$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Followers 427

5,753 topics in this forum

Sort By

How much exercise is too much?

By Cindy Martin, June 7, 2013
- 4 replies
- 641 views
- Kelsan
- June 7, 2013
Lifting Forums/Blogs etc?

By maharet111, August 1, 2013
- 4 replies
- 653 views
- BigHappy
- August 1, 2013
Pat's Run

By susanfaye, September 9, 2012
- 4 replies
- 415 views
- susanfaye
- September 9, 2012
Tai Chi?

By ouroborous, June 20, 2011
- 4 replies
- 1,087 views
- feedyoureye
- July 25, 2011
Spining

By Goal150, June 18, 2009
- 4 replies
- 734 views
- luluc
- June 22, 2009
Ideal weight by body measurements?

By wjgo, May 14, 2018
- 4 replies
- 1,433 views
- CalGuy64
- July 7, 2018
Getting Back In The Gym... :)

By a1990, November 29, 2012
- 4 replies
- 799 views
- kyrasgrandma
- November 29, 2012
looking for sleevers

By Fair2bslimLady, January 10, 2013
- 4 replies
- 534 views
- blouderback1664
- January 10, 2013
Wii Fit excerise games
By LadyDiva618, June 6, 2013
- wii fit
- 4 replies
- 826 views
- LadyDiva618
- June 9, 2013
On My Way

By Wolfgirl1978, July 5, 2012
- 4 replies
- 657 views
- Wolfgirl1978
- July 6, 2012
Spining -totally intimidated

By myturn2bhappy, January 26, 2010
- 4 replies
- 718 views
- Jachut
- January 27, 2010
Exercising in the Bedroom

By WannaBe1/2TheWoman, April 9, 2009
- 4 replies
- 898 views
- GoyaChula
- April 11, 2009
Walked a 10k today...

By Chivon32, June 29, 2013
- 4 replies
- 530 views
- Chivon32
- June 29, 2013
Strength training and muscle mass maintenance post-op

By Frank the Tank, May 18, 2009
- 4 replies
- 2,419 views
- Behemoth845
- October 13, 2009
Workout Ideas

By YeyaNavarro, November 19, 2012
- 4 replies
- 735 views
- MiniMi
- November 20, 2012
Feeling lazy

By Beada, January 6, 2013
- 4 replies
- 398 views
- Threetimesacharm
- January 6, 2013
Stretching?

By marykb, July 20, 2010
- 4 replies
- 749 views
- marykb
- July 23, 2010
Exercise

By Chas74, April 13, 2013
- 4 replies
- 561 views
- need2bthin!
- April 14, 2013
Completed An Entire Workout

By gettinghealthymama, August 1, 2012
- 4 replies
- 512 views
- daisychains7
- August 1, 2012
Post -op excerise

By booda, July 28, 2006
- 4 replies
- 1,258 views
- LapBandit
- July 30, 2006
My body is saying REALLY???

By GreginMI, July 8, 2011
- 4 replies
- 981 views
- thinoneday
- July 11, 2011
Today was day one of my 30 day gym and fitness challenge
By The redhead, February 10, 2013
- gym
- exercise
- (and 4 more)
  Tagged with:
  
  gym
  
  exercise
  
  30days
  
  weightloss
  
  one month
  
  working out
- 4 replies
- 790 views
- The redhead
- April 12, 2013
Dietitian/Trainer question- I need some advice FAST

By mi75, September 23, 2016
- 4 replies
- 763 views
- Bufflehead
- September 23, 2016
Starting to walk-but with questions....

By Chancie, August 25, 2009
- 4 replies
- 910 views
- Chancie
- August 28, 2009
zumba

By kamsmom13, February 28, 2013
- 4 replies
- 782 views
- NewKristen
- March 1, 2013
First run

By AZPete, March 18, 2013
- 4 replies
- 656 views
- mark!
- March 18, 2013
Help! I need a workout DVD recommendation!
By FeeIsMe2, June 3, 2013
- Fitness & Exercise
- 4 replies
- 410 views
- DaFierce1
- June 3, 2013
stuck in a Plateau

By amaral1407, February 5, 2013
- 4 replies
- 700 views
- 2muchfun
- February 6, 2013
Aerobic Exercise and % of Excess Weight Loss

By 2muchfun, March 14, 2014
- 4 replies
- 1,052 views
- Sharpie
- March 15, 2014
Started exercising!!

