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Fitness & Exercise

This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.

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Zumba after surgery?!

By carolinagirl1991, August 30, 2013
- 6 replies
- 1,143 views
- moonlitestarbrite
- September 3, 2013
100 mile challenge
- 1
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- 4
- 49
By Butterthebean, August 30, 2013
- 721 replies
- 35,110 views
- wcn1970
- October 3, 2013
Abdominal Exercise Inquiry!

By MagicalLotus, August 30, 2013