Fitness & Exercise

5,754 topics in this forum

1. 

   NSV Workout

   By KCgirl061, September 6, 2020
   • 3 replies
   • 2,055 views
   • 
   • Numbheart
   • September 23, 2020
2. 

   When did you start working out post op?

   By msbenz07 , August 24, 2020   

   • Exercise
   • Gastric bypass
   • 10 replies
   • 2,403 views
   • 
   • Numbheart
   • September 23, 2020
3. 

   Any bike suggestions?

   • 1
   • 2

   By Lovin2lose, March 7, 2020
   • 24 replies
   • 5,077 views
   • 
   • summerset
   • September 11, 2020
4. 

   Working out again question.

   By Rolltide87, June 1, 2020
   • 10 replies
   • 3,083 views
   • 
   • John76575
   • August 26, 2020
5. 

   Golf- When did you start back post op?

   By Motivated54, August 22, 2020
   • 3 replies
   • 1,984 views
   • 
   • sillykitty
   • August 22, 2020
6. 

   Pre workout?

   By Staggs, March 11, 2020
   • 11 replies
   • 4,877 views
   • 
   • NurseMichael
   • August 11, 2020
7. 

   waist who can tell me is waist trainer useful ?

   By LISABrown, June 11, 2020   

   • waist trainer
   • workout
   • (and 1 more)

     Tagged with:

     • waist trainer
     • workout
     • waist shaper
   • 14 replies
   • 3,079 views
   • 
   • SummerHot
   • July 21, 2020
8. 

   Pre-op

   By vanessa.0419, July 12, 2020
   • 3 replies
   • 2,255 views
   • 
   • Sammi_Katt
   • July 12, 2020
9. 

   waist who can tell me is waist trainer useful ?

   By LISABrown, June 11, 2020   

   • waist trainer
   • workout
   • (and 1 more)

     Tagged with:

     • waist trainer
     • workout
     • waist shaper
   • 1 reply
   • 2,025 views
   • 
   • LISABrown
   • June 11, 2020
10. 

    HIIT or normal exercise

    By New&Improved, September 28, 2019   

    • hiit
    • exercise
    • (and 1 more)

      Tagged with:

      • hiit
      • exercise
      • rny
    • 5 replies
    • 3,480 views
    • 
    • Kat2013
    • May 24, 2020
11. 

    Osteoarthritis

    By Determined in Florida, May 15, 2020
    • 6 replies
    • 2,789 views
    • 
    • Determined in Florida
    • May 16, 2020
12. 

    That useless fitness equipment impulse buy that is now isn't!

    By Hop_Scotch, April 18, 2020
    • 5 replies
    • 3,090 views
    • 
    • Cherry01
    • May 15, 2020
13. 

    Post Sleeve Weight Gain

    By Kimyana1, May 4, 2020
    • 4 replies
    • 2,820 views
    • 
    • Kimyana1
    • May 5, 2020
14. 

    Feeling sick EVERY morning

    By Vickywebster39, May 3, 2020
    • 0 replies
    • 2,330 views
    • 
    • Vickywebster39
    • May 3, 2020
15. 

    New pain in muscles

    By CoramDeo, January 4, 2020
    • 4 replies
    • 2,741 views
    • 
    • Usseent
    • April 23, 2020
16. 

    Plateaus

    By eescheffer, April 17, 2020
    • 4 replies
    • 2,898 views
    • 
    • catwoman7
    • April 18, 2020
17. 

    Pilates

    By JessLess, January 16, 2020   

    • pilates
    • exercise
    • (and 1 more)

      Tagged with:

      • pilates
      • exercise
      • back pain
    • 6 replies
    • 3,356 views
    • 
    • S@ssen@ch
    • April 9, 2020
18. 

    Fitness trackers

    • 1
    • 2

    By chayarg, December 16, 2019
    • 18 replies
    • 4,644 views
    • 
    • knightbills
    • March 21, 2020
19. 

    Will I ever learn?????

    By AZhiker, November 9, 2019
    • 13 replies
    • 3,197 views
    • 
    • Numbheart
    • March 6, 2020
20. 

    I need help I want to know what Exercise I can do to lose my stomach

    By reedkib, September 5, 2019
    • 11 replies
    • 3,604 views
    • 
    • Numbheart
    • March 6, 2020
21. 

    Need No gym options

    • 1
    • 2

    By over65, December 28, 2019
    • 17 replies
    • 4,741 views
    • 
    • over65
    • March 3, 2020
22. 

    Restarted Pilates!

    By momof3_angels, February 15, 2020
    • 1 reply
    • 2,174 views
    • 
    • TheRealMeIsHere!
    • February 16, 2020
23. 

    Looking for a walking partner

    By 50Startingover, February 11, 2020
    • 3 replies
    • 2,867 views
    • 
    • 50Startingover
    • February 15, 2020
24. 

    New Video on Bariatric Strong

    By NurseMichael, September 26, 2019   

    • fitness
    • nutrition
    • (and 3 more)

      Tagged with:

      • fitness
      • nutrition
      • bariathlete
      • weigh loss
      • performance
    • 3 replies
    • 2,634 views
    • 
    • bodyjohn
    • February 13, 2020
25. 

