$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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So...I joined a gym

By Lmztude, March 28, 2013
- 5 replies
- 629 views
- hadouni
- March 28, 2013
Top 5 Running Songs
- 1
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By johnlatte, February 24, 2013
- 33 replies
- 3,061 views
- mrbreeze
- March 28, 2013
Exercise when not getting in fluids?

By amytug, March 27, 2013
- 5 replies
- 528 views
- aroundhky
- March 28, 2013
Every Move - Anyone know about this?

By 2012, March 10, 2013
- 6 replies
- 760 views
- flrosie
- March 28, 2013
When can I start running?

By schavez2010, March 26, 2013
- 7 replies
- 538 views
- mark!
- March 28, 2013
2 weeks out

By shellbell73, March 19, 2013
- 6 replies
- 803 views
- madenkorea
- March 28, 2013
tv commercial workout

By kca1fan, March 27, 2013
- 4 replies
- 697 views
- ☠carolinagirl☠
- March 28, 2013
When can i start working out?

By m_garza, March 27, 2013
- 6 replies
- 548 views
- tattoo
- March 27, 2013
Need a good watch

By cyncitygirl, March 15, 2013
- 2 replies
- 475 views
- Bos123
- March 27, 2013
Low energy, no stamina

By Chelenka, March 26, 2013
- 1 reply
- 576 views
- PdxMan
- March 26, 2013
anyone having posture issues?

By katieboo, March 24, 2013
- 7 replies
- 863 views
- aroundhky
- March 26, 2013
Post Op 2 weeks.

By vrgarrett, March 26, 2013
- 0 replies
- 429 views
- vrgarrett
- March 26, 2013
Use Net calories?

By 50for50, March 22, 2013
- 6 replies
- 729 views
- 50for50
- March 26, 2013
Shiva Rea or Barbara Benagh for yoga?

By Fiddleman, March 25, 2013
- 3 replies
- 412 views
- Fiddleman
- March 25, 2013
Times sure have changed!

By DonRodolfo, March 25, 2013
- 4 replies
- 567 views
- fatrosie
- March 25, 2013
Compression Garments

By mlecompte, March 17, 2013
- 14 replies
- 1,302 views
- QueenBusyBee
- March 25, 2013
Fitbit / Bodybugg etc users ... what is your deficit

By zoekids, March 24, 2013
- 2 replies
- 345 views
- cyprecious
- March 25, 2013
Anyone Use The Wii?
- 1
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- 3
By doxieville, September 24, 2012
- 36 replies
- 3,635 views
- ShouldBlittler
- March 24, 2013
Good aerobic shoes

By arathfon.rn, March 22, 2013
- 7 replies
- 721 views
- shannon crotts
- March 24, 2013
Jawbone Up bracelet

By Lollyx3, January 10, 2013
- 9 replies
- 1,163 views
- erics300
- March 24, 2013
Best device for tracking calories burned? (bodybugg, fitbit, jawbone up, etc...)
By Sassafras, March 24, 2013
- bodybugg
- fitbit
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  Tagged with:
  
  bodybugg
  
  fitbit
  
  jawbone up
  
  exercise tracker
  
  calories burned tracker
- 5 replies
- 1,826 views
- itstheamarie
- March 24, 2013
Fitbit Aria Scale

By Terry Poperszky, March 22, 2013
- 5 replies
- 764 views
- dee257
- March 24, 2013
Fit Bit Ultra

By Imabeskinny, March 21, 2013
- 4 replies
- 572 views
- yskee
- March 23, 2013
"what if they say I am too big?" input, please

By Pookeyism, March 21, 2013
- 10 replies
- 1,236 views
- BKLYNgal87
- March 23, 2013
Maintain muscle mass?

By parker, March 1, 2013
- 9 replies
- 921 views
- cyprecious
- March 23, 2013
Trainer wants me to eat!

By cyprecious, March 23, 2013
- 9 replies
- 1,507 views
- Lisa :)
- March 23, 2013
I just finished my second 5K in 26:52!
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By Daxman27, March 18, 2013
- 19 replies
- 1,251 views
- Fiddleman
- March 23, 2013
What are the best exercises?

By HOSS7123, March 23, 2013
- 2 replies
- 503 views
- Gin1120
- March 23, 2013
You think you've got it bad? Woman Suffers Dangerous Exercise Allergy

By DonRodolfo, March 22, 2013
- 1 reply
- 489 views
- Takingcontrol
- March 22, 2013
How HRMs calculate calories burned.

By Terry Poperszky, March 22, 2013
- 0 replies
- 728 views
- Terry Poperszky
- March 22, 2013
leg press machine

By dylanmiles23, March 18, 2013
- 7 replies
- 1,285 views
- posthuman
- March 22, 2013
15 min ab workout video

By Blondie638, March 20, 2013
- 2 replies
- 734 views
- Hip2bFITT
- March 22, 2013
Chi-running workshop

By Butterthebean, March 18, 2013
- 11 replies
- 1,056 views
- Oliver's Mom
- March 21, 2013
Clear to Zumba

By TEAM SASHA PINK, March 18, 2013
- 5 replies
- 855 views
- goalseeker
- March 21, 2013
10 minute trainer

By mkrr33, March 21, 2013
- 1 reply
- 628 views
- mark!
- March 21, 2013
My Fitness Pal Settings

By LindaS, March 20, 2013
- 7 replies
- 1,288 views
- PdxMan
- March 21, 2013
Need to lose 10 lbs quick

By ladymarshall, March 21, 2013
- 7 replies
- 666 views
- Banjo257
- March 21, 2013
Calores or Exercise Time, how about both?

By Terry Poperszky, March 20, 2013
- 1 reply
- 490 views
- CHEZNOEL
- March 20, 2013
Home vs Gym Workout

By Scrapmom3, March 13, 2013
- 13 replies
- 1,217 views
- DebbieC1970
- March 20, 2013
2nd best preworkout drink?

By Fiddleman, March 18, 2013
- 5 replies
- 627 views
- aroundhky
- March 19, 2013
stupid question alert!

By kortolano, March 19, 2013
- 5 replies
- 493 views
- Pookeyism
- March 19, 2013
Running/walking progress by St Patricks day
- 1
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By Fiddleman, December 10, 2012
- 41 replies
- 2,357 views
- Frza
- March 19, 2013
Eating right Rule?

By Honeyallen, March 19, 2013
- 0 replies
- 597 views
- Honeyallen
- March 19, 2013
daily workout app

By brannewmee, March 15, 2013
- 2 replies
- 517 views
- brannewmee
- March 19, 2013
Fitness pal exercise

By eeyoregirl1970, February 1, 2013
- 5 replies
- 703 views
- veronicav75
- March 18, 2013
First run

By AZPete, March 18, 2013
- 4 replies
- 656 views
- mark!
- March 18, 2013
Workout at Work!

By MCE, March 15, 2013
- 4 replies
- 760 views
- leannel90
- March 18, 2013
Stupid question...

By Esthompson01, March 17, 2013
- 4 replies
- 698 views
- Esthompson01
- March 17, 2013
work out videos

By brannewmee, March 11, 2013
- 2 replies
- 598 views
- sandiburn
- March 17, 2013
any one else using a bodybugg?

By jaymzee, March 13, 2013
- 7 replies
- 497 views
- taurabird
- March 17, 2013

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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