Fitness & Exercise

5,755 topics in this forum

1. 

   Fitbit users

   By ncskinnymama, September 3, 2013
   • 8 replies
   • 715 views
   • 
   • u-no-it
   • October 17, 2013
2. 

   how much cardio

   By andy343858, July 28, 2009
   • 8 replies
   • 1,049 views
   • 
   • Jachut
   • August 17, 2009
3. 

   First half marathon

   By Bree130, May 4, 2019
   • 8 replies
   • 1,060 views
   • 
   • Bree130
   • May 21, 2019
4. 

   My Fitness Pal

   By MKambalimath, June 23, 2012
   • 8 replies
   • 656 views
   • 
   • Doreykn
   • June 23, 2012
5. 

   Did exercising cause you weight gain?

   By russianpenny, November 6, 2013
   • 8 replies
   • 753 views
   • 
   • aroundhky
   • November 26, 2013
6. 

   help with training for 5 or 10k

   By DavidOso, January 6, 2016
   • 8 replies
   • 808 views
   • 
   • DavidOso
   • January 8, 2016
7. 

   What Workout Attire

   By ddd8704, June 5, 2012
   • 8 replies
   • 1,046 views
   • 
   • CaliKat
   • June 6, 2012
8. 

   I have a friend who's a trainer

   By Shanny, July 18, 2011
   • 8 replies
   • 964 views
   • 
   • Thomas CPA
   • August 26, 2011
9. 

   Fitness NSV Reward Charm Bracelet

   By deedadumble, June 9, 2014
   • 8 replies
   • 1,113 views
   • 
   • SwanRose
   • June 10, 2014
10. 

    Leslie sansone dvds???

    By BRANDON17, November 16, 2011
    • 8 replies
    • 2,296 views
    • 
    • Violet953
    • December 27, 2011
11. 

    Anyone benefit from meditation?

    By My Bariatric Life, March 25, 2015   

    • meditation
    • 8 replies
    • 809 views
    • 
    • My Bariatric Life
    • March 26, 2015
12. 

    need some exercising ideas

    By Erin18, July 16, 2009
    • 8 replies
    • 1,030 views
    • 
    • 10bluetoes
    • August 2, 2009
13. 

    Weightlifting

    By lvidacovich, December 2, 2019
    • 8 replies
    • 2,256 views
    • 
    • lvidacovich
    • December 9, 2019
14. 

    Promise to keep (regular excercise)

    By lizrbit, March 25, 2007
    • 8 replies
    • 1,068 views
    • 
    • lizrbit
    • April 23, 2007
15. 

    Work out advice appreciated

    By Sherryp50, October 17, 2013
    • 8 replies
    • 864 views
    • 
    • Macy6
    • October 23, 2013
16. 

    Insurance paying for gym memberships?

    By es1120, September 8, 2013
    • 8 replies
    • 891 views
    • 
    • dolphintattoo
    • September 12, 2013
17. 

    Gym and 3 weeks post op

    By sarahzamudio1091, January 24, 2013
    • 8 replies
    • 759 views
    • 
    • SeriouslyChange
    • January 25, 2013
18. 

    Can't Get Motivated To Work Out

    By Rainydayz, January 18, 2012
    • 8 replies
    • 987 views
    • 
    • LindaS
    • January 19, 2012
19. 

    Scared Of Exercise

    By Nadily09, March 17, 2012
    • 8 replies
    • 1,004 views
    • 
    • corilinn14
    • March 26, 2012
20. 

    The Color Run

    By ShellBear, May 1, 2012   

    • My first 5K
    • 8 replies
    • 1,365 views
    • 
    • youknowit
    • May 5, 2012
21. 

    Bike shopping advice?

    By kutia, October 5, 2006
    • 8 replies
    • 927 views
    • 
    • kutia
    • October 11, 2006
22. 

    Maintaining weight when working out

    By LynnV1964, August 18, 2019
    • 8 replies
    • 1,195 views
    • 
    • LynnV1964
    • August 19, 2019
23. 

    Finished first 10k!

    By melhealthy, February 15, 2014
    • 8 replies
    • 726 views
    • 
    • melhealthy
    • February 16, 2014
24. 

    "Cardio" setting vs "Fat Burn" setting on elliptical

    By HealthyNewMe, June 19, 2014
    • 8 replies
    • 1,469 views
    • 
    • HealthyNewMe
    • June 20, 2014
25. 

    Strength loss after surgery

    By nmccarthy, August 20, 2014
    • 8 replies
    • 957 views
    • 
    • Ms24
    • August 23, 2014
26. 

