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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

5,755 topics in this forum

  1. I Got There Tonight!

    By Lissa,
    • 14 replies
    • 1,235 views

  2. Running?

    By sleeved2012,
    • 1 reply
    • 867 views

  3. Carb Loading

    By Nikki Riviotta,
    • 2 replies
    • 1,077 views

  4. Best.workout.ever!

    By GivingItMyAll,
    • 12 replies
    • 1,913 views

  5. Pilates Modified

    By Skyvic,
    • 1 reply
    • 902 views

  6. Weight Machines Confusion--Help!!!

    By SarahStLouis,
    • 8 replies
    • 1,243 views

  7. Looking For Workout Sugestions

    By tintman,
    • 11 replies
    • 1,866 views

  8. Running Out Of Steam During Exercise - What Is The Reason?

    By CowgirlJane,
    • 10 replies
    • 1,768 views

  9. Finished My 2Nd Half Marathon! Yay!- Have Question Tho....

    By fern,
    • 5 replies
    • 834 views

  10. Fitness Pal

    By jackieu,
    • 34 replies
    • 2,944 views

  11. How Fit Do You To Be To Do Insanity Or P90X?

    By sam3841,
    • 3 replies
    • 1,089 views

  12. Fitness Nsv

    By Globetrotter,   
    • 28 replies
    • 2,117 views

  13. Will I Ever Have Abs?

    By mesaucedo,
    • 15 replies
    • 2,203 views

  14. How many days per week for exercise?

    By Jenn1214,
    • 21 replies
    • 4,442 views

  15. Fitbit Alternatives?

    By difa,
    • 0 replies
    • 1,614 views

  16. How To Log Exercise On My Fitness Pal

    By DaBlockzPRbabii,   
    • 3 replies
    • 1,719 views

  17. How To Be Fit

    By JackMelf,   
    • 3 replies
    • 1,180 views

  18. Great Free Workout App

    By tiffanie1984,
    • 7 replies
    • 1,335 views

  19. Helpppp

    By alofokechristy,
    • 3 replies
    • 560 views

  20. Inches Lost

    By says_simon,
    • 13 replies
    • 1,397 views

  21. Does Exercise Affect Your Band Tightness?

    By ROTJob,
    • 3 replies
    • 1,273 views

  22. Tight Band After Abs

    By Skyvic,
    • 0 replies
    • 787 views

  23. Couch To 5-K

    By D1NOnlySexyLady,
    • 53 replies
    • 4,691 views

  24. Low Pulse= Not Achieving Workout Stage?

    By gwynne,
    • 8 replies
    • 963 views

  25. Couch To 5 K Anyone?

    By Piplula,
    • 3 replies
    • 983 views

  26. Fyi, A Pound Of Muscle.....

    By favoredone,
    • 14 replies
    • 1,498 views

  27. Zumba, Good Idea Or No?

    By Misstxdiva,
    • 6 replies
    • 1,198 views

  28. Zumba Instructors

    By Asherscrashers,
    • 7 replies
    • 2,214 views

  29. How Do I Keep Up????

    By Skyvic,
    • 2 replies
    • 793 views

  30. Tingly Toes

    By stevens4,
    • 2 replies
    • 923 views

  31. High Weight/low Reps Vs. Low Weight/high Reps... There Is No Difference In Results!

    By ouroborous,
    • 6 replies
    • 1,341 views

  32. Exercise Nsv

    By favoredone,
    • 3 replies
    • 744 views

  33. After 4 Yrs...i'm Gaining

    By Jaclyn Jordan 11,
    • 6 replies
    • 1,291 views

  34. Bicycling Bucket List - Century Ride

    By massindex,
    • 6 replies
    • 1,352 views

  35. Low Belly Fat

    By kdalesandro7733,
    • 7 replies
    • 1,374 views

  36. Weight Gain After Exercising

    By newtonya2012,
    • 3 replies
    • 836 views

  37. Yoga

    By ouroborous,
    • 3 replies
    • 821 views

  38. Ok, Gym Rats. I Need Advice!

    By Lissa,   
    • 26 replies
    • 2,220 views

  39. Newer Post Op Looking For Advice From More Seasoned Sleevers....

    By MamaT,
    • 5 replies
    • 644 views

  40. Tummy Question....

    By favoredone,
    • 1 reply
    • 789 views

  41. Joined The Gym Today.

    By GivingItMyAll,
    • 4 replies
    • 641 views

  42. The Color Run

    By ShellBear,   
    • 8 replies
    • 1,365 views

  43. 5K Advice

    By StephS3,
    • 8 replies
    • 1,646 views

  44. Heading Into My 2Nd Half Marathon This Weekend

    By fern,
    • 6 replies
    • 1,107 views

  45. Just Had Sleeve Done

    By Giggles9180,
    • 12 replies
    • 1,787 views

  46. New Exercise That's Fun Yet Challenging..

    By JanellesMommy8210,
    • 4 replies
    • 1,119 views

  47. Walking Vs Bike Riding

    By Kiloalphatango,
    • 4 replies
    • 995 views

  48. Arms

    By Blessed2BSleeved,
    • 13 replies
    • 1,864 views

  49. Finally Cleared For All Activity - First Step Class Since Surgery

    By VACookey,
    • 1 reply
    • 970 views

  50. Deodorant

    By Lissa,
    • 14 replies
    • 2,112 views

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