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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,752 topics in this forum

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Surgery to 5K
By Queen10, January 9, 2013
- 5k
- jogging
- (and 1 more)
  Tagged with:
  
  5k
  
  jogging
  
  running
- 5 replies
- 761 views
- Carol Watts
- February 3, 2013
Motivate me....Pleeease!

By Egan317, January 9, 2013
- 5 replies
- 561 views
- Egan317
- January 9, 2013
Insanity workout
- 1
- 2
By loveit1222, January 9, 2013
- 16 replies
- 2,321 views
- jacquelynn.mclean
- June 4, 2013
Lose weight in feet?
- 1
- 2
By Losin4good, January 9, 2013
- 22 replies
- 2,199 views
- Renea77
- January 20, 2013
tummy ache exercise

By gurliepunk12543, January 8, 2013
- 3 replies
- 378 views
- abbybeep
- January 19, 2013
Pre open exercise advice please.

By szingaro222, January 8, 2013
- 1 reply
- 417 views
- tattoo
- January 9, 2013
planet fitness

By kpaige77, January 8, 2013
- 7 replies
- 951 views
- BewhoGodcreatedmetobe
- January 8, 2013
Exercise virgin...

By SueSue, January 8, 2013
- 3 replies
- 686 views
- Lomew Bartho
- January 12, 2013
I ran for the first time today!

By Joy0125, January 8, 2013
- 11 replies
- 790 views
- Fiddleman
- January 9, 2013
Pool shoes

By doxieville, January 8, 2013
- 7 replies
- 609 views
- jis2blessed
- January 8, 2013
A Word of Encouragment - My Story

By B-52, January 7, 2013
- 7 replies
- 662 views
- gldngrrl
- January 8, 2013
Help!!

By Al_Winter, January 7, 2013
- 4 replies
- 670 views
- dee1130
- January 8, 2013
Insanity Workout

By skenny9126, January 7, 2013
- 4 replies
- 620 views
- Judy_Buford
- January 9, 2013
Question About Running?
- 1
- 2
By Shannalee, January 7, 2013
- 15 replies
- 939 views
- heatherlpn24
- January 15, 2013
exercise with arthritis-joint pain

By Camprn25, January 6, 2013
- 7 replies
- 562 views
- sassy14
- February 10, 2013
Nothing like an early run

By victorisaac, January 6, 2013
- 2 replies
- 530 views
- B-52
- January 7, 2013
Feeling lazy

By Beada, January 6, 2013
- 4 replies
- 387 views
- Threetimesacharm
- January 6, 2013
P90X Post OP?

By FAWife, January 6, 2013
- 14 replies
- 2,294 views
- wlq
- February 2, 2013
long distance running lapbanders ..a question...

By gldngrrl, January 6, 2013
- 13 replies
- 990 views
- gldngrrl
- January 10, 2013
First Day Back At Yoga

By deedeemuffin, January 5, 2013
- 4 replies
- 537 views
- SweetnCurvy
- January 17, 2013
We lost 475 lbs lost 30 seconds at a time

By LJCBF, January 5, 2013
- 1 reply
- 1,256 views
- westponka
- May 8, 2019
Fat Burning vs. Cardio

By MountainMan, January 4, 2013
- 2 replies
- 645 views
- gldngrrl
- January 6, 2013
when to exercise?

By moviemom05, January 4, 2013
- 7 replies
- 722 views
- elyod59
- January 6, 2013
Couch to 5k
- 1
- 2
- 3
- 4
By johnlatte, January 4, 2013
- 46 replies
- 3,789 views
- Jld2375
- January 31, 2013
working out buddies nyc

By sabz, January 3, 2013
- 2 replies
- 525 views
- sabz
- January 4, 2013
No Exercise
- 1
- 2
- 3
By ILUVMATH, January 3, 2013
- 38 replies
- 3,253 views
- PattyGirl66
- January 22, 2013
Half marathon

By alsublett, January 3, 2013
- 3 replies
- 671 views
- alsublett
- January 3, 2013
Fitbit
- 1
- 2
- 3
By Whitney78, January 2, 2013
- 35 replies
- 3,117 views
- dylanmiles23
- March 7, 2013
Fitness dvd's

By Banana2363, January 2, 2013
- 5 replies
- 756 views
- Windfury
- January 12, 2013
need advice! when can I start exercising?

By skinnywithin, January 1, 2013
- 2 replies
- 568 views
- Alamoloser
- January 1, 2013
Mad at myself

By shewolf143, January 1, 2013
- 9 replies
- 757 views
- AlbanyDan
- January 5, 2013
P90X

By sbox, January 1, 2013
- 6 replies
- 924 views
- SkoreAfattY
- January 10, 2013
Zumba!

By princessheather, January 1, 2013
- 5 replies
- 879 views
- trisket
- January 5, 2013
when.could you.start.sit-ups???

By rockdutchess82, January 1, 2013
- 7 replies
- 619 views
- kykhinkle
- January 5, 2013
100 Miles in January 2013 Challenge
- 1
- 2
- 3
- 4
- 7
By MiniMi, December 31, 2012
- walk
- run
- 96 replies
- 6,052 views
- Amanda2013
- February 7, 2013
Today was a great day in the gym.

By swilkins, December 31, 2012
- 0 replies
- 283 views
- swilkins
- December 31, 2012
fitbit

By Jilllorraine, December 31, 2012
- 4 replies
- 424 views
- one4ozzie
- January 10, 2013
Any Road Cyclists on the forum?

By Terry Poperszky, December 31, 2012
- 6 replies
- 703 views
- catfish87
- January 5, 2013
so lost in the gym... what to do?

By ayyejaycee, December 31, 2012
- 9 replies
- 811 views
- VACookey
- January 2, 2013
Hope you can benefit from my fitness journey

By Rico, December 31, 2012
- 5 replies
- 810 views
- Fat2FitMom
- January 3, 2013
Jumping Jacks January!
By TheDuchess, December 31, 2012
- challenge
- exercise
- 14 replies
- 989 views
- TheDuchess
- January 8, 2013
belly/ab exercises?

By Stephanie, December 30, 2012
- 2 replies
- 619 views
- JustJenn
- December 31, 2012
My first trail run!

By danyelleb, December 30, 2012
- 10 replies
- 520 views
- castiel
- January 5, 2013
Post op exercise

By Lhollingsworth, December 30, 2012
- 10 replies
- 703 views
- Annie B
- January 1, 2013
Elliptical beginner

By TO-Banded, December 30, 2012
- 7 replies
- 878 views
- nurse535
- January 9, 2013
Lifting

By tattoo, December 29, 2012
- 1 reply
- 604 views
- Banned member
- December 30, 2012
I Need Some Advice....How do I keep from having flabby skin?
By patsy1965, December 29, 2012
- flabby skin
- 4 replies
- 830 views
- jessouder
- December 31, 2012
Chair Aerobics

By VictoriousPassion, December 29, 2012
- 4 replies
- 855 views
- nurse535
- January 6, 2013
when can I start???

By txtroublez28, December 29, 2012
- 3 replies
- 493 views
- FLORIDAYS
- December 29, 2012
up on a snowshoe hike

By Fiddleman, December 28, 2012
- 13 replies
- 847 views
- abetterme4.2
- December 30, 2012

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  21 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
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- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
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- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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