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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,750 topics in this forum

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  1. Flex for me!

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  2. Fitness and sleeping

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  3. Any Wii Fit Users??

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  4. Muscle Depletion?

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  5. Plantar Fascitis

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  6. My Fitness Pal...

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  7. Fitbit

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  8. Fitnesspal Friends

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  9. Doing a 5K..whaaaat?

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  10. Couch to 5k

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  11. Fitness shoes!

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  12. Planet Fitness?

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  13. I'm embarrassed...

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  14. Couch 2 5K

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    • 3,745 views
  15. Walking/jogging

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    • 3,712 views
  16. Local Y, or Curves?

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  17. couch to 5k

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  18. big veins tonight

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  19. No Exercise

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  20. Boddy Bugg Users

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    • 5,732 views
  21. Seeking Fitbit users

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  22. Anyone Use The Wii?

    • 36 replies
    • 3,566 views
  23. Planking

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
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    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
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    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
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