Fitness & Exercise

5,752 topics in this forum

1. 

   Exercise guide app

   By madenkorea, March 1, 2013
   • 4 replies
   • 514 views
   • 
   • madenkorea
   • March 1, 2013
2. 

   Surgeon's Face Book Page

   By B-52, February 28, 2013
   • 2 replies
   • 808 views
   • 
   • Lose100
   • March 3, 2013
3. 

   BAT WINGS! I HATE YOU WITH A PASSION!

   By Miris, February 28, 2013
   • 12 replies
   • 1,848 views
   • 
   • HappygoSusan
   • September 2, 2014
4. 

   Anyone members at planet fitness?

   • 1
   • 2

   By williamrjomes2, February 28, 2013
   • 22 replies
   • 1,886 views
   • 
   • mark!
   • April 2, 2013
5. 

   I just don't get it!

   • 1
   • 2

   By Mistywater35, February 28, 2013
   • 19 replies
   • 1,857 views
   • 
   • kah1213
   • March 5, 2013
6. 

   VO2 max test

   By Butterthebean, February 28, 2013
   • 6 replies
   • 1,513 views
   • 
   • Lighter&Faster
   • April 17, 2013
7. 

   zumba

   By kamsmom13, February 28, 2013
   • 4 replies
   • 772 views
   • 
   • NewKristen
   • March 1, 2013
8. 

   running and incline?

   • 1
   • 2

   By Fiddleman, February 27, 2013
   • 20 replies
   • 1,562 views
   • 
   • Butterthebean
   • March 9, 2013
9. 

   Toning results-how long?

   By JenWis6, February 27, 2013
   • 1 reply
   • 378 views
   • 
   • dylanmiles23
   • February 27, 2013
10. 

    Toning results-how long?

    By JenWis6, February 27, 2013
    • 0 replies
    • 457 views
    • 
    • JenWis6
    • February 27, 2013
11. 

    Zumba!!

    By stylehair4u02, February 27, 2013
    • 8 replies
    • 904 views
    • 
    • Lela Clark
    • March 4, 2013
12. 

    HIIT cardio=Puke, am I doing it right lol

    By mikeross, February 27, 2013
    • 10 replies
    • 871 views
    • 
    • aroundhky
    • February 27, 2013
13. 

    Are you trapped by your old self?

    By LJCBF, February 27, 2013
    • 3 replies
    • 424 views
    • 
    • SnapIGotThis
    • February 28, 2013
14. 

    Cardio & toning up

    • 1
    • 2

    By jaydee7, February 27, 2013
    • 17 replies
    • 1,332 views
    • 
    • jaydee7
    • February 28, 2013
15. 

    Low blood sugar

    By synthiadee, February 27, 2013
    • 7 replies
    • 719 views
    • 
    • synthiadee
    • March 4, 2013
16. 

    How much exersice?

    By sk14712012, February 26, 2013
    • 3 replies
    • 417 views
    • 
    • Cristin
    • February 27, 2013
17. 

    Mini fitness suggestion

    By Fiddleman, February 26, 2013
    • 5 replies
    • 650 views
    • 
    • MelissaGG
    • February 27, 2013
18. 

    Tired :(

    By Lady grace, February 26, 2013
    • 11 replies
    • 986 views
    • 
    • nursejb
    • May 19, 2013
19. 

    Does walking get easier after the sleeve?

    • 1
    • 2

    By becogolfer, February 26, 2013   

    • exercise
    • 15 replies
    • 1,152 views
    • 
    • Fiddleman
    • February 26, 2013
20. 

    Yoga

    By sbdupree, February 25, 2013
    • 0 replies
    • 470 views
    • 
    • sbdupree
    • February 25, 2013
21. 

    Abs

    By Jeniluv1978, February 25, 2013
    • 8 replies
    • 655 views
    • 
    • aroundhky
    • February 26, 2013
22. 

    The Savage Race

    By TapSnap, February 25, 2013
    • 3 replies
    • 636 views
    • 
    • marielena3155
    • February 26, 2013
23. 

    Sore muscles, bicep tendon, how to prevent?

    • 1
    • 2

    By mikeross, February 25, 2013
    • 15 replies
    • 1,502 views
    • 
    • nicden17
    • March 1, 2013
24. 

    Top 5 Running Songs

    • 1
    • 2
    • 3

    By johnlatte, February 24, 2013
    • 33 replies
    • 3,011 views
    • 
    • mrbreeze
    • March 28, 2013
25. 

    My Stupid Pedometer

    By ISleevedIt, February 24, 2013
    • 0 replies
    • 343 views
    • 
    • ISleevedIt
    • February 24, 2013
26. 

    ashy bines bikini body challenge... any one tried it?

