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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,752 topics in this forum

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cellucor c4 extreme

By Fiddleman, February 8, 2013
- 4 replies
- 777 views
- Fiddleman
- February 8, 2013
Breaking thru

By tattoo, February 8, 2013
- 11 replies
- 906 views
- Thegoddesszili
- February 19, 2013
Anyone told NOT to do situps and crunches?
- 1
- 2
By Sadlers1999, February 8, 2013
- 23 replies
- 2,107 views
- Sadlers1999
- February 13, 2013
Fat burners

By deekelley07, February 8, 2013
- 11 replies
- 1,371 views
- lynniepoo76
- February 11, 2013
Need Exercise Advice

By jennygirl37, February 7, 2013
- 11 replies
- 734 views
- **IP~LB**
- February 7, 2013
How soon did you start?

By Chris A, February 7, 2013
- 4 replies
- 433 views
- goalseeker
- February 9, 2013
Cleared for weight lifting

By Matthew, February 7, 2013
- 4 replies
- 619 views
- aroundhky
- February 8, 2013
too much protein?

By lunarose, February 7, 2013
- 7 replies
- 825 views
- kulita
- May 10, 2013
I Love Exercise!

By Terry Poperszky, February 6, 2013
- 8 replies
- 597 views
- Terry Poperszky
- February 7, 2013
Caloric Intake and Working Out

By AlexaLasVSG, February 6, 2013
- 6 replies
- 535 views
- Terry Poperszky
- February 6, 2013
Exercise for Haters?

By LuuLuu, February 6, 2013
- 11 replies
- 1,036 views
- LuuLuu
- February 7, 2013
ARIZONA ANYONE?
- 1
- 2
By Molly40.P, February 6, 2013
- 19 replies
- 1,253 views
- GodsTyro
- May 18, 2013
stuck in a Plateau

By amaral1407, February 5, 2013
- 4 replies
- 689 views
- 2muchfun
- February 6, 2013
Bench press

By tattoo, February 5, 2013
- 3 replies
- 599 views
- aroundhky
- February 5, 2013
Any recommendations what to start with

By Quickly, February 5, 2013
- 12 replies
- 913 views
- Geminidrive
- February 13, 2013
water aerobics
- 1
- 2
By Carol Watts, February 5, 2013
- 24 replies
- 2,444 views
- sleever10
- February 17, 2013
Love the gym
- 1
- 2
By LaurasJourney, February 5, 2013
- 19 replies
- 1,747 views
- JackieBNates1503
- February 24, 2013
pedialyte

By Fiddleman, February 4, 2013
- 7 replies
- 911 views
- Ms.AntiBand
- February 4, 2013
Suppression garments

By evlyn1971, February 4, 2013
- 6 replies
- 1,441 views
- evlyn1971
- February 6, 2013
Gym cost !

By tattoo, February 4, 2013
- 8 replies
- 781 views
- mark!
- February 5, 2013
Port & exercise

By JerseyShoreDisneyDiva, February 4, 2013
- 10 replies
- 1,287 views
- Drummergirl
- March 1, 2013
Inner Thighs

By Kammie726, February 4, 2013
- 5 replies
- 851 views
- Fiddleman
- February 4, 2013
Has anyone tried the Tracy Anderson Method?

By Sassafras, February 3, 2013
- 6 replies
- 1,025 views
- massindex
- February 4, 2013
Apps......

By kcinpa, February 3, 2013
- 14 replies
- 855 views
- Kivtuar
- February 4, 2013
Great New Fitness App........

By WillowsAngel_32513, February 3, 2013
- 5 replies
- 784 views
- hadouni
- February 12, 2013
Fitbit or loseit anyone?

By ErinTJennings, February 3, 2013
- 0 replies
- 512 views
- ErinTJennings
- February 3, 2013
Forget Fitbit and all the rest, try Moves (Free iPhone App)
By Kivtuar, February 3, 2013
- exercise
- iphone
- (and 1 more)
  Tagged with:
  
  exercise
  
  iphone
  
  tracking
- 2 replies
- 1,083 views
- ckatie0709
- February 3, 2013
To Bike or Not To Bike?

By 12345, February 3, 2013
- 12 replies
- 967 views
- Carol Watts
- February 7, 2013
building muscle
- 1
- 2
By ivonne619, February 2, 2013
- 18 replies
- 2,061 views
- Fiddleman
- May 20, 2013
swimming

By jlh050965, February 2, 2013
- 0 replies
- 407 views
- jlh050965
- February 2, 2013
Ladies, what can I do about my abs?

By nekaneek, February 2, 2013
- 14 replies
- 1,332 views
- delta_girl
- February 21, 2013
Fitness pal exercise

By eeyoregirl1970, February 1, 2013
- 5 replies
- 695 views
- veronicav75
- March 18, 2013
HELP!

By Snow, February 1, 2013
- 13 replies
- 1,036 views
- brownlady30
- February 23, 2013
Work out weight gain?
- 1
- 2
By Fallenangel2904, February 1, 2013
- 18 replies
- 1,512 views
- Bos123
- March 6, 2013
swimming

By jlh050965, February 1, 2013
- 2 replies
- 571 views
- LaurasJourney
- February 1, 2013
15 min burned almost 150 calories!

By brannewmee, January 31, 2013
- 3 replies
- 659 views
- Lapbandster
- February 3, 2013
Gym, first time, tomorrow

By Smokey12, January 31, 2013
- 4 replies
- 614 views
- Reality Strikes
- February 1, 2013
Finally broke the berrier

By tattoo, January 31, 2013
- 1 reply
- 469 views
- joatsaint
- January 31, 2013
Average 6 Minute session?

By Terry Poperszky, January 31, 2013
- 3 replies
- 516 views
- brannewmee
- January 31, 2013
Compression Garments

By MsBriteEyez, January 31, 2013
- 3 replies
- 637 views
- massindex
- February 1, 2013
Just Dance with the Wii
By LeslieW, January 31, 2013
- exercise
- 7 replies
- 742 views
- kazjim98
- February 7, 2013
Port pain when exercising

By mgirl, January 30, 2013
- 4 replies
- 574 views
- lafaye999
- February 1, 2013
Need exercise advice
- 1
- 2
By mbabercrombie, January 30, 2013
- 17 replies
- 1,327 views
- mini.mee
- February 12, 2013
walk, jog or bike

By .........., January 30, 2013
- 0 replies
- 458 views
- ..........
- January 30, 2013
Anyone done P90X yet?

By kimmy*custis, January 30, 2013
- 0 replies
- 420 views
- kimmy*custis
- January 30, 2013
heart rate monitor vs. arm band?

By ShirleyJ84, January 30, 2013
- 14 replies
- 2,528 views
- Jendkopp
- February 1, 2013
5 months post op

By nikki123, January 29, 2013
- 3 replies
- 666 views
- A New New Dawn
- January 30, 2013
Met a major goal today!

By Sharonisshrinking, January 29, 2013
- 6 replies
- 397 views
- danyelleb
- January 31, 2013
RunKeeper

By Butterflybaby, January 29, 2013
- 7 replies
- 741 views
- Butterflybaby
- January 31, 2013
Spinning classes

By nursemeg89, January 28, 2013
- 2 replies
- 505 views
- CAsleeve
- January 28, 2013

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  20 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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