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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Most flexible fitness monitor on the market today?

By 2Big2Skate, January 22, 2014
- 9 replies
- 837 views
- BellaHugz
- January 26, 2014
After Surgery Can I Work Out Asap

By Poohbutt=), September 3, 2012
- 9 replies
- 952 views
- LJCBF
- September 6, 2012
Can fat people ride bikes?

By Redberd, June 29, 2013
- 9 replies
- 4,321 views
- Redberd
- July 1, 2013
Exercise DVD'S

By MissMom24, June 3, 2008
- 9 replies
- 732 views
- grlwunderkas
- June 16, 2008
Knee pop and giving out

By JenWis6, June 14, 2013
- 9 replies
- 977 views
- GuyMontag
- June 19, 2013
Exercise is a Must

By Callalily, January 2, 2020
- 9 replies
- 3,275 views
- momof3_angels
- January 10, 2020
I bought a dress today and......(wait for it)......

By Bandista, April 10, 2015
- 9 replies
- 739 views
- finediva
- April 11, 2015
Zumba Fitness 2 for Wii - Can a spastic beginner (that would be ME) do it?

By DanaInNewOrleans, January 20, 2013
- 9 replies
- 545 views
- NancyDec20
- January 20, 2013
Question: Elliptical vs. Cycle

By TerriDoodle, July 15, 2007
- 9 replies
- 2,715 views
- angelnurse
- July 17, 2007
I have found a new love!

By Mandymoo13, June 4, 2013
- 9 replies
- 863 views
- lilmispcl
- June 9, 2013
challenges

By newlife27, May 25, 2013
- 9 replies
- 596 views
- newlife27
- May 26, 2013
Half marathon training

By Bkworm73, December 31, 2014
- 9 replies
- 713 views
- Rovobay
- January 14, 2015
Maybe I'll just go back to bed!

By Picklesix, January 17, 2009
- 9 replies
- 1,046 views
- bambam31
- January 18, 2009
Sleeves and Martial Arts

By FightingSleever, September 6, 2013
- 9 replies
- 959 views
- couger94
- October 15, 2013
Difficulties In Training For Triathlons?

By DadTo2, May 23, 2012
- 9 replies
- 994 views
- massindex
- June 4, 2012
Starting yoga pre-op

By SpaceDust, May 7, 2013
- 8 replies
- 549 views
- Fiddleman
- May 8, 2013
Need Motivation To Start Working Out
By JamaicanGirl2011, August 1, 2012
- Exercise Motivation
- 8 replies
- 774 views
- Andrea8967
- August 5, 2012
Im stronger later in the day- wha!?

By amytug, April 29, 2013
- 8 replies
- 632 views
- Kalimomof3
- April 29, 2013
Home Workouts

By lchouinard83, September 3, 2012
- 8 replies
- 995 views
- DetChatt
- September 13, 2012
Walking And Sore

By Pebbagirl, November 23, 2012
- 8 replies
- 693 views
- wildrose1966
- November 25, 2012
Cardio Machines At The Gym.

By o00, January 27, 2016
- 8 replies
- 947 views
- o00
- March 16, 2016
Fitness and loose skin

By Fiddleman, May 11, 2014
- 8 replies
- 1,392 views
- sarsar
- May 14, 2014
Myfitnesspall

By ProudGrammy, January 26, 2012
- 8 replies
- 1,572 views
- Sleevie WonderLand
- January 26, 2012
I Just Played Hookie From Work So I Could Excercise! Lol

By fern, July 9, 2012
- 8 replies
- 842 views
- gtom
- July 16, 2012
24Hr Bike Rides

By Egadzman, November 17, 2012
- 8 replies
- 838 views
- Butterthebean
- June 8, 2013
Confused about Calorie Burning....help!

By jennygirl37, February 13, 2013
- 8 replies
- 977 views
- ☠carolinagirl☠
- February 14, 2013
Weight Training

By Christal, May 5, 2008
- 8 replies
- 958 views
- plain
- May 13, 2008
Bringing Back An Oldie But Goodie!

By mrsflyboybs, June 9, 2012
- 8 replies
- 603 views
- MKambalimath
- June 24, 2012
Kettlenetics -- WOW!

By Kris, October 7, 2011
- 8 replies
- 1,649 views
- ldydrgnkpr
- October 24, 2011
Need A Little Hope

By kristinmturnquist, November 28, 2012
- 8 replies
- 613 views
- kristinmturnquist
- November 28, 2012
exercise with bad knees

By newmeva, February 13, 2013
- 8 replies
- 969 views
- honk
- February 13, 2013
1 year out, and hit a plateau...

By TamaraKaye, February 22, 2013
- 8 replies
- 944 views
- stylehair4u02
- February 27, 2013
First Official 5k Run

By anwen_ut, January 8, 2016
- 8 replies
- 361 views
- DangerMouse007
- February 5, 2016
Personal trainer question!

By nicole_b20, July 9, 2013
- 8 replies
- 889 views
- nicole_b20
- July 10, 2013
Jogging- need help!

By MeganA, October 1, 2006
- 8 replies
- 1,502 views
- bobby_hamrick
- October 24, 2006
Advice please, felt lightheaded in exercise class

By UK Cathy, April 17, 2013
- 8 replies
- 712 views
- UK Cathy
- April 18, 2013
Body For Life Anyone?

By Marilync1266, July 14, 2006
- 8 replies
- 1,590 views
- rharriet62
- September 26, 2006
First Wod Since Surgery!
By Fluffnomore, December 7, 2013
- Crossfit
- exercise
- (and 1 more)
  Tagged with:
  
  Crossfit
  
  exercise
  
  recovery
- 8 replies
- 846 views
- Fluffnomore
- December 15, 2013
Best Exercise Video?

By ginger, February 21, 2007
- 8 replies
- 1,446 views
- SillyWillyMommy
- April 2, 2007
Looking for some Jawbone UP Friends

By Goddardgo, September 15, 2014
- 8 replies
- 1,121 views
- FinallyFit50s
- February 20, 2015
Curves vs Gym

By emily5000, August 19, 2011
- 8 replies
- 3,119 views
- 54Shirley
- August 21, 2011
Need advice...

By Northernsun, February 15, 2007
- 8 replies
- 1,023 views
- babygrl1234
- February 20, 2007
Low weight/high reps vs. high weight/low reps

By davsil, November 11, 2009
- 8 replies
- 1,523 views
- jagoholmes
- February 22, 2012
2014 Races

By karewpah, March 2, 2014
- 8 replies
- 543 views
- karewpah
- March 4, 2014
So confused!!!

By McKee, October 2, 2011
- 8 replies
- 1,376 views
- cindyslosingit
- October 7, 2011
Marathon Walking

By disneyteach, May 21, 2012
- 8 replies
- 954 views
- fern
- June 7, 2012
Bad posture

By Separ1418, December 11, 2018
- 8 replies
- 2,056 views
- Frustr8
- January 18, 2019
Strength Training

By rydersmama, April 11, 2016
- 8 replies
- 977 views
- NewLifeFinny
- April 14, 2016
Is that your leg or a marble column?

By Phoenix79, May 8, 2013
- 8 replies
- 834 views
- Phoenix79
- May 8, 2013
Turbo Jam

By DaNieLLaBeLLa, July 8, 2006
- 8 replies
- 1,584 views
- Ccarman
- July 17, 2011

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Recent Status Updates
- cryoder22
  
  Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
  1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
  
  November 8 · 1 reply
  1. NickelChip
    
    All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.
    
    November 11
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  October 18 · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
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