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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,756 topics in this forum

  1. butt pain

    • 25 replies
    • 1,746 views
  2. But i dont wanna!

    • 25 replies
    • 1,869 views
    • 2 replies
    • 433 views
  3. Podrunner

    • 0 replies
    • 393 views
  4. Making up a goal

    • 7 replies
    • 674 views
    • 33 replies
    • 2,705 views
    • 12 replies
    • 896 views
  5. Insanity

    • 3 replies
    • 728 views
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    • 1,659 views
    • 12 replies
    • 709 views
    • 4 replies
    • 624 views
  6. ? for the women

    • 16 replies
    • 2,494 views
  7. Well this sucks!

    • 3 replies
    • 616 views
  8. Boxing

    • 4 replies
    • 681 views
  9. My Exercise plan

    • 1 reply
    • 760 views
  10. Foot pain

    • 8 replies
    • 789 views
  11. fainting at the gym

    • 12 replies
    • 2,393 views
  12. Crossfit anyone?

    • 5 replies
    • 1,303 views
  13. Major Fitness Victory

    • 15 replies
    • 1,696 views
  14. Birthday workout

    • 3 replies
    • 457 views
    • 39 replies
    • 2,891 views
    • 0 replies
    • 667 views
  15. Exercise partner and/or group

    • 0 replies
    • 624 views
  16. Apps

    • 1 reply
    • 414 views
    • 16 replies
    • 1,500 views
    • 17 replies
    • 1,108 views
    • 5 replies
    • 774 views
    • 1 reply
    • 553 views
    • 1 reply
    • 410 views
    • 2 replies
    • 524 views
    • 8 replies
    • 630 views
    • 6 replies
    • 567 views
  17. Wrist bands

    • 3 replies
    • 633 views
  18. To much protein?

    • 20 replies
    • 1,858 views
    • 2 replies
    • 426 views
    • 5 replies
    • 351 views
    • 9 replies
    • 1,231 views
    • 0 replies
    • 522 views
    • 7 replies
    • 12,355 views
    • 22 replies
    • 1,934 views
    • 11 replies
    • 1,561 views
    • 8 replies
    • 16,064 views
    • 2 replies
    • 632 views
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    • 502 views
    • 21 replies
    • 1,406 views
    • 29 replies
    • 2,863 views
    • 6 replies
    • 977 views
  19. Timeline of exercise

    • 3 replies
    • 532 views
    • 8 replies
    • 667 views
  20. Starter

    • 1 reply
    • 464 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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