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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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5,752 topics in this forum

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pre-workout supplements
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By Fair2bslimLady, July 20, 2013
- 19 replies
- 10,953 views
- Fair2bslimLady
- July 22, 2013
I need to say GOODBYE 2 my armflag!

By ANewMe428, July 19, 2013
- 7 replies
- 611 views
- trisket
- July 23, 2013
Too much of me when bouncing- binder?

By Kristi, July 19, 2013
- 2 replies
- 474 views
- life_after_gastric_bypass
- July 22, 2013
Toning

By Amylishes, July 19, 2013
- 0 replies
- 515 views
- Amylishes
- July 19, 2013
Chafing ..help

By AudOne, July 19, 2013
- 14 replies
- 1,195 views
- conemjo
- July 23, 2013
Buy a Wii or XBox for Fun Exercise

By fashionstylist, July 19, 2013
- 7 replies
- 590 views
- fashionstylist
- July 19, 2013
Frustrated

By aayers88, July 18, 2013
- 3 replies
- 501 views
- aayers88
- July 20, 2013
Warrior or whimp?

By lisacaron, July 18, 2013
- 10 replies
- 801 views
- KAATNS
- July 31, 2013
bad knees !

By jody521, July 18, 2013
- 12 replies
- 1,721 views
- becogolfer
- July 24, 2013
Afraid to run!

By Pam Peltz, July 18, 2013
- 9 replies
- 750 views
- Marisela
- July 23, 2013
Cardio or weights?

By tdchicago, July 18, 2013
- 13 replies
- 1,317 views
- GuyMontag
- July 19, 2013
Stomach exercises

By fp9107, July 18, 2013
- 2 replies
- 634 views
- AngelNP
- July 18, 2013
how long after surgery??

By tamirn, July 17, 2013
- 3 replies
- 595 views
- Mellzbellz21
- July 19, 2013
Going to my information meeting for lapband

By tamirn, July 17, 2013
- 4 replies
- 430 views
- dylanmiles23
- July 17, 2013
Fitbit

By jar312, July 17, 2013
- 9 replies
- 1,107 views
- deedadumble
- July 22, 2013
Shout out to Bodymedia Fit

By Nicolanz, July 17, 2013
- 2 replies
- 469 views
- Daydra
- July 17, 2013
Core exercises?

By stacy03, July 16, 2013
- 1 reply
- 490 views
- Tiny One
- July 16, 2013
Omg i am going to the beach today!

By Nursebarbie, July 16, 2013
- 3 replies
- 503 views
- Daddysgirl10
- July 16, 2013
Anyone have the Nike fuel band?

By aviva1979, July 16, 2013
- 1 reply
- 711 views
- BarneyAmy
- July 18, 2013
Exercise TV

By Tx.Doll3, July 15, 2013
- 3 replies
- 1,123 views
- Frustr8
- May 11, 2019
Core exercises for a dummy

By WillInAtlanta, July 15, 2013
- 7 replies
- 993 views
- WillInAtlanta
- July 19, 2013
Don't you hate it when your trainer says this...

By Fiddleman, July 15, 2013
- 4 replies
- 596 views
- Globetrotter
- July 25, 2013
Swimming Diet What and When to Eat Before and After Swimming
By Poolguard, July 15, 2013
- Swimming Diet
- 8 replies
- 584 views
- reyes33
- July 21, 2013
Muscle gaining question - help!
- 1
- 2
By Fiddleman, July 15, 2013
- 20 replies
- 1,486 views
- Fiddleman
- July 17, 2013
To Hire a Trainer or Not...that is the question!

By maharet111, July 15, 2013
- 2 replies
- 369 views
- 2Big2Skate
- July 15, 2013
Running and heartburn

By jennbrenna, July 15, 2013
- 1 reply
- 398 views
- B-52
- July 15, 2013
ROC race!

By goalseeker, July 15, 2013
- 2 replies
- 780 views
- GodsTyro
- July 28, 2013
Deeper squats

By Fiddleman, July 14, 2013
- 6 replies
- 909 views
- Fiddleman
- July 20, 2013
Plank variations for you to try

By Fiddleman, July 14, 2013
- 9 replies
- 711 views
- Fiddleman
- July 15, 2013
After Surgery Exercise time off?

By spiritedcowgirl63, July 13, 2013
- 5 replies
- 660 views
- KitKat40
- July 13, 2013
Recovery shake question

By Wls4me, July 13, 2013
- 13 replies
- 827 views
- Fiddleman
- July 22, 2013
Injury but cant take ibuprophen

By mamamareli, July 13, 2013
- 10 replies
- 1,004 views
- Fariethin
- July 13, 2013
How often do you work out?
- 1
- 2
By kellieangle, July 13, 2013
- 20 replies
- 1,773 views
- SashaWLS
- July 19, 2013
Boot Camp Class?

By DeniseM, July 12, 2013
- 4 replies
- 531 views
- NotLookinBack
- July 13, 2013
bicycle question

By karpouzian, July 12, 2013
- 6 replies
- 590 views
- karpouzian
- July 14, 2013
Interesting dermotology issue

By Fiddleman, July 12, 2013
- 14 replies
- 940 views
- Fiddleman
- July 14, 2013
Finally!

By JessicaDiane1021, July 12, 2013
- 2 replies
- 410 views
- JessicaDiane1021
- July 12, 2013
Finally!

By JessicaDiane1021, July 12, 2013
- 6 replies
- 515 views
- JessicaDiane1021
- July 12, 2013
Light headedness during lifting and after circuit workouts

By Fiddleman, July 12, 2013
- 1 reply
- 483 views
- reyes33
- July 21, 2013
Fun victory and goal achieved!
By tiggergramma, July 12, 2013
- horseback riding
- comfort
- (and 2 more)
  Tagged with:
  
  horseback riding
  
  comfort
  
  fitness
  
  core strength
- 2 replies
- 653 views
- Lady VS
- July 17, 2013
Just joined Crossfit today
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By Wls4me, July 12, 2013
- 47 replies
- 2,485 views
- maharet111
- July 30, 2013
Getting rid of stomach fat

By aayers88, July 12, 2013
- 9 replies
- 737 views
- aayers88
- July 16, 2013
Couch to 5K - trying to become a runner :(

By jesbowne, July 12, 2013
- 5 replies
- 751 views
- Rn925
- July 14, 2013
I want to evict my belly

By WillInAtlanta, July 11, 2013
- 4 replies
- 669 views
- WillInAtlanta
- July 12, 2013
Measurements of Me

By BowlingHooker, July 11, 2013
- 8 replies
- 621 views
- deaddemmama
- July 12, 2013
I want more! One week sleeved

By Phoenix79, July 11, 2013
- 6 replies
- 642 views
- Ballermom
- July 11, 2013
Cardio gets the fat off! especially for the newly sleeved!

By princesstia, July 11, 2013
- 7 replies
- 1,028 views
- MRSNikki82
- July 13, 2013
Cardio gets the fat off! especially for the newly sleeved!

By princesstia, July 11, 2013
- 2 replies
- 949 views
- princesstia
- July 16, 2013
water aerobics

By deaddemmama, July 11, 2013
- 4 replies
- 456 views
- Mel3620
- July 16, 2013
water aerobics
- 1
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- 3
By deaddemmama, July 11, 2013
- 34 replies
- 2,035 views
- deaddemmama
- July 31, 2013

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  13 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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