Fitness & Exercise

5,752 topics in this forum

1. 

   starting to get some arm muscle

   By Fiddleman, July 30, 2013
   • 14 replies
   • 822 views
   • 
   • Fiddleman
   • July 30, 2013
2. 

   Motivation

   By aayers88, July 29, 2013
   • 6 replies
   • 499 views
   • 
   • Pam Peltz
   • July 30, 2013
3. 

   Walking Isnt Enough

   • 1
   • 2

   By laughingheels, July 29, 2013
   • 29 replies
   • 4,146 views
   • 
   • chrmen85
   • September 11, 2013
4. 

   Fitness accountability

   • 1
   • 2
   • 3
   • 4

   By BarNone, July 29, 2013
   • 49 replies
   • 2,524 views
   • 
   • ejsfanatic
   • August 17, 2013
5. 

   Running NSV!

   By ADJL, July 29, 2013
   • 5 replies
   • 582 views
   • 
   • catfish87
   • July 29, 2013
6. 

   "Miracle" flexibility suggestion for tight people

   • 1
   • 2
   • 3

   By Fiddleman, July 28, 2013
   • 31 replies
   • 2,410 views
   • 
   • maharet111
   • August 12, 2013
7. 

   What to look for in a personal trainer?

   By Rockpaperthinner, July 28, 2013
   • 4 replies
   • 471 views
   • 
   • Fiddleman
   • July 29, 2013
8. 

   What are good rest days ?

   By Fiddleman, July 28, 2013
   • 11 replies
   • 800 views
   • 
   • Fiddleman
   • August 3, 2013
9. 

   Excuse me....has anyone seen my butt?

   By linda1000, July 28, 2013
   • 11 replies
   • 1,020 views
   • 
   • linda1000
   • July 28, 2013
10. 

    Myfitnesspal

    By VelmaDinkley, July 28, 2013
    • 12 replies
    • 883 views
    • 
    • SarasFightAgainstChocolate
    • July 30, 2013
11. 

    Pilates?

    By zenandnow, July 27, 2013
    • 4 replies
    • 802 views
    • 
    • hopingtolose2013
    • July 27, 2013
12. 

    Excercise while on liquids

    By Autumnrain1908, July 27, 2013
    • 4 replies
    • 513 views
    • 
    • Butterthebean
    • July 27, 2013
13. 

    Any scuba divers out there?

    By LisaCincyRN, July 27, 2013
    • 7 replies
    • 934 views
    • 
    • Oak Park Lorena
    • July 27, 2013
14. 

    Strength training w/0 a trainer?

    By miangr, July 26, 2013
    • 5 replies
    • 600 views
    • 
    • ftmathteacher
    • July 28, 2013
15. 

    how soon after can I swim?

    By Bullink, July 26, 2013
    • 5 replies
    • 691 views
    • 
    • honk
    • July 28, 2013
16. 

    deadlifts and finger tip blood flow

    • 1
    • 2

    By Fiddleman, July 26, 2013
    • 23 replies
    • 9,421 views
    • 
    • mark!
    • July 31, 2013
17. 

    FINALLY!

    By ANewMe428, July 26, 2013
    • 9 replies
    • 1,216 views
    • 
    • SarasFightAgainstChocolate
    • July 30, 2013
18. 

    Need some motivation? This guy went from dying....to living.

    By catfish87, July 26, 2013
    • 6 replies
    • 682 views
    • 
    • Jim1967
    • July 26, 2013
19. 

    When would be a good idea to start the gym in full

    By amelo, July 26, 2013
    • 3 replies
    • 361 views
    • 
    • BBdoodle
    • July 26, 2013
20. 

    Fat burning tricks...

    • 1
    • 2

    By gmanbat, July 26, 2013
    • 28 replies
    • 2,620 views
    • 
    • maharet111
    • July 30, 2013
21. 

    Exercise and hunger

    By feelbetter, July 25, 2013
    • 3 replies
    • 449 views
    • 
    • Butterthebean
    • July 26, 2013
22. 

    Muscle cramps

    • 1
    • 2

    By zenandnow, July 25, 2013
    • 15 replies
    • 1,333 views
    • 
    • zenandnow
    • July 28, 2013
23. 

    Exercises Limited by LapBand??

    By Bro Rob, July 24, 2013
    • 5 replies
    • 648 views
    • 
    • 2012
    • July 24, 2013
24. 

    Fitbit?

    By Jeepchick42, July 24, 2013
    • 2 replies
    • 502 views
    • 
    • mom2lucky (suznc)
    • July 24, 2013
25. 

    First post-op bike ride

    By Chelenka, July 24, 2013
    • 2 replies
    • 612 views
    • 
    • stack
    • July 28, 2013
26. 

    My Fitness Pal

    By LeticiaHuggins, July 24, 2013
    • 2 replies
    • 449 views
    • 
    • LeticiaHuggins
    • July 26, 2013
27. 