    By skinnywithin, February 23, 2013
    • 0 replies
    • 773 views
    • 
    • skinnywithin
    • February 23, 2013
27. 

    treadmill Max time

    By Fiddleman, February 23, 2013
    • 3 replies
    • 885 views
    • 
    • Fiddleman
    • February 23, 2013
28. 

    optimum heart rate for cardio

    By mikeross, February 23, 2013
    • 5 replies
    • 444 views
    • 
    • fluffylibra30
    • February 24, 2013
29. 

    pre workout supplements?

    By Tina Ramirez, February 23, 2013
    • 5 replies
    • 2,983 views
    • 
    • SageTracey
    • February 25, 2013
30. 

    Cardio after lifting... should I take protein before cardio?

    By mikeross, February 22, 2013
    • 2 replies
    • 364 views
    • 
    • ProudGrammy
    • February 22, 2013
31. 

    1 year out, and hit a plateau...

    By TamaraKaye, February 22, 2013
    • 8 replies
    • 930 views
    • 
    • stylehair4u02
    • February 27, 2013
32. 

    How many calories are you burning on average?

    By chosen1, February 22, 2013
    • 7 replies
    • 693 views
    • 
    • sunshyneqtie
    • February 23, 2013
33. 

    Workin the abs

    By Huntingnurse, February 21, 2013
    • 6 replies
    • 480 views
    • 
    • fluffylibra30
    • February 24, 2013
34. 

    Tell me I'm crazy

    By titansjim, February 21, 2013
    • 9 replies
    • 802 views
    • 
    • BandedBettyBoop
    • February 24, 2013
35. 

    Co-ed softball.....I signed up!

    By Webchickadee, February 20, 2013
    • 4 replies
    • 442 views
    • 
    • Webchickadee
    • February 21, 2013
36. 

    Race pace (chime in vets)

    By Fiddleman, February 20, 2013
    • 14 replies
    • 674 views
    • 
    • Butterthebean
    • February 22, 2013
37. 

    I need a workout buddy

    By gr8 mommy, February 20, 2013
    • 6 replies
    • 551 views
    • 
    • Jackie W
    • February 24, 2013
38. 

    protein drink before or after

    By TapSnap, February 20, 2013
    • 12 replies
    • 1,037 views
    • 
    • Bos123
    • March 6, 2013
39. 

    Exercise

    By Tabitha184, February 20, 2013
    • 12 replies
    • 919 views
    • 
    • StephRenae2508
    • February 22, 2013
40. 

    lapband family and zeal wellness

    By staceylinn, February 19, 2013
    • 7 replies
    • 955 views
    • 
    • FLORIDAYS
    • February 20, 2013
41. 

    New study on exercise and depression in bariatric surgery patients

    By Richard Foor, February 19, 2013
    • 14 replies
    • 1,004 views
    • 
    • amykins
    • February 21, 2013
42. 

    tmi-running and fat jiggling

    • 1
    • 2

    By Amanda R, February 19, 2013
    • 16 replies
    • 1,055 views
    • 
    • Miris
    • February 28, 2013
43. 

    Personal Trainer

    By Pelekania, February 19, 2013
    • 11 replies
    • 1,298 views
    • 
    • fluffylibra30
    • February 23, 2013
44. 

    Extremely out of shape - Could use some help.

    • 1
    • 2

    By Huntingnurse, February 18, 2013
    • 22 replies
    • 1,928 views
    • 
    • KristieAtkinson
    • February 28, 2013
45. 

    running is transdental

    By Fiddleman, February 18, 2013
    • 6 replies
    • 635 views
    • 
    • Butterthebean
    • February 20, 2013
46. 

    excercise

    By shabani07, February 18, 2013
    • 6 replies
    • 467 views
    • 
    • Carol Watts
    • February 19, 2013
47. 

    Running after surgery

    By Frederic, February 18, 2013
    • 5 replies
    • 611 views
    • 
    • 4sweeties
    • February 18, 2013
48. 

    Finding a good trainer

    By Fiddleman, February 18, 2013
    • 10 replies
    • 1,098 views
    • 
    • Fiddleman
    • February 28, 2013
49. 

    Shopping for an elliptical...

    • 1
    • 2

    By AnnetteT, February 18, 2013
    • 16 replies
    • 1,372 views
    • 
    • Wgbem
    • March 12, 2013
50. 

    Is there any excersise you cant do ? Any excersise restrictions ?

    By beachblondeee, February 17, 2013
    • 6 replies
    • 564 views
    • 
    • nsquared
    • February 18, 2013