 10, 2012
- 11 replies
- 1,433 views
- cunner
- March 30, 2012
Camp Pendleton Bandsters

By Doc'sWife, March 10, 2012
- 5 replies
- 1,485 views
- mandagay
- March 10, 2012
30 Lbs To Goal. How Many Calories Do You Eat & What Are You Eating? And What Are You Doing For Exercise?

By Kiskis, March 9, 2012
- 3 replies
- 1,309 views
- Kiskis
- March 10, 2012
Stomach Exercises?

By frumpynomore, March 8, 2012
- 7 replies
- 1,088 views
- RickM
- March 9, 2012
Dissapointment ... First Personal Training Session

By Greeneyedgirl, March 8, 2012
- 13 replies
- 3,131 views
- aroundhky
- April 2, 2012
When?

By Dea, March 8, 2012
- 2 replies
- 909 views
- circa
- March 8, 2012
Whats On Your Playlist???
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By Ami Faught Crittenden, March 7, 2012
- 33 replies
- 3,874 views
- Lapbandster
- August 26, 2012
I Cannot Be The Only Person To Have Ever Asked This Question...
By Lissa, March 7, 2012
- calories burned during sex
- 10 replies
- 1,066 views
- IowaAndy
- March 8, 2012
Time Article: Why Exercise Won't Make You Thin

By Kris, March 7, 2012
- 1 reply
- 976 views
- Ms skinniness
- March 7, 2012
Water Aerobics

By Amanda 3.0, March 6, 2012
- 2 replies
- 996 views
- Amanda 3.0
- March 6, 2012
Sleeve Nutrition And Working Out

By Iliana82, March 6, 2012
- 6 replies
- 986 views
- massindex
- March 11, 2012
Hydration In Summer And Workouts

By Mikkat, March 6, 2012
- 3 replies
- 822 views
- Mikkat
- March 6, 2012
Hydration In Summer And Workouts

By Mikkat, March 6, 2012
- 0 replies
- 587 views
- Mikkat
- March 6, 2012
Office Exercises

By virtygirl, March 5, 2012
- 1 reply
- 748 views
- nicmack31
- March 5, 2012
Exercise 3 Weeks Out

By srhame82, March 5, 2012
- 12 replies
- 1,419 views
- srhame82
- March 6, 2012
Getting Banded March 9Th

By HICK CHICK '99, March 4, 2012
- 1 reply
- 869 views
- bobrocky
- March 4, 2012
So Tell The Truth . . .
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- 2
By Rootman, March 2, 2012
- 17 replies
- 2,764 views
- twoboysandagirl
- March 3, 2012
Water And Working Out

By Cheles, March 2, 2012
- 9 replies
- 1,030 views
- Enerfina
- March 2, 2012
Any Suggestions On An Exercise Bike?

By Pam2011, March 1, 2012
- 1 reply
- 695 views
- Lissa
- March 1, 2012
Overtraining
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By ouroborous, March 1, 2012
- 22 replies
- 2,334 views
- ouroborous
- March 6, 2012
Physical Therapy And My Fitness Pal

By reallyrosy, March 1, 2012
- 0 replies
- 928 views
- reallyrosy
- March 1, 2012
Will Exercise Make Me More Hungry After I'm Sleeved?

By SexySlim, March 1, 2012
- 6 replies
- 876 views
- Ms skinniness
- March 1, 2012
Half Marathon
By Lmom1980, March 1, 2012
- Im going to do it!
- 1 reply
- 1,228 views
- FatToPhat
- March 10, 2012
Weight Machines Confusion--Help!!!

By SarahStLouis, February 29, 2012
- 8 replies
- 1,207 views
- Skyvic
- May 17, 2012
How Long Before You're Back To The Gym?

By rgiand71, February 29, 2012
- 3 replies
- 586 views
- goldenraisin214
- February 29, 2012
Major Strength Reduction...

By gmanbat, February 29, 2012
- 10 replies
- 1,341 views
- faddisc
- March 4, 2012
To Those Of You Who Say You Don't Have Time For Exercise...
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By Violet953, February 29, 2012
- 58 replies
- 5,976 views
- nontradguy
- June 5, 2012
Help! I'm Having Trouble Keeping Motivated With Exercise And Eating Healthy Foods!

By lovesherlapband, February 29, 2012
- 8 replies
- 903 views
- Jenn1214
- March 1, 2012

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  17 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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