    Body for Life, Strength for Life

    By Globetrotter, July 24, 2013
    • 6 replies
    • 877 views
    • 
    • LipstickLady
    • July 25, 2013
28. 

    8 days post op

    By ladydubs2807, July 23, 2013
    • 6 replies
    • 629 views
    • 
    • ladydubs2807
    • July 24, 2013
29. 

    Fitbit vs Jawbone Up

    By Susie1226, July 23, 2013
    • 4 replies
    • 719 views
    • 
    • aliekat55
    • July 23, 2013
30. 

    Loos Skin and exercise

    By Bro Rob, July 23, 2013
    • 3 replies
    • 615 views
    • 
    • Bro Rob
    • July 23, 2013
31. 

    I had no idea....

    By maharet111, July 23, 2013
    • 2 replies
    • 477 views
    • 
    • tallysfunny
    • July 23, 2013
32. 

    4 Miles Today!

    By NewSetOfCurves, July 23, 2013
    • 8 replies
    • 456 views
    • 
    • Butterthebean
    • July 26, 2013
33. 

    fitness Help a fat person run a marathon

    By LifetimeLoser, July 23, 2013   

    • fitness
    • exercise
    • (and 3 more)

      Tagged with:

      • fitness
      • exercise
      • distance
      • running
      • marathon
    • 9 replies
    • 1,013 views
    • 
    • Alyslanta
    • July 23, 2013
34. 

    Could a guy share his build up from post surgery exercise plan?

    By seaboy81, July 23, 2013
    • 4 replies
    • 413 views
    • 
    • aroundhky
    • July 23, 2013
35. 

    Fitness Routine Suggestions Please

    By lisacaron, July 22, 2013   

    • diet
    • fitness
    • (and 1 more)

      Tagged with:

      • diet
      • fitness
      • exersize
    • 3 replies
    • 576 views
    • 
    • lisacaron
    • July 23, 2013
36. 

    Plateau and Starting Exercise

    By Cloud_dance, July 22, 2013   

    • exercise
    • plateau
    • 2 replies
    • 819 views
    • 
    • LDP 2013
    • July 22, 2013
37. 

    Hot yoga perceptions and questions

    By Fiddleman, July 22, 2013
    • 5 replies
    • 528 views
    • 
    • Fiddleman
    • July 22, 2013
38. 

    Thanks LBT friends for the motivation!

    By catfish87, July 22, 2013   

    • motivated
    • success
    • (and 2 more)

      Tagged with:

      • motivated
      • success
      • running
      • thanks
    • 3 replies
    • 615 views
    • 
    • kll724
    • July 22, 2013
39. 

    More Definition

    By bigcountryab, July 22, 2013
    • 6 replies
    • 514 views
    • 
    • zenandnow
    • July 27, 2013
40. 

    advice?

    By zeroette, July 22, 2013
    • 12 replies
    • 762 views
    • 
    • DiminishingDawn
    • July 27, 2013
41. 

    Help needed!!

    By dramatect, July 22, 2013
    • 5 replies
    • 657 views
    • 
    • Lady VS
    • July 26, 2013
42. 

    exercise for a bad back

    By paigelarson89, July 22, 2013
    • 4 replies
    • 403 views
    • 
    • mcdoja
    • July 24, 2013
43. 

    Ab and stomach workouts

    By fp9107, July 22, 2013
    • 1 reply
    • 729 views
    • 
    • Nora.
    • July 22, 2013
44. 

    Best toning workout!

    By PaNailGirl, July 22, 2013
    • 4 replies
    • 619 views
    • 
    • Marbear
    • July 22, 2013
45. 

    HELP PLS--Walking/Running advise for 5 k

    By Evolving, July 22, 2013
    • 13 replies
    • 825 views
    • 
    • Evolving
    • July 22, 2013
46. 

    It's on!

    By Johnatwi, July 21, 2013
    • 2 replies
    • 555 views
    • 
    • makemyownluck
    • July 21, 2013
47. 

    What are your long term fitness goals

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    By Fiddleman, July 21, 2013
    • 44 replies
    • 3,616 views
    • 
    • SleevedJune62013
    • August 3, 2013
48. 

    When we're you cleared for situps?

    By Reigo, July 21, 2013
    • 5 replies
    • 697 views
    • 
    • Reigo
    • July 22, 2013
49. 

    Working out after GBS

    By longercurlz, July 21, 2013   

    • diet and exercise
    • working out
    • (and 2 more)

      Tagged with:

      • diet and exercise
      • working out
      • southern california
      • san diego
    • 6 replies
    • 980 views
    • 
    • music1618
    • July 21, 2013
50. 

    1st Workout- 15 Days Post Op

    By fashionstylist, July 20, 2013
    • 6 replies
    • 491 views
    • 
    • newlife1977
    • July 22, 2013