    Calorie and carb intake

    By Dollylama, January 31, 2020
    • 6 replies
    • 2,684 views
    • 
    • SheriG
    • February 12, 2020
26. 

    running Looking for help...

    By jmw1976, November 21, 2019   

    • endurance
    • marathon
    • 4 replies
    • 2,439 views
    • 
    • Healthy_life2
    • February 4, 2020
27. 

    OMG Shin splints!

    By Lynda486, December 21, 2019
    • 10 replies
    • 2,964 views
    • 
    • ypease
    • February 2, 2020
28. 

    Building up for my first marathon

    By Lyndor, January 25, 2020
    • 4 replies
    • 1,960 views
    • 
    • JRT Mom
    • January 25, 2020
29. 

    tightening loose skin

    By amithistrose, January 4, 2020
    • 3 replies
    • 2,227 views
    • 
    • amithistrose
    • January 22, 2020
30. 

    Exercise is a Must

    By Callalily, January 2, 2020
    • 9 replies
    • 3,291 views
    • 
    • momof3_angels
    • January 10, 2020
31. 

    Free at home exercise videos - good range

    By Hop_Scotch, January 5, 2020
    • 3 replies
    • 2,143 views
    • 
    • PrettyBlack
    • January 7, 2020
32. 

    cyber fit exercise option

    By fitnessgary, May 3, 2019
    • 2 replies
    • 2,107 views
    • 
    • westponka
    • December 30, 2019
33. 

    Workout shoes/sneakers

    By chayarg, December 29, 2019
    • 7 replies
    • 2,314 views
    • 
    • chayarg
    • December 29, 2019
34. 

    Carbs and Resistance Training

    By Prestonandme, December 12, 2019
    • 7 replies
    • 2,460 views
    • 
    • wjgo
    • December 23, 2019
35. 

    How accurate is the body composition at the gym?

    By 2Bsmaller18, December 18, 2019
    • 3 replies
    • 2,453 views
    • 
    • RickM
    • December 19, 2019
36. 

    Trying

    By llfonseca, June 28, 2019
    • 7 replies
    • 2,404 views
    • 
    • GeraldineK
    • December 9, 2019
37. 

    Weightlifting

    By lvidacovich, December 2, 2019
    • 8 replies
    • 2,246 views
    • 
    • lvidacovich
    • December 9, 2019
38. 

    Yay!

    By Rolltide87, December 7, 2019
    • 4 replies
    • 2,043 views
    • 
    • Stella S
    • December 9, 2019
39. 

    Resistance bands anyone?? Help!?

    By New&Improved, December 6, 2019   

    • exercise
    • workout
    • 5 replies
    • 1,663 views
    • 
    • Arabesque
    • December 7, 2019
40. 

    HELP.. WORKING OUT AFTER REACHING GOAL..need advice!!

    By New&Improved, December 3, 2019   

    • goal
    • working out
    • (and 2 more)

      Tagged with:

      • goal
      • working out
      • gym
      • weights
    • 9 replies
    • 1,906 views
    • 
    • New&Improved
    • December 5, 2019
41. 

    Smart Scales

    By CaitMarc917, October 26, 2019
    • 8 replies
    • 1,954 views
    • 
    • al0vely
    • December 2, 2019
42. 

    Richard Simmons

    By Lynda486, October 28, 2019
    • 6 replies
    • 1,837 views
    • 
    • Amanel09
    • November 26, 2019
43. 

    Skytu Scans (at Crunch Fitness)

    By wjgo, November 18, 2019
    • 3 replies
    • 1,621 views
    • 
    • FluffyChix
    • November 19, 2019
44. 

    Problems with nutrition after endurance sport

    By Meryline, November 12, 2019   

    • running
    • endurance
    • (and 3 more)

      Tagged with:

      • running
      • endurance
      • nutrition
      • sport
      • spinning
    • 7 replies
    • 1,796 views
    • 
    • Meryline
    • November 18, 2019
45. 

    Any cyclists around?

    By Albus, October 11, 2019
    • 5 replies
    • 1,577 views
    • 
    • Meryline
    • November 11, 2019
46. 

    Getting to enjoy this lifting nonsense

    By Albus, February 6, 2019
    • 11 replies
    • 2,049 views
    • 
    • New&Improved
    • November 10, 2019
47. 

    Best exercise routines -100+ lbs weight loss?

    • 1
    • 2

    By Butterfly#7, August 9, 2019
    • 17 replies
    • 3,900 views
    • 
    • catwoman7
    • November 6, 2019
48. 

    Preventing Loose Skin

    By Aodhanmom, November 3, 2019
    • 7 replies
    • 1,703 views
    • 
    • mousecat88
    • November 4, 2019
49. 

    Sit down jobs. Oh no!!! HELP

    By Eponya, June 19, 2018
    • 14 replies
    • 3,277 views
    • 
    • tonykakkar
    • October 28, 2019
50. 

    Low BPM now.

    By wjgo, September 22, 2019
    • 9 replies
    • 1,562 views
    • 
    • Frustr8
    • October 26, 2019