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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,758 topics in this forum

  1. Belly fat

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  2. WORKOUT BUDDY NEEDED

    • 0 replies
    • 594 views
  3. Bicycling Challenge

    • 3 replies
    • 969 views
  4. Couch to 5K

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    • 4 replies
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  5. Burst Training

    • 4 replies
    • 773 views
  6. C25K

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    • 712 views
  7. Returning to the gym?

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  8. 10 months out

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  9. I WENT MOUNTAIN BIKING!

    • 51 replies
    • 3,380 views
    • 2 replies
    • 816 views
  10. Frustrated!!

    • 8 replies
    • 986 views
    • 3 replies
    • 447 views
  11. lazy

    • 8 replies
    • 2,937 views
    • 14 replies
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    • 5 replies
    • 976 views
  12. hip hop classes

    • 2 replies
    • 462 views
  13. Arms, stomach, and legs

    • 4 replies
    • 838 views
    • 12 replies
    • 1,836 views
  14. PTTD Anyone?

    • 10 replies
    • 5,307 views
    • 1 reply
    • 510 views
  15. muscle soreness

    • 7 replies
    • 845 views
    • 1 reply
    • 530 views
    • 7 replies
    • 978 views
  16. Crunches, sit-up...

    • 3 replies
    • 673 views
    • 13 replies
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    • 5 replies
    • 952 views
  17. Time for exercise

    • 9 replies
    • 1,203 views
  18. toning question

    • 2 replies
    • 596 views
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    • 4 replies
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  19. Walking

    • 9 replies
    • 1,136 views
    • 1 reply
    • 2,034 views
  20. wanna start

    • 4 replies
    • 504 views
  21. Jawbone UP?

    • 2 replies
    • 692 views
    • 2 replies
    • 716 views
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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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