Fitness & Exercise

5,755 topics in this forum

1. 

   feel awesome

   By txtroublez28, January 13, 2013
   • 5 replies
   • 594 views
   • 
   • txtroublez28
   • January 13, 2013
2. 

   Help

   By addunaway, January 13, 2013
   • 5 replies
   • 537 views
   • 
   • addunaway
   • January 13, 2013
3. 

   do you like it in the morning, the evening or the afternoon ?

   By gldngrrl, January 11, 2013
   • 10 replies
   • 1,013 views
   • 
   • corrykidsmom
   • January 13, 2013
4. 

   Tingly feeling

   By Blondie638, January 13, 2013
   • 7 replies
   • 702 views
   • 
   • Blondie638
   • January 13, 2013
5. 

   Weights and toning exercises

   By minxymonsta, January 13, 2013
   • 3 replies
   • 595 views
   • 
   • honk
   • January 13, 2013
6. 

   Knee replacement

   By Cyndyann, January 11, 2013
   • 10 replies
   • 957 views
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   • nurse535
   • January 13, 2013
7. 

   Toning exercises

   By alex77709, January 9, 2013
   • 3 replies
   • 716 views
   • 
   • nurse535
   • January 12, 2013
8. 

   Off to the Gym.....

   By B-52, January 12, 2013
   • 1 reply
   • 541 views
   • 
   • gldngrrl
   • January 12, 2013
9. 

   Running technique

   By Butterthebean, January 10, 2013
   • 7 replies
   • 746 views
   • 
   • Lomew Bartho
   • January 12, 2013
10. 

    Motivation! Please!

    By Lacey8724, January 12, 2013
    • 2 replies
    • 425 views
    • 
    • ☠carolinagirl☠
    • January 12, 2013
11. 

    Exercise virgin...

    By SueSue, January 8, 2013
    • 3 replies
    • 713 views
    • 
    • Lomew Bartho
    • January 12, 2013
12. 

    I Have Gained 15 Lbs But Dropped 3 Pants Sizes

    • 1
    • 2
    • 3
    • 4
    • 6

    By Bawse52, November 8, 2012   

    • weight gain workout train
    • 80 replies
    • 7,842 views
    • 
    • jessy1523
    • January 12, 2013
13. 

    my get up n go ...got up n went ...:D

    By Lisa'slosinit, January 12, 2013
    • 2 replies
    • 374 views
    • 
    • lessofmeismore
    • January 12, 2013
14. 

    Yoga

    By LizAndrews, January 10, 2013
    • 2 replies
    • 929 views
    • 
    • vanessa1215
    • January 12, 2013
15. 

    Fitness dvd's

    By Banana2363, January 2, 2013
    • 5 replies
    • 782 views
    • 
    • Windfury
    • January 12, 2013
16. 

    Any PDX sleevers interested in a workout partner?

    By hinportland, January 11, 2013
    • 4 replies
    • 521 views
    • 
    • hinportland
    • January 11, 2013
17. 

    Home Exercise

    • 1
    • 2

    By Peaceful1, December 28, 2012
    • 22 replies
    • 2,010 views
    • 
    • Peaceful1
    • January 11, 2013
18. 

    Weight Training Before Surgery

    By Makayla, January 10, 2013
    • 4 replies
    • 491 views
    • 
    • tattoo
    • January 11, 2013
19. 

    How soon did you start running?

    By Brittb1987, January 10, 2013
    • 2 replies
    • 379 views
    • 
    • SkinnyCubanChick
    • January 10, 2013
20. 

    Heart rate monitors

    By lili2012, December 15, 2012
    • 4 replies
    • 604 views
    • 
    • jpr99
    • January 10, 2013
21. 

    looking for sleevers

    By Fair2bslimLady, January 10, 2013
    • 4 replies
    • 541 views
    • 
    • blouderback1664
    • January 10, 2013
22. 

    P90X

    By sbox, January 1, 2013
    • 6 replies
    • 961 views
    • 
    • SkoreAfattY
    • January 10, 2013
23. 

    Striiv

    By Joe I, January 9, 2013
    • 4 replies
    • 485 views
    • 
    • one4ozzie
    • January 10, 2013
24. 

    Is this a real stretch technique?

    By Fiddleman, December 15, 2012
    • 2 replies
    • 513 views
    • 
    • Butterthebean
    • January 10, 2013
25. 

    fitbit

    By Jilllorraine, December 31, 2012
    • 4 replies
    • 449 views
    • 
    • one4ozzie
    • January 10, 2013
26. 

    long distance running lapbanders ..a question...

