$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

Followers 427

5,753 topics in this forum

Sort By

set back :(

By jllybean1982, July 14, 2010
- 8 replies
- 917 views
- IAmJacksLapBand
- July 15, 2010
Time For Working Out

By lili2012, September 26, 2012
- 8 replies
- 649 views
- lili2012
- October 17, 2012
NSV: Hiked a mountain trail

By BestDayEver, December 1, 2015
- 8 replies
- 524 views
- Inner Surfer Girl
- January 1, 2016
Legs cramp and back hurts

By mylap1, February 19, 2008
- 8 replies
- 853 views
- Mom of Chuy
- February 23, 2008
Help! I'm Having Trouble Keeping Motivated With Exercise And Eating Healthy Foods!

By lovesherlapband, February 29, 2012
- 8 replies
- 919 views
- Jenn1214
- March 1, 2012
Exercise And Water

By lchouinard83, June 5, 2012
- 8 replies
- 832 views
- annagray1980
- June 18, 2012
Crossfit?

By need2bthin!, June 9, 2013
- 8 replies
- 1,149 views
- bigcountryab
- June 12, 2013
I Did It!!!!!!!!!!!!!

By kermit_ojp, March 15, 2010
- 8 replies
- 1,098 views
- butikmoii
- April 6, 2010
Ready to work out!

By phatphotog, July 18, 2014
- 8 replies
- 892 views
- McButterpants
- July 18, 2014
Exercise - Who even am I???

By lizonaplane, June 14, 2022
- 8 replies
- 3,669 views
- Debbirie
- October 28, 2022
Latest style of training tights
By belikewater, April 14, 2019
- exercise
- 8 replies
- 1,091 views
- Beella
- April 14, 2019
Foods on days you exercise a lot?

By amytug, May 25, 2013
- 8 replies
- 1,013 views
- Banned member
- June 8, 2013
Anyone out there a weight lifting/fitness pro?

By funky_monkey800, August 8, 2018
- 8 replies
- 988 views
- Bootscraper
- August 10, 2018
Wait time?

By rockssea, September 22, 2013
- 8 replies
- 783 views
- cathycnyrs
- September 24, 2013
Two Weeks Until Surgery - Suggestions on Exercise

By SleeveSoon, August 18, 2015
- 8 replies
- 652 views
- Bandista
- August 19, 2015
1st day at training for a 5k
By MissNikki27, June 10, 2013
- jogging
- running
- (and 1 more)
  Tagged with:
  
  jogging
  
  running
  
  5k
- 8 replies
- 923 views
- crstalww
- July 3, 2013
Running Nsv

By danyelleb, June 23, 2012
- 8 replies
- 986 views
- danyelleb
- June 28, 2012
Crossfit question...please help
By Sassafras, April 27, 2013
- crossfit
- 8 replies
- 1,354 views
- nervousnellie
- May 14, 2013
When to start exercising?

By Jan_08, January 20, 2008
- 8 replies
- 974 views
- citygirl4616
- February 2, 2008
Not Exercising Yet....

By MamaT, May 14, 2012
- 8 replies
- 1,237 views
- Capt Derel
- July 14, 2012
Strength Training

By NJChick, June 20, 2006
- 8 replies
- 1,443 views
- jqpublic
- June 29, 2006
Teenager

By MrsLadyHawk, July 19, 2010
- 8 replies
- 1,055 views
- MrsLadyHawk
- July 23, 2010
Too soon

By JeffreyB, May 2, 2014
- 8 replies
- 866 views
- Miss Mac
- May 2, 2014
Should I exercise or not?

By aManicCookie, June 24, 2011
- 8 replies
- 1,209 views
- aManicCookie
- June 27, 2011
Stress fracture

By MeFirstFinally, July 26, 2011
- 8 replies
- 1,660 views
- Corrigan
- August 20, 2011
Weight Machines Confusion--Help!!!

By SarahStLouis, February 29, 2012
- 8 replies
- 1,224 views
- Skyvic
- May 17, 2012
What to look for in a treadmill?

By Candle, November 19, 2007
- 8 replies
- 1,629 views
- Sue Magoo
- December 21, 2007
Walking really helps

By mrslb5, June 28, 2014
- 8 replies
- 1,199 views
- Rojasanoll
- June 29, 2014
Must be crazy- 60 miles

By sbee, March 28, 2008
- 8 replies
- 843 views
- Cota129
- March 31, 2008
Heart Rate Monitor

By Brighteyes, November 16, 2013
- 8 replies
- 554 views
- HoosierGirl
- November 25, 2013
Best workout DVD

By supernurseD, April 4, 2013
- 8 replies
- 1,110 views
- no loca me
- April 16, 2013
Crossfit

By stomlin75, January 26, 2013
- 8 replies
- 1,536 views
- Chrystee
- October 23, 2014
Working Out!

