Fitness & Exercise

5,755 topics in this forum

1. 

   Exercises Limited by LapBand??

   By Bro Rob, July 24, 2013
   • 5 replies
   • 679 views
   • 
   • 2012
   • July 24, 2013
2. 

   Fitbit?

   By Jeepchick42, July 24, 2013
   • 2 replies
   • 532 views
   • 
   • mom2lucky (suznc)
   • July 24, 2013
3. 

   beachbody

   By s0utherndivadoll, May 24, 2013
   • 12 replies
   • 2,415 views
   • 
   • Heather Vaughn
   • July 24, 2013
4. 

   8 days post op

   By ladydubs2807, July 23, 2013
   • 6 replies
   • 659 views
   • 
   • ladydubs2807
   • July 24, 2013
5. 

   bad knees !

   By jody521, July 18, 2013
   • 12 replies
   • 1,790 views
   • 
   • becogolfer
   • July 24, 2013
6. 

   exercise for a bad back

   By paigelarson89, July 22, 2013
   • 4 replies
   • 426 views
   • 
   • mcdoja
   • July 24, 2013
7. 

   fitness Help a fat person run a marathon

   By LifetimeLoser, July 23, 2013   

   • fitness
   • exercise
   • (and 3 more)

     Tagged with:

     • fitness
     • exercise
     • distance
     • running
     • marathon
   • 9 replies
   • 1,047 views
   • 
   • Alyslanta
   • July 23, 2013
8. 

   Fitness Routine Suggestions Please

   By lisacaron, July 22, 2013   

   • diet
   • fitness
   • (and 1 more)

     Tagged with:

     • diet
     • fitness
     • exersize
   • 3 replies
   • 593 views
   • 
   • lisacaron
   • July 23, 2013
9. 

   I had no idea....

   By maharet111, July 23, 2013
   • 2 replies
   • 487 views
   • 
   • tallysfunny
   • July 23, 2013
10. 

    Loos Skin and exercise

    By Bro Rob, July 23, 2013
    • 3 replies
    • 630 views
    • 
    • Bro Rob
    • July 23, 2013
11. 

    Afraid to run!

    By Pam Peltz, July 18, 2013
    • 9 replies
    • 777 views
    • 
    • Marisela
    • July 23, 2013
12. 

    Could a guy share his build up from post surgery exercise plan?

    By seaboy81, July 23, 2013
    • 4 replies
    • 436 views
    • 
    • aroundhky
    • July 23, 2013
13. 

    Fitbit vs Jawbone Up

    By Susie1226, July 23, 2013
    • 4 replies
    • 764 views
    • 
    • aliekat55
    • July 23, 2013
14. 

    I need to say GOODBYE 2 my armflag!

    By ANewMe428, July 19, 2013
    • 7 replies
    • 637 views
    • 
    • trisket
    • July 23, 2013
15. 

    Chafing ..help

    By AudOne, July 19, 2013
    • 14 replies
    • 1,267 views
    • 
    • conemjo
    • July 23, 2013
16. 

    Best toning workout!

    By PaNailGirl, July 22, 2013
    • 4 replies
    • 635 views
    • 
    • Marbear
    • July 22, 2013
17. 

    Plateau and Starting Exercise

    By Cloud_dance, July 22, 2013   

    • exercise
    • plateau
    • 2 replies
    • 850 views
    • 
    • LDP 2013
    • July 22, 2013
18. 

    Too much of me when bouncing- binder?

    By Kristi, July 19, 2013
    • 2 replies
    • 491 views
    • 
    • life_after_gastric_bypass
    • July 22, 2013
19. 

    pre-workout supplements

    • 1
    • 2

    By Fair2bslimLady, July 20, 2013
    • 19 replies
    • 11,120 views
    • 
    • Fair2bslimLady
    • July 22, 2013
20. 

    Hot yoga perceptions and questions

    By Fiddleman, July 22, 2013
    • 5 replies
    • 563 views
    • 
    • Fiddleman
    • July 22, 2013
21. 

    Recovery shake question

    By Wls4me, July 13, 2013
    • 13 replies
    • 874 views
    • 
    • Fiddleman
    • July 22, 2013
22. 

    HELP PLS--Walking/Running advise for 5 k

    By Evolving, July 22, 2013
    • 13 replies
    • 858 views
    • 
    • Evolving
    • July 22, 2013
23. 

    Thanks LBT friends for the motivation!

    By catfish87, July 22, 2013   

    • motivated
    • success
    • (and 2 more)

      Tagged with:

      • motivated
      • success
      • running
      • thanks
    • 3 replies
    • 653 views
    • 
    • kll724
    • July 22, 2013
24. 

    When we're you cleared for situps?

    By Reigo, July 21, 2013
    • 5 replies
    • 720 views
    • 
    • Reigo
    • July 22, 2013
25. 

    Ab and stomach workouts

    By fp9107, July 22, 2013
    • 1 reply
    • 753 views
    • 
    • Nora.
    • July 22, 2013
26. 

