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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Zumba Fitness 2 for Wii - Can a spastic beginner (that would be ME) do it?

By DanaInNewOrleans, January 20, 2013
- 9 replies
- 529 views
- NancyDec20
- January 20, 2013
gym?

By Tansmommy08, January 19, 2013
- 7 replies
- 847 views
- Eyez1973
- January 19, 2013
Treadmill Is Kicking My Butt!

By mommyradd, January 18, 2013
- 10 replies
- 699 views
- katsmeow
- January 21, 2013
New Shoes

By fp9107, January 18, 2013
- 14 replies
- 968 views
- mistyw
- January 23, 2013
Fitness shoes!
- 1
- 2
- 3
By destynee1, January 18, 2013
- 39 replies
- 2,517 views
- supernurseD
- January 30, 2013
Dance Central 3

By tym4me, January 18, 2013
- 5 replies
- 720 views
- tym4me
- January 22, 2013
Running and need advice

By earth2terra, January 18, 2013
- 2 replies
- 572 views
- johnlatte
- January 21, 2013
music
- 1
- 2
By lissa863, January 18, 2013
- 16 replies
- 1,206 views
- kss31
- May 11, 2013
Passing out?

By Lisa Collom, January 18, 2013
- 7 replies
- 679 views
- douchewafflebear
- January 22, 2013
exercising to much?

By haragl, January 17, 2013
- 0 replies
- 424 views
- haragl
- January 17, 2013
Sore! But in a good way.

By gldngrrl, January 17, 2013
- 3 replies
- 569 views
- gldngrrl
- January 17, 2013
2days post op

By msreaina, January 17, 2013
- 7 replies
- 693 views
- tattoo
- January 23, 2013
anyone from ne philly

By gr8 mommy, January 17, 2013
- 1 reply
- 381 views
- gcmy
- February 25, 2013
Horseback riding.. too soon?

By TexasGirl22, January 17, 2013
- 1 reply
- 524 views
- Terry Poperszky
- January 17, 2013
Walk

By sommers4977, January 17, 2013
- 2 replies
- 493 views
- CHEZNOEL
- January 17, 2013
Soreness after workout, continue next day?

By SeriouslyChange, January 16, 2013
- 6 replies
- 703 views
- kemo46
- January 19, 2013
burning too many calories?

By BandedBettyBoop, January 16, 2013
- 8 replies
- 975 views
- watson00887
- January 29, 2013
24 hour fitness group classes

By SeriouslyChange, January 16, 2013
- 8 replies
- 677 views
- Renea77
- January 21, 2013
Local Y, or Curves?
- 1
- 2
- 3
By GlendaLee, January 16, 2013
- 38 replies
- 2,634 views
- Ola Tess
- May 30, 2013
When can I exercise !

By iska1670, January 16, 2013
- 7 replies
- 460 views
- Fiddleman
- January 19, 2013
Weight training is hard

By Fiddleman, January 15, 2013
- 3 replies
- 381 views
- Fiddleman
- January 15, 2013
Typical Early Morning Start

By B-52, January 15, 2013
- 5 replies
- 549 views
- CHEZNOEL
- January 16, 2013
is wii a good workout?

By angieband, January 15, 2013
- 9 replies
- 652 views
- Shanna H
- January 16, 2013
new to gym

By jms413, January 14, 2013
- 3 replies
- 474 views
- Lapbandster
- January 18, 2013
insanity workout??

By angieband, January 14, 2013
- 2 replies
- 569 views
- angieband
- January 15, 2013
Zumba n piloxing

By catblueluvsyou, January 14, 2013
- 2 replies
- 604 views
- catblueluvsyou
- January 15, 2013
Marathon?

By Zanygirl83, January 14, 2013
- 3 replies
- 637 views
- DadTo2
- January 16, 2013
40 day Yoga immersion starts today!

By Pookeyism, January 14, 2013
- 3 replies
- 436 views
- IsB
- January 15, 2013
feel awesome

By txtroublez28, January 13, 2013
- 5 replies
- 561 views
- txtroublez28
- January 13, 2013
Help

By addunaway, January 13, 2013
- 5 replies
- 508 views
- addunaway
- January 13, 2013
Does exercizing really tone?

By Danielle81, January 13, 2013
- 4 replies
- 985 views
- Blugirl
- January 15, 2013
Tingly feeling

By Blondie638, January 13, 2013
- 7 replies
- 674 views
- Blondie638
- January 13, 2013
Weights and toning exercises

By minxymonsta, January 13, 2013
- 3 replies
- 566 views
- honk
- January 13, 2013
Off to the Gym.....

By B-52, January 12, 2013
- 1 reply
- 526 views
- gldngrrl
- January 12, 2013
How soon after surgery can you go swimming?

By Flowering man, January 12, 2013
- 7 replies
- 1,884 views
- Flowering man
- January 13, 2013
my get up n go ...got up n went ...:D

By Lisa'slosinit, January 12, 2013
- 2 replies
- 353 views
- lessofmeismore
- January 12, 2013
Motivation! Please!

By Lacey8724, January 12, 2013
- 2 replies
- 405 views
- ☠carolinagirl☠
- January 12, 2013
Any PDX sleevers interested in a workout partner?

By hinportland, January 11, 2013
- 4 replies
- 494 views
- hinportland
- January 11, 2013
Knee replacement

By Cyndyann, January 11, 2013
- 10 replies
- 920 views
- nurse535
- January 13, 2013
do you like it in the morning, the evening or the afternoon ?

By gldngrrl, January 11, 2013
- 10 replies
- 957 views
- corrykidsmom
- January 13, 2013
Weight Training Before Surgery

By Makayla, January 10, 2013
- 4 replies
- 465 views
- tattoo
- January 11, 2013
How soon did you start running?

By Brittb1987, January 10, 2013
- 2 replies
- 347 views
- SkinnyCubanChick
- January 10, 2013
Jawbone Up bracelet

By Lollyx3, January 10, 2013
- 9 replies
- 1,140 views
- erics300
- March 24, 2013
Running technique

By Butterthebean, January 10, 2013
- 7 replies
- 700 views
- Lomew Bartho
- January 12, 2013
looking for sleevers

By Fair2bslimLady, January 10, 2013
- 4 replies
- 521 views
- blouderback1664
- January 10, 2013
Yoga

By LizAndrews, January 10, 2013
- 2 replies
- 898 views
- vanessa1215
- January 12, 2013
Striiv

By Joe I, January 9, 2013
- 4 replies
- 458 views
- one4ozzie
- January 10, 2013
Toning exercises

By alex77709, January 9, 2013
- 3 replies
- 693 views
- nurse535
- January 12, 2013
30 day shred

By Lisa Collom, January 9, 2013
- 4 replies
- 474 views
- thrisha.hamilton
- January 16, 2013
Bicep Workout

By fp9107, January 9, 2013
- 2 replies
- 577 views
- bikerchick519
- January 9, 2013

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  20 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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