    By gldngrrl, January 6, 2013
    • 13 replies
    • 1,033 views
    • 
    • gldngrrl
    • January 10, 2013
27. 

    Motivate me....Pleeease!

    By Egan317, January 9, 2013
    • 5 replies
    • 584 views
    • 
    • Egan317
    • January 9, 2013
28. 

    Elliptical beginner

    By TO-Banded, December 30, 2012
    • 7 replies
    • 925 views
    • 
    • nurse535
    • January 9, 2013
29. 

    Fitbitt

    • 1
    • 2

    By mistyw, December 16, 2012
    • 17 replies
    • 1,289 views
    • 
    • JerseyGirl68
    • January 9, 2013
30. 

    Bicep Workout

    By fp9107, January 9, 2013
    • 2 replies
    • 600 views
    • 
    • bikerchick519
    • January 9, 2013
31. 

    Insanity Workout

    By skenny9126, January 7, 2013
    • 4 replies
    • 648 views
    • 
    • Judy_Buford
    • January 9, 2013
32. 

    Pre open exercise advice please.

    By szingaro222, January 8, 2013
    • 1 reply
    • 438 views
    • 
    • tattoo
    • January 9, 2013
33. 

    I ran for the first time today!

    By Joy0125, January 8, 2013
    • 11 replies
    • 829 views
    • 
    • Fiddleman
    • January 9, 2013
34. 

    Jumping Jacks January!

    By TheDuchess, December 31, 2012   

    • challenge
    • exercise
    • 14 replies
    • 1,047 views
    • 
    • TheDuchess
    • January 8, 2013
35. 

    planet fitness

    By kpaige77, January 8, 2013
    • 7 replies
    • 988 views
    • 
    • BewhoGodcreatedmetobe
    • January 8, 2013
36. 

    weight

    By noopslovesyuu, December 18, 2012
    • 8 replies
    • 624 views
    • 
    • Judy_Buford
    • January 8, 2013
37. 

    Help!!

    By Al_Winter, January 7, 2013
    • 4 replies
    • 716 views
    • 
    • dee1130
    • January 8, 2013
38. 

    A Word of Encouragment - My Story

    By B-52, January 7, 2013
    • 7 replies
    • 687 views
    • 
    • gldngrrl
    • January 8, 2013
39. 

    Pool shoes

    By doxieville, January 8, 2013
    • 7 replies
    • 640 views
    • 
    • jis2blessed
    • January 8, 2013
40. 

    Nothing like an early run

    By victorisaac, January 6, 2013
    • 2 replies
    • 549 views
    • 
    • B-52
    • January 7, 2013
41. 

    Body Fat % Accuracy On Scales?

    By ArcusX, December 6, 2012   

    • scale
    • body fat
    • 2 replies
    • 903 views
    • 
    • kryssaboo
    • January 7, 2013
42. 

    I am finally motivated again. But I need your help!

    By Katie, December 28, 2012
    • 8 replies
    • 650 views
    • 
    • Katie
    • January 7, 2013
43. 

    Chair Aerobics

    By VictoriousPassion, December 29, 2012
    • 4 replies
    • 882 views
    • 
    • nurse535
    • January 6, 2013
44. 

    Feeling lazy

    By Beada, January 6, 2013
    • 4 replies
    • 408 views
    • 
    • Threetimesacharm
    • January 6, 2013
45. 

    Fat Burning vs. Cardio

    By MountainMan, January 4, 2013
    • 2 replies
    • 668 views
    • 
    • gldngrrl
    • January 6, 2013
46. 

    when to exercise?

    By moviemom05, January 4, 2013
    • 7 replies
    • 759 views
    • 
    • elyod59
    • January 6, 2013
47. 

    My first trail run!

    By danyelleb, December 30, 2012
    • 10 replies
    • 553 views
    • 
    • castiel
    • January 5, 2013
48. 

    Mad at myself

    By shewolf143, January 1, 2013
    • 9 replies
    • 784 views
    • 
    • AlbanyDan
    • January 5, 2013
49. 

    when.could you.start.sit-ups???

    By rockdutchess82, January 1, 2013
    • 7 replies
    • 642 views
    • 
    • kykhinkle
    • January 5, 2013
50. 

    Any Road Cyclists on the forum?

    By Terry Poperszky, December 31, 2012
    • 6 replies
    • 733 views
    • 
    • catfish87
    • January 5, 2013