$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,753 topics in this forum

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Weight Limit For Curves

By txcutie2012, July 31, 2012
- 3 replies
- 1,472 views
- Izuri
- July 31, 2012
Body For Life?

By ThisTimeIsIt, July 25, 2012
- 2 replies
- 688 views
- fern
- July 31, 2012
Squats: Form?

By ouroborous, July 30, 2012
- 4 replies
- 739 views
- Butterthebean
- July 31, 2012
Crunches

By indyhandmade, July 23, 2012
- 12 replies
- 1,304 views
- xsentrick
- July 31, 2012
Best Way For 5K?

By Skyvic, July 25, 2012
- 7 replies
- 1,060 views
- doodlebugsmom
- July 30, 2012
Starting New Site

By ouroborous, July 30, 2012
- 1 reply
- 670 views
- Chuckles
- July 30, 2012
Burning More Calories Than You Eat

By smalltown, July 29, 2012
- 4 replies
- 591 views
- NWgirl
- July 30, 2012
Best Treadmill??

By lanagirl, July 28, 2012
- 2 replies
- 515 views
- thejourney
- July 29, 2012
Heel Pain
- 1
- 2
By PreciousCargo, June 22, 2012
- 18 replies
- 1,695 views
- ikwa
- July 29, 2012
Fitbit

By Kellyk2511, July 28, 2012
- 5 replies
- 771 views
- nish
- July 29, 2012
Any Crossfitters In Here?

By Ember, June 23, 2012
- 9 replies
- 1,410 views
- rdy2bskiny
- July 28, 2012
Staying Active Beyond Working Out

By Michele1975, July 22, 2012
- 11 replies
- 838 views
- Michele1975
- July 28, 2012
Gain Weight After Gym?

By Sleevorama, July 23, 2012
- 5 replies
- 660 views
- Dinora7
- July 28, 2012
A Warning For "treadmill" Peeps

By Pookeyism, July 26, 2012
- 4 replies
- 998 views
- It's all new
- July 28, 2012
Zumba-Funny Picture

By lalaj, July 26, 2012
- 2 replies
- 744 views
- 123crod
- July 26, 2012
Fitbit

By the1surething, July 23, 2012
- 6 replies
- 841 views
- lalaj
- July 26, 2012
Gazelle Fitness Trainer

By missmachine, July 20, 2012
- 7 replies
- 1,007 views
- missmachine
- July 26, 2012
Walking - Help!

By vickisgrey, July 23, 2012
- 2 replies
- 648 views
- Summerrain
- July 26, 2012
Gym Nightmare

By gettinghealthymama, July 24, 2012
- 11 replies
- 1,087 views
- Sojourner
- July 26, 2012
Swimming!

By JDHenin, July 9, 2012
- 7 replies
- 998 views
- massindex
- July 26, 2012
How Do You Record Calories Burned During Strength Training In Mfp?

By frodobaggins, July 25, 2012
- 4 replies
- 990 views
- Lissa
- July 25, 2012
@home Workout?

By shap, July 24, 2012
- 2 replies
- 705 views
- duckydoom
- July 25, 2012
Being Honest

By tinabree, July 21, 2012
- 11 replies
- 1,095 views
- tinabree
- July 25, 2012
How Often Should You Be Walking?

By DivaK, July 18, 2012
- 11 replies
- 1,547 views
- CBT
- July 24, 2012
At Home Workout Dvd's

By MiTurner247, June 27, 2012
- 11 replies
- 1,201 views
- deepoblue
- July 24, 2012
Jogging/walking...

By lalaj, July 21, 2012
- 5 replies
- 823 views
- Jachut
- July 23, 2012
Exercise / Energy

By slatond, July 23, 2012
- 2 replies
- 466 views
- slatond
- July 23, 2012
Anyone Use Dailymile?

By trisket, July 23, 2012
- 0 replies
- 592 views
- trisket
- July 23, 2012
Anti- Inflammatory For Sports Injury With Lap Band?
- 1
- 2
By JoJo94, June 4, 2012
- exercise
- pain
- (and 2 more)
  Tagged with:
  
  exercise
  
  pain
  
  drugs
  
  anti-inflammatory
- 20 replies
- 2,438 views
- Nyer
- July 23, 2012
4 Weeks Post-Op Is It Safe To Start My Boxing Classes? :d This Is The Only Way I Like To Get My Exercise In <3

By Karen2012, July 23, 2012
- 3 replies
- 671 views
- Territravel
- July 23, 2012
Chalean Extreme
- 1
- 2
By Furby036, July 13, 2012
- 20 replies
- 1,777 views
- Lorrie Knox Malone
- July 22, 2012
Im Looking For Muscle Building Upper Body Exercises Mainly Targeting The Belly, Arms, Back, And Shoulders.
By Adahlia, July 22, 2012
- wei
- 1 reply
- 763 views
- JenC
- July 22, 2012
Never Before!

By allik07, July 16, 2012
- 7 replies
- 789 views
- vickisgrey
- July 21, 2012
What Are You Doing For Exercise???
- 1
- 2
By allik07, July 9, 2012
- 21 replies
- 2,369 views
- kll724
- July 20, 2012
Walking....and Well..walking.

By dwheelertn, June 27, 2012
- 4 replies
- 693 views
- aleyampat
- July 20, 2012
My Workout

By philosophyPhD25, July 18, 2012
- 2 replies
- 639 views
- philosophyPhD25
- July 18, 2012
Any Post Op Runners Out There?
- 1
- 2
By MommyHand, July 16, 2012
- 17 replies
- 1,110 views
- peggyhill
- July 18, 2012
Help I Am So Frustrated
- 1
- 2
By Jazzmin Stanley, July 10, 2012
- 15 replies
- 1,865 views
- Jazzmin Stanley
- July 18, 2012
Ugh Flabby Neck

By deekaspor, July 15, 2012
- 2 replies
- 628 views
- motochic
- July 18, 2012
100 Workout

By Justme9786, July 17, 2012
- 0 replies
- 567 views
- Justme9786
- July 17, 2012
Simple Weights Workout Plan

By zgb, July 17, 2012
- 3 replies
- 810 views
- zgb
- July 17, 2012
Concept Ii Rower

By Chamrocker, July 16, 2012
- 0 replies
- 586 views
- Chamrocker
- July 16, 2012
I Just Played Hookie From Work So I Could Excercise! Lol

By fern, July 9, 2012
- 8 replies
- 841 views
- gtom
- July 16, 2012
Best Treadmill/elliptical

By indyhandmade, July 16, 2012
- 2 replies
- 600 views
- Rojasanoll
- July 16, 2012
Alternative Fitness?

By Nyt, July 15, 2012
- 3 replies
- 673 views
- Sojourner
- July 15, 2012
Please Join Me

By Furby036, July 15, 2012
- 6 replies
- 658 views
- Furby036
- July 15, 2012
Martial Arts & Lapband?
By TornadoKnight Matt, June 19, 2012
- hit
- stomach
- (and 3 more)
  Tagged with:
  
  hit
  
  stomach
  
  martial arts
  
  broken
  
  lapband
- 5 replies
- 2,307 views
- Nyt
- July 15, 2012
Ufc Trainer...

By DcMak72, July 15, 2012
- 1 reply
- 1,060 views
- pkehrer
- July 15, 2012
Does Anyone Have The Treadclimber?
- 1
- 2
By BKMama, June 13, 2012
- 22 replies
- 3,806 views
- lvnvmom1
- July 15, 2012
Not Exercising Yet....

By MamaT, May 14, 2012
- 8 replies
- 1,237 views
- Capt Derel
- July 14, 2012

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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