    Fitbit

    By jar312, July 17, 2013
    • 9 replies
    • 1,143 views
    • 
    • deedadumble
    • July 22, 2013
27. 

    1st Workout- 15 Days Post Op

    By fashionstylist, July 20, 2013
    • 6 replies
    • 517 views
    • 
    • newlife1977
    • July 22, 2013
28. 

    Anyone tried Spark for an pre- workout energy boost?

    By TexasMiss, May 23, 2013
    • 5 replies
    • 588 views
    • 
    • DreamTeam3
    • July 22, 2013
29. 

    Light headedness during lifting and after circuit workouts

    By Fiddleman, July 12, 2013
    • 1 reply
    • 503 views
    • 
    • reyes33
    • July 21, 2013
30. 

    Working out after GBS

    By longercurlz, July 21, 2013   

    • diet and exercise
    • working out
    • (and 2 more)

      Tagged with:

      • diet and exercise
      • working out
      • southern california
      • san diego
    • 6 replies
    • 1,013 views
    • 
    • music1618
    • July 21, 2013
31. 

    It's on!

    By Johnatwi, July 21, 2013
    • 2 replies
    • 579 views
    • 
    • makemyownluck
    • July 21, 2013
32. 

    Swimming Diet What and When to Eat Before and After Swimming

    By Poolguard, July 15, 2013   

    • Swimming Diet
    • 8 replies
    • 616 views
    • 
    • reyes33
    • July 21, 2013
33. 

    Frustrated

    By aayers88, July 18, 2013
    • 3 replies
    • 526 views
    • 
    • aayers88
    • July 20, 2013
34. 

    Deeper squats

    By Fiddleman, July 14, 2013
    • 6 replies
    • 940 views
    • 
    • Fiddleman
    • July 20, 2013
35. 

    Any recommendations on keeping track of steps

    By PittGuy, June 19, 2013
    • 10 replies
    • 891 views
    • 
    • Kristi
    • July 19, 2013
36. 

    Buy a Wii or XBox for Fun Exercise

    By fashionstylist, July 19, 2013
    • 7 replies
    • 619 views
    • 
    • fashionstylist
    • July 19, 2013
37. 

    How often do you work out?

    • 1
    • 2

    By kellieangle, July 13, 2013
    • 20 replies
    • 1,849 views
    • 
    • SashaWLS
    • July 19, 2013
38. 

    Cardio or weights?

    By tdchicago, July 18, 2013
    • 13 replies
    • 1,359 views
    • 
    • GuyMontag
    • July 19, 2013
39. 

    Toning

    By Amylishes, July 19, 2013
    • 0 replies
    • 537 views
    • 
    • Amylishes
    • July 19, 2013
40. 

    how long after surgery??

    By tamirn, July 17, 2013
    • 3 replies
    • 614 views
    • 
    • Mellzbellz21
    • July 19, 2013
41. 

    Core exercises for a dummy

    By WillInAtlanta, July 15, 2013
    • 7 replies
    • 1,027 views
    • 
    • WillInAtlanta
    • July 19, 2013
42. 

    Bad leg cramps - help!

    • 1
    • 2

    By Fiddleman, June 28, 2013
    • 25 replies
    • 2,436 views
    • 
    • Fiddleman
    • July 18, 2013
43. 

    Anyone have the Nike fuel band?

    By aviva1979, July 16, 2013
    • 1 reply
    • 731 views
    • 
    • BarneyAmy
    • July 18, 2013
44. 

    Stomach exercises

    By fp9107, July 18, 2013
    • 2 replies
    • 650 views
    • 
    • AngelNP
    • July 18, 2013
45. 

    Going to my information meeting for lapband

    By tamirn, July 17, 2013
    • 4 replies
    • 441 views
    • 
    • dylanmiles23
    • July 17, 2013
46. 

    Crunches

    By kate85, June 29, 2013
    • 9 replies
    • 1,036 views
    • 
    • Fit4Me
    • July 17, 2013
47. 

    Muscle gaining question - help!

    • 1
    • 2

    By Fiddleman, July 15, 2013
    • 20 replies
    • 1,557 views
    • 
    • Fiddleman
    • July 17, 2013
48. 

    Fun victory and goal achieved!

    By tiggergramma, July 12, 2013   

    • horseback riding
    • comfort
    • (and 2 more)

      Tagged with:

      • horseback riding
      • comfort
      • fitness
      • core strength
    • 2 replies
    • 674 views
    • 
    • Lady VS
    • July 17, 2013
49. 

    Shout out to Bodymedia Fit

    By Nicolanz, July 17, 2013
    • 2 replies
    • 486 views
    • 
    • Daydra
    • July 17, 2013
50. 

    Core exercises?

    By stacy03, July 16, 2013
    • 1 reply
    • 511 views
    • 
    • Tiny One
    • July 16, 2013