$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Super Frustrated!

By Shanny, April 1, 2011
- 5 replies
- 1,319 views
- Rev Me Up!
- April 5, 2011
What time of day is more effective exercise...

By Gabband, January 25, 2009
- 5 replies
- 698 views
- Gabband
- January 26, 2009
Started running today

By Losebig, April 25, 2018
- 5 replies
- 885 views
- NYCNomad
- April 26, 2018
Havent Worked Out In 2 Months

By audreyrn, September 4, 2012
- 5 replies
- 762 views
- bakawaka
- September 26, 2012
Help needed!!

By dramatect, July 22, 2013
- 5 replies
- 669 views
- Lady VS
- July 26, 2013
Signed up for my first Olympic triathlon
By Jvschultz, August 19, 2014
- triathlon
- 5 replies
- 1,117 views
- jess9395
- February 21, 2015
Camp Pendleton Bandsters

By Doc'sWife, March 10, 2012
- 5 replies
- 1,490 views
- mandagay
- March 10, 2012
Anyone Cold In The Pm

By donnabarney, April 22, 2008
- 5 replies
- 898 views
- lessnless
- April 26, 2008
YouTube Channels???

By WLS4ME33, March 25, 2019
- 5 replies
- 1,297 views
- NurseMichael
- September 19, 2019
Clear to Zumba

By TEAM SASHA PINK, March 18, 2013
- 5 replies
- 845 views
- goalseeker
- March 21, 2013
Great New Fitness App........

By WillowsAngel_32513, February 3, 2013
- 5 replies
- 791 views
- hadouni
- February 12, 2013
FREE Active Summer Beginner Cross-Training Plan --Join Me?

By LeighaMason, July 14, 2010
- 5 replies
- 630 views
- LeighaMason
- July 17, 2010
pre workout supplements?

By Tina Ramirez, February 23, 2013
- 5 replies
- 2,995 views
- SageTracey
- February 25, 2013
Jawbone/UP2/3/4 Users?

By yerawizardamy, January 1, 2016
- 5 replies
- 598 views
- Indieflickers
- March 4, 2016
Post Op Exercise

By Secondchanceatlife, June 30, 2012
- 5 replies
- 674 views
- Secondchanceatlife
- July 1, 2012
Workout Question

By chunkychic30, June 20, 2012
- 5 replies
- 612 views
- Beyon Sleeve
- June 20, 2012
Disneyland - Avengers Super Heroes Half Marathon Weekend 2015 11/13 - 11/15

By OneDollarBill, November 2, 2015
- 5 replies
- 581 views
- OneDollarBill
- November 19, 2015
jogging didn't hurt!

By hope2bhealthy, May 14, 2008
- 5 replies
- 917 views
- hope2bhealthy
- May 21, 2008
Mix Things up with Spin Class?

By Andrew0929, October 21, 2014
- 5 replies
- 627 views
- Andrew0929
- October 24, 2014
Weight training and stall

By LilBoo007, May 2, 2013
- 5 replies
- 671 views
- BBdoodle
- May 2, 2013
How long before you started working out?

By Wallflower7522, March 18, 2014
- 5 replies
- 764 views
- AvaFern
- March 21, 2014
Cardio

By FuriosMommy, March 8, 2011
- 5 replies
- 1,257 views
- Dawn
- March 9, 2011
first day at gym

By oliviasmommy, August 26, 2009
- 5 replies
- 846 views
- Diamond In The Rough2
- September 28, 2009
570 man finishes 5k. signed up for more. read the article. motivation if you need it!

By Rovobay, March 22, 2015
- 5 replies
- 523 views
- heynowkc
- March 31, 2015
Good workout routine for weightloss?

By Obeasta, September 24, 2013
- 5 replies
- 632 views
- SueC1
- September 27, 2013
Slow But Still Exercising

By suejersey, November 13, 2012
- 5 replies
- 617 views
- Fiddleman
- November 22, 2012
Hiking

By Dobeigh, May 8, 2013
- 5 replies
- 755 views
- JProx
- May 21, 2013
Just my Size Yoga

By ReadySteadyGo, September 30, 2008
- 5 replies
- 637 views
- ReadySteadyGo
- October 3, 2008
? For Spinners

By betheboo, May 28, 2012
- 5 replies
- 1,104 views
- Ready2BFit
- June 14, 2012
HIIT or normal exercise
By New&Improved, September 28, 2019
- hiit
- exercise
- (and 1 more)
  Tagged with:
  
  hiit
  
  exercise
  
  rny
- 5 replies
- 3,458 views
- Kat2013
- May 24, 2020
aquarobics

By thinoneday, May 19, 2010
- 5 replies
- 928 views
- goodlife
- May 19, 2010
Tough time working out

By pookybear, August 11, 2013
- 5 replies
- 596 views
- pookybear
- August 12, 2013
Fitbit flex vs. body media fit

By JessicaAnn, August 27, 2013
- 5 replies
- 922 views
- JessicaAnn
- August 27, 2013
Anyone Taebo?

By fujika, June 30, 2008
- 5 replies
- 977 views
- tifferoni326
- July 3, 2008
Sharp abdominal pains while exercising
By Sblueberry, April 28, 2013
- exercise
- sharp abdominal pains
- 5 replies
- 699 views
- foxyalex
- May 10, 2013
newbie wanting advice on excercise

By MicheleC, September 9, 2006
- 5 replies
- 975 views
- MicheleC
- September 11, 2006
Motivation

By Cmullinvegas, April 25, 2012
- 5 replies
- 665 views
- Miriam
- April 28, 2012
So...I joined a gym

By Lmztude, March 28, 2013
- 5 replies
- 626 views
- hadouni
- March 28, 2013
Body Fat Calculation

By lganas, August 30, 2012
- 5 replies
- 913 views
- Strong
- September 5, 2012
***MEN*** Vigorous Workouts?

By stormbrewing, February 10, 2007
- 5 replies
- 1,062 views
- Bugfather
- February 25, 2007
Using the possessive.....

By Bandista, June 2, 2014
- 5 replies
- 1,446 views
- Teachamy
- June 3, 2014
Ab Work And Band?

By mjp33, June 20, 2012
- 5 replies
- 572 views
- bandbun
- June 20, 2012
BioTrainer?

By Mom of Chuy, March 2, 2008
- 5 replies
- 947 views
- biggestloser2be
- March 7, 2008
Just bought a pedometer - steps question

By cynpatt, April 15, 2010
- 5 replies
- 1,050 views
- mjm2009
- May 24, 2010
Am I too late?

By Fleur de lis, March 15, 2011
- 5 replies
- 1,385 views
- Butrcupz622
- March 15, 2011
Starting to Exercise

By PPPBand, February 19, 2011
- 5 replies
- 1,283 views
- bamakaren
- February 28, 2011
Compression garments- who wears them??

By ajoneen, August 25, 2008
- 5 replies
- 1,457 views
- blocka
- October 31, 2008
Bodybugg?
By justmeandmysleeve, August 8, 2012
- post-op; bodybugg
- 5 replies
- 653 views
- cantwaittolose
- August 11, 2012
4 weeks out and feeling great

By liveaboard15, May 16, 2022
- 5 replies
- 2,279 views
- Spinoza
- May 16, 2022
Cpap Woes

By says_simon, May 20, 2012
- 5 replies
- 858 views
- colleenjoy
- May 20, 2012

Followers 427

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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