    Fitbit One

    By spunkyirishpunk, October 14, 2013
    • 8 replies
    • 960 views
    • 
    • Globetrotter
    • October 21, 2013
27. 

    insanity

    By nicci1990, July 6, 2010
    • 8 replies
    • 1,155 views
    • 
    • neveragain
    • August 10, 2010
28. 

    What To Start With

    By tsteves1, March 28, 2012
    • 8 replies
    • 1,405 views
    • 
    • manybeards
    • April 3, 2012
29. 

    I'm Hoping This Gets Easier.

    By aleach0003, June 26, 2012
    • 8 replies
    • 610 views
    • 
    • Isabel'sGma
    • July 4, 2012
30. 

    Gadgets

    By dewthedew, May 9, 2008
    • 8 replies
    • 1,089 views
    • 
    • Sue Magoo
    • May 15, 2008
31. 

    Measurements of Me

    By BowlingHooker, July 11, 2013
    • 8 replies
    • 660 views
    • 
    • deaddemmama
    • July 12, 2013
32. 

    Lose Inches Or Lose Pounds? Which Do You Prefer?

    By JewelsMommy, October 7, 2012
    • 8 replies
    • 657 views
    • 
    • ElleG
    • October 7, 2012
33. 

    Building muscle without heavy lifting

    By sarsar, May 2, 2014
    • 8 replies
    • 912 views
    • 
    • Good Molly
    • May 2, 2014
34. 

    lazy

    By teamskinny_keea, August 28, 2013
    • 8 replies
    • 2,911 views
    • 
    • teamskinny_keea
    • August 31, 2013
35. 

    Recovery time?

    By BadWolf5, June 12, 2017
    • 8 replies
    • 1,017 views
    • 
    • tabula
    • June 13, 2017
36. 

    Post Op Exercising

    By Viviana Mantilla, December 11, 2023   

    • Help!
    • 8 replies
    • 2,259 views
    • 
    • Arabesque
    • December 12, 2023
37. 

    Working out. When?

    By Jordan1383837848, October 30, 2013
    • 8 replies
    • 693 views
    • 
    • Sassygirl06
    • October 30, 2013
38. 

    who loves air squats?

    By Fiddleman, April 4, 2013
    • 8 replies
    • 626 views
    • 
    • SpaceDust
    • April 4, 2013
39. 

    Couch To 5K

    By dhales, April 16, 2012
    • 8 replies
    • 891 views
    • 
    • sam3841
    • April 17, 2012
40. 

    4 Miles Today!

    By NewSetOfCurves, July 23, 2013
    • 8 replies
    • 490 views
    • 
    • Butterthebean
    • July 26, 2013
41. 

    Resistance work with a bad shoulder?

    By 2goldengirl, October 18, 2015
    • 8 replies
    • 634 views
    • 
    • songsmith
    • November 11, 2015
42. 

    Prevention of sagging skin workouts???

    By Christina.Rose, April 8, 2017
    • 8 replies
    • 2,561 views
    • 
    • ryan_86
    • April 19, 2017
43. 

    5K Advice

    By StephS3, April 23, 2012
    • 8 replies
    • 1,646 views
    • 
    • momokev
    • May 5, 2012
44. 

    Back fat?!

    By melbell2222, September 18, 2016
    • 8 replies
    • 1,144 views
    • 
    • bariatricbutterfly
    • October 8, 2016
45. 

    Running

    By Fiddleman, October 1, 2012
    • 8 replies
    • 1,009 views
    • 
    • Butterthebean
    • October 6, 2012
46. 

    Going to the Jim

    By kca1fan, May 5, 2013
    • 8 replies
    • 1,072 views
    • 
    • flrosie
    • May 19, 2013
47. 

    Stress Fractures? Over-exercising?

    By Bsides, August 3, 2008
    • 8 replies
    • 997 views
    • 
    • georgia girl
    • August 6, 2008
48. 

    Just 6 Months Ago I Would Of Said You Were Nuts . . .

    By Rootman, September 11, 2012
    • 8 replies
    • 998 views
    • 
    • krusher109
    • September 21, 2012
49. 

    Got my gym membership tonight!!

    By babyk, April 9, 2011
    • 8 replies
    • 1,462 views
    • 
    • aromanek
    • April 18, 2011
50. 

    Helpful Apps- Looking For Opinions--So Far I Have Myfitnesspal And Live Strong

    By natalie_christin, November 30, 2013
    • 8 replies
    • 528 views
    • 
    • Fluffnomore
    • December 6, 2013