By Eller, September 14, 2013
- 4 replies
- 633 views
- readysetg070113
- September 18, 2013
How much weight training is enough

By Jaye W, June 5, 2021
- 4 replies
- 2,370 views
- Kayvape
- June 18, 2021
Neck soreness long term relief

By Fiddleman, August 28, 2013
- 4 replies
- 665 views
- lolasmom2
- September 2, 2013
Question for BodyBugg users ..

By Mrs SmartyPants, January 15, 2008
- 4 replies
- 1,224 views
- travelgirl
- January 18, 2008
No Better Exercise...

By GI283, September 7, 2012
- 4 replies
- 671 views
- GI283
- September 8, 2012
?

By Jennyxo, February 22, 2008
- 4 replies
- 844 views
- juliegeraci
- February 22, 2008
C25K Question And First Nsv!

By MoreThanJustaPrettyFace, April 5, 2012
- 4 replies
- 854 views
- ctarantino
- April 9, 2012
Better than I thought

By Mrs.Harkness, March 19, 2014
- 4 replies
- 714 views
- HealthyNewMe
- March 20, 2014
Fat Burners

By Val_Martin, October 11, 2010
- 4 replies
- 4,159 views
- stcyt
- October 11, 2010
Running before and after GS

By jessl29, October 9, 2013
- 4 replies
- 606 views
- jessl29
- October 9, 2013
gym

By barblox, December 10, 2012
- 4 replies
- 740 views
- Jachut
- December 11, 2012
How many calories when you workout?

By mandi78, January 9, 2008
- 4 replies
- 782 views
- destiny79
- January 10, 2008
Swimming & Weight Lifting

By TexasMiss, April 14, 2013
- 4 replies
- 519 views
- Iniysa
- April 14, 2013
Calf Size

By Gone23456, March 12, 2008
- 4 replies
- 954 views
- Jachut
- March 13, 2008
running active/sport bluetooth headphones?
By LifetimeLoser, September 4, 2013
- running
- exercise
- (and 1 more)
  Tagged with:
  
  running
  
  exercise
  
  music
- 4 replies
- 990 views
- Fiddleman
- September 5, 2013
On the road again and pain free yay

By norasinclair, June 4, 2013
- 4 replies
- 355 views
- norasinclair
- June 4, 2013
Cottage Cheese Thighs

By TraciLynn, June 24, 2015
- 4 replies
- 708 views
- AvaFern
- June 24, 2015
Is It Me?

By norcalgirl211, November 19, 2012
- 4 replies
- 698 views
- norcalgirl211
- November 20, 2012
looking for people who cycle

By hoosierpoms, October 23, 2008
- 4 replies
- 763 views
- hoosierpoms
- October 24, 2008
Couch 2 5K

By candtwalker, August 1, 2012
- 4 replies
- 786 views
- adorkbl
- August 5, 2012
Excercise Post-Op Advise?

By paul_0822, February 19, 2014
- 4 replies
- 564 views
- paul_0822
- February 20, 2014

Followers 427

Trending Products
Trending Topics
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  49
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 733 replies
  - 32,792 views
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  660
  By GreenTealael, July 24, 2018
  - 9,892 replies
  - 865,284 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  16
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 225 replies
  - 14,081 views
- The New Found MALE GAZE! I'm Pissed 🙄🙄🙄
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, November 8
  - 50 replies
  - 3,322 views
- Weirdest None-Scale-Victory - I'll go first
  
  1
  
  2
  
  3
  
  4
  
  90
  By chiquitatummy, April 17, 2021
  - 1,341 replies
  - 165,954 views
- A Thread Dedicated to Cottage Cheese 😂😂 Omg😅
  
  1
  
  2
  By Mspretty86, November 3
  - food
  - postop
  - (and 2 more)
    
    Tagged with:
    
    food
    
    postop
    
    sleeve
    
    gastric bypass
  - 22 replies
  - 1,763 views
Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
Who's Online 4 Members, 0 Anonymous, 4,386 Guests (See full list)
Forum Statistics

416,811
Total Topics

4,955,986
Total Posts
Member Statistics

431,867
Total Members

17,126
Most Online

Newest Member
keepwellmet
Joined 2 hours ago