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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,752 topics in this forum

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How Do You Record Calories Burned During Strength Training In Mfp?

By frodobaggins, July 25, 2012
- 4 replies
- 966 views
- Lissa
- July 25, 2012
Working Out!

By tina31, July 24, 2012
- 8 replies
- 871 views
- Sexymary
- August 6, 2012
@home Workout?

By shap, July 24, 2012
- 2 replies
- 699 views
- duckydoom
- July 25, 2012
Gym Nightmare

By gettinghealthymama, July 24, 2012
- 11 replies
- 1,066 views
- Sojourner
- July 26, 2012
My Fitness Pal!
- 1
- 2
- 3
- 4
- 8
By apappas02, July 24, 2012
- 118 replies
- 12,203 views
- minkypop
- December 4, 2012
Scared To Exercise
- 1
- 2
By Shape_Shifter, July 24, 2012
- 23 replies
- 2,614 views
- Livinglifeout
- August 6, 2012
Gain Weight After Gym?

By Sleevorama, July 23, 2012
- 5 replies
- 652 views
- Dinora7
- July 28, 2012
Crunches

By indyhandmade, July 23, 2012
- 12 replies
- 1,273 views
- xsentrick
- July 31, 2012
Exercise / Energy

By slatond, July 23, 2012
- 2 replies
- 463 views
- slatond
- July 23, 2012
Fitbit

By the1surething, July 23, 2012
- 6 replies
- 823 views
- lalaj
- July 26, 2012
Walking - Help!

By vickisgrey, July 23, 2012
- 2 replies
- 640 views
- Summerrain
- July 26, 2012
Anyone Use Dailymile?

By trisket, July 23, 2012
- 0 replies
- 587 views
- trisket
- July 23, 2012
4 Weeks Post-Op Is It Safe To Start My Boxing Classes? :d This Is The Only Way I Like To Get My Exercise In <3

By Karen2012, July 23, 2012
- 3 replies
- 660 views
- Territravel
- July 23, 2012
Staying Active Beyond Working Out

By Michele1975, July 22, 2012
- 11 replies
- 820 views
- Michele1975
- July 28, 2012
Im Looking For Muscle Building Upper Body Exercises Mainly Targeting The Belly, Arms, Back, And Shoulders.
By Adahlia, July 22, 2012
- wei
- 1 reply
- 753 views
- JenC
- July 22, 2012
Starting Liquids Monday

By KayKay20, July 22, 2012
- 12 replies
- 997 views
- KayKay20
- August 4, 2012
Being Honest

By tinabree, July 21, 2012
- 11 replies
- 1,084 views
- tinabree
- July 25, 2012
Jogging/walking...

By lalaj, July 21, 2012
- 5 replies
- 813 views
- Jachut
- July 23, 2012
Pedometer

By The Laughing Cat, July 20, 2012
- 11 replies
- 1,330 views
- SoccerMomma73
- August 19, 2012
Gazelle Fitness Trainer

By missmachine, July 20, 2012
- 7 replies
- 993 views
- missmachine
- July 26, 2012
Curves

By lalaj, July 19, 2012
- 2 replies
- 552 views
- readytogoforit
- August 1, 2012
Walking Shoes
- 1
- 2
By lappyloo, July 19, 2012
- 16 replies
- 2,970 views
- honk
- August 2, 2012
How Often Should You Be Walking?

By DivaK, July 18, 2012
- 11 replies
- 1,528 views
- CBT
- July 24, 2012
My Workout

By philosophyPhD25, July 18, 2012
- 2 replies
- 629 views
- philosophyPhD25
- July 18, 2012
Best Dvds??

By missband-it, July 18, 2012
- 10 replies
- 895 views
- daisychains7
- August 3, 2012
100 Workout

By Justme9786, July 17, 2012
- 0 replies
- 563 views
- Justme9786
- July 17, 2012
Any Horseback Riders?
- 1
- 2
By vsjb, July 17, 2012
- 19 replies
- 1,681 views
- thinoneday
- September 12, 2012
Simple Weights Workout Plan

By zgb, July 17, 2012
- 3 replies
- 799 views
- zgb
- July 17, 2012
Never Before!

By allik07, July 16, 2012
- 7 replies
- 776 views
- vickisgrey
- July 21, 2012
What To Do About Hanging Skin?
By BIGGUYGONESMALL, July 16, 2012
- fitness
- health
- (and 1 more)
  Tagged with:
  
  fitness
  
  health
  
  post op
- 14 replies
- 2,361 views
- HipMarye
- October 15, 2012
Any Post Op Runners Out There?
- 1
- 2
By MommyHand, July 16, 2012
- 17 replies
- 1,095 views
- peggyhill
- July 18, 2012
Concept Ii Rower

By Chamrocker, July 16, 2012
- 0 replies
- 578 views
- Chamrocker
- July 16, 2012
Best Treadmill/elliptical

By indyhandmade, July 16, 2012
- 2 replies
- 590 views
- Rojasanoll
- July 16, 2012
Ugh Flabby Neck

By deekaspor, July 15, 2012
- 2 replies
- 619 views
- motochic
- July 18, 2012
Alternative Fitness?

By Nyt, July 15, 2012
- 3 replies
- 659 views
- Sojourner
- July 15, 2012
Ufc Trainer...

By DcMak72, July 15, 2012
- 1 reply
- 1,050 views
- pkehrer
- July 15, 2012
Please Join Me

By Furby036, July 15, 2012
- 6 replies
- 650 views
- Furby036
- July 15, 2012
Reachieve Personal Best And Be On Tv...

By Pookeyism, July 13, 2012
- 0 replies
- 493 views
- Pookeyism
- July 13, 2012
Chalean Extreme
- 1
- 2
By Furby036, July 13, 2012
- 20 replies
- 1,759 views
- Lorrie Knox Malone
- July 22, 2012
Has Any Thought About Getting One Of The Ab Belts.

By pooh, July 12, 2012
- 3 replies
- 404 views
- pooh
- July 13, 2012
Exercise Question
- 1
- 2
By euphoria.azul, July 12, 2012
- 16 replies
- 1,003 views
- euphoria.azul
- July 12, 2012
Help! Proper Weight Lifting/squats Etx Form
By backtolife, July 12, 2012
- weight lifting
- 0 replies
- 515 views
- backtolife
- July 12, 2012
Zombie 5K
By Shape_Shifter, July 11, 2012
- zombie walking dead
- 5 replies
- 1,006 views
- Mrs.E
- July 12, 2012
Couch To 5K?
- 1
- 2
By CS2388, July 11, 2012
- 27 replies
- 2,461 views
- Summerrain
- August 19, 2012
Playstation For Some Exercise?

By Shape_Shifter, July 11, 2012
- 9 replies
- 548 views
- mztialady
- July 14, 2012
July Mini Boot Camp Challenge!

By Amanda1982, July 10, 2012
- 0 replies
- 464 views
- Amanda1982
- July 10, 2012
Help I Am So Frustrated
- 1
- 2
By Jazzmin Stanley, July 10, 2012
- 15 replies
- 1,821 views
- Jazzmin Stanley
- July 18, 2012
Swimming!

By JDHenin, July 9, 2012
- 7 replies
- 987 views
- massindex
- July 26, 2012
Favorite Workout Tunes
- 1
- 2
By leslierivers, July 9, 2012
- 27 replies
- 2,347 views
- SweetnCurvy
- January 17, 2013
A Day Off?

By jen_1381, July 9, 2012
- 3 replies
- 725 views
- brenty
- July 10, 2012

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  21 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
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- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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