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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,752 topics in this forum

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Low Carb Snack
- 1
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By Kapoorvilla, February 17, 2013
- 20 replies
- 1,685 views
- Butterthebean
- February 20, 2013
weight training/cardio

By starr1202, February 17, 2013
- 3 replies
- 523 views
- mark!
- February 18, 2013
NO energy at 1 month post op

By Success2013, February 17, 2013
- 5 replies
- 395 views
- NancyDec20
- February 17, 2013
Tuesday's Coming! Yay! :)

By Lissa, February 17, 2013
- 6 replies
- 432 views
- Lissa
- February 20, 2013
Curves

By themoxie, February 17, 2013
- 3 replies
- 710 views
- Redesigned_Curves
- February 27, 2013
Who has a Jawbone Up? Let's be friends!

By sleever10, February 17, 2013
- 3 replies
- 313 views
- Takingcontrol
- February 17, 2013
Netball after lapband

By charlibell, February 17, 2013
- 1 reply
- 1,018 views
- Spaness2012
- February 17, 2013
I want the real story

By jody73, February 16, 2013
- 7 replies
- 579 views
- hadouni
- February 17, 2013
Working out within the first month of surgery...

By Butterflyjdjl, February 16, 2013
- 6 replies
- 577 views
- Butterflyjdjl
- February 17, 2013
sigh.....

By jessika42, February 15, 2013
- 4 replies
- 729 views
- lapbandkeira
- February 18, 2013
Obstacle Racing Fuel

By kewlaid585, February 15, 2013
- 2 replies
- 483 views
- PdxMan
- February 15, 2013
Dear husband & his thoughtful gift
- 1
- 2
By Oliver's Mom, February 15, 2013
- 17 replies
- 1,190 views
- NewKristen
- February 28, 2013
Anyone using the Nike FuelBand?

By Success2013, February 15, 2013
- 3 replies
- 567 views
- Success2013
- February 15, 2013
what's your workout routine?
- 1
- 2
By Lapbandster, February 15, 2013
- 15 replies
- 1,427 views
- maegs6938
- March 8, 2013
Eating before workouts

By USAFmom2, February 15, 2013
- 4 replies
- 618 views
- btb2013
- February 23, 2013
Running speed question.

By hadouni, February 15, 2013
- 1 reply
- 325 views
- abetterme4.2
- February 15, 2013
Body media fit armband?

By ibehere10, February 14, 2013
- 2 replies
- 556 views
- zoekids
- February 18, 2013
Up by jawbone

By nikshelle, February 14, 2013
- 5 replies
- 622 views
- Redesigned_Curves
- March 8, 2013
5 am..off to the Gym....

By B-52, February 14, 2013
- 3 replies
- 583 views
- zx11lover
- February 27, 2013
anyone here did/is doing the couch to 5k program?
- 1
- 2
- 3
- 4
By Lapbandster, February 14, 2013
- 50 replies
- 3,811 views
- aeromech
- May 18, 2013
when to incorporate strength training post-op

By theosmom, February 14, 2013
- 7 replies
- 451 views
- loveprayserve
- February 14, 2013
Exercises to tone the ol' stomach

By Wgbem, February 14, 2013
- 4 replies
- 795 views
- LJCBF
- February 16, 2013
Workout buddy

By Mrs.H, February 14, 2013
- 1 reply
- 363 views
- LJCBF
- February 14, 2013
Best way to tighten inner thighs !?!

By baseballmom02, February 13, 2013
- 9 replies
- 1,102 views
- mark!
- February 16, 2013
Uphill interval running, glutamine

By gmanbat, February 13, 2013
- 4 replies
- 268 views
- gmanbat
- February 14, 2013
Bingo wings......Aaarrrggghhhhh!!!!! ????

By MrsColeman, February 13, 2013
- 8 replies
- 1,251 views
- kedasmom
- February 27, 2013
Thanks to all

By Black berry 26, February 13, 2013
- 0 replies
- 398 views
- Black berry 26
- February 13, 2013
Is anyone using Lose it!?

By gra5u5, February 13, 2013
- 8 replies
- 579 views
- Angee
- February 28, 2013
Stretches or strength training for gluts

By Fiddleman, February 13, 2013
- 3 replies
- 444 views
- Fiddleman
- February 13, 2013
Post workout fuel

By cyncitygirl, February 13, 2013
- 11 replies
- 962 views
- Butterthebean
- February 15, 2013
Advice for exercise

By irisheyesrsmylng, February 13, 2013
- 5 replies
- 844 views
- abner
- February 14, 2013
exercise with bad knees

By newmeva, February 13, 2013
- 8 replies
- 954 views
- honk
- February 13, 2013
Confused about Calorie Burning....help!

By jennygirl37, February 13, 2013
- 8 replies
- 966 views
- ☠carolinagirl☠
- February 14, 2013
Light headed when exercising?

By lmcgloon, February 12, 2013
- 5 replies
- 541 views
- shaunda
- February 13, 2013
MFP Cardio... Suggestions

By Skinnypie, February 12, 2013
- 3 replies
- 441 views
- Skinnypie
- February 13, 2013
how do you start

By NurseGrace, February 12, 2013
- 12 replies
- 693 views
- cyncitygirl
- February 13, 2013
Started 'Couch to 5k today' Anyone keen?
- 1
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- 125
By *Dean*, February 12, 2013
- 1,873 replies
- 113,106 views
- Ava324
- June 30, 2014
I feel a bit better

By Black berry 26, February 12, 2013
- 4 replies
- 543 views
- dellyyy
- February 19, 2013
Power 90

By firefaerie266, February 11, 2013
- 4 replies
- 752 views
- firefaerie266
- February 12, 2013
I cant work out by myself.

By lsj, February 11, 2013
- 12 replies
- 913 views
- Charles52
- February 19, 2013
Zumba

By madeupmind, February 11, 2013
- 5 replies
- 971 views
- danyelleb
- February 16, 2013
Cardio after surgery

By missjegga, February 11, 2013
- 13 replies
- 824 views
- Fiddleman
- February 17, 2013
:-(

By Msluv83, February 10, 2013
- 6 replies
- 1,123 views
- Msluv83
- February 11, 2013
anyone want a work out buddy in Austin TX?

By melidawn, February 10, 2013
- 0 replies
- 590 views
- melidawn
- February 10, 2013
Heart rate monitors?

By sp1587, February 10, 2013
- 3 replies
- 446 views
- 2muchfun
- February 10, 2013
Exercising but the scale is not budging!?!

By AClamors, February 10, 2013
- 13 replies
- 1,112 views
- lafaye999
- February 26, 2013
Today was day one of my 30 day gym and fitness challenge
By The redhead, February 10, 2013
- gym
- exercise
- (and 4 more)
  Tagged with:
  
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  30days
  
  weightloss
  
  one month
  
  working out
- 4 replies
- 769 views
- The redhead
- April 12, 2013
Ran 3.25 miles!!

By goalseeker, February 9, 2013
- 12 replies
- 828 views
- colleenjoy
- February 15, 2013
Shoveling
By JerseyGirl68, February 9, 2013
- Shoveling
- 6 replies
- 710 views
- olestevebone
- February 11, 2013
Out of time

By AnnieOkie, February 9, 2013
- 8 replies
- 731 views
- brannewmee
- February 10, 2013

Followers 427

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  20 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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