By tina31, July 24, 2012
- 8 replies
- 882 views
- Sexymary
- August 6, 2012
Hypoglycemics - what do you eat before exercise?

By SuzanneG, February 4, 2009
- 8 replies
- 1,096 views
- SuzanneG
- April 21, 2009
My Fitness Pal

By Rabear, September 27, 2012
- 8 replies
- 690 views
- mskami77
- July 30, 2013
My Workout Plan. Please Give Me Your Advice.

By Lisa821, December 16, 2011
- 8 replies
- 1,241 views
- circa
- January 6, 2012
Cycling Nutrition question

By cyclerider456, June 13, 2016
- 8 replies
- 889 views
- jess9395
- June 21, 2016
Exercising Post-Op /

By hco7416, December 15, 2014
- 8 replies
- 727 views
- CheleLynn45
- December 17, 2014
Strength Training Questions

By CowgirlJane, October 30, 2012
- 8 replies
- 907 views
- shamr0ck
- October 30, 2012
Heart rate recovery question

By The New Kel, December 16, 2016
- 8 replies
- 1,035 views
- OKCPirate
- December 17, 2016
Having trouble getting into a routine....

By anniedub, September 28, 2008
- 8 replies
- 813 views
- Jachut
- October 16, 2008
Cardio on Vacation

By JamieLogical, March 25, 2015
- 8 replies
- 660 views
- Inner Surfer Girl
- May 10, 2015
helppppp

By jaxmommy2012, July 3, 2013
- 8 replies
- 700 views
- DeezJeanz
- July 5, 2013
1 Mile

By eeyoregirl1970, October 6, 2012
- 8 replies
- 1,095 views
- tmorgan
- October 7, 2012
Weight--Running

By Michele1975, September 10, 2012
- 8 replies
- 974 views
- Blueiz
- September 12, 2012
Is anyone using Lose it!?

By gra5u5, February 13, 2013
- 8 replies
- 594 views
- Angee
- February 28, 2013
Will I be able to train muay Thai after gastric sleeve surgery?

By ace090, July 10, 2019
- 8 replies
- 1,826 views
- Nay143
- August 10, 2019
Cardio Ideas

By CruisinLaura, March 2, 2014
- 8 replies
- 2,587 views
- Dee_1111
- March 4, 2014
Boxing, Wrestling, or MMA

By sonilovedyouatyourdarkest, January 31, 2011
- 8 replies
- 8,082 views
- neveragain
- February 26, 2011
Fitbit users

By ncskinnymama, September 3, 2013
- 8 replies
- 696 views
- u-no-it
- October 17, 2013

Followers 427

Trending Products
Trending Topics
- Food Before and After Photos
  
  1
  
  2
  
  3
  
  4
  
  660
  By GreenTealael, July 24, 2018
  - 9,892 replies
  - 862,644 views
- Report Your WINS ..What is your today's win??🥇
  
  1
  
  2
  
  3
  
  4
  
  15
  By Mspretty86, August 5
  - gastricsleeve
  - vsg
  - (and 1 more)
    
    Tagged with:
    
    gastricsleeve
    
    vsg
    
    protein
  - 223 replies
  - 13,688 views
- The New Found MALE GAZE! I'm Pissed 🙄🙄🙄
  
  1
  
  2
  
  3
  
  4
  By Mspretty86, November 8
  - 50 replies
  - 3,057 views
- August Surgery buddies
  
  1
  
  2
  
  3
  
  4
  
  49
  By Averdra, May 29
  - 2024
  - august
  - (and 1 more)
    
    Tagged with:
    
    2024
    
    august
    
    bypass
  - 725 replies
  - 32,056 views
- Weirdest None-Scale-Victory - I'll go first
  
  1
  
  2
  
  3
  
  4
  
  90
  By chiquitatummy, April 17, 2021
  - 1,341 replies
  - 165,634 views
- A Thread Dedicated to Cottage Cheese 😂😂 Omg😅
  
  1
  
  2
  By Mspretty86, November 3
  - food
  - postop
  - (and 2 more)
    
    Tagged with:
    
    food
    
    postop
    
    sleeve
    
    gastric bypass
  - 22 replies
  - 1,658 views
Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
Who's Online 4 Members, 0 Anonymous, 7,307 Guests (See full list)
Forum Statistics

416,828
Total Topics

4,956,065
Total Posts
Member Statistics

431,838
Total Members

17,126
Most Online

Newest Member
woxof69451
Joined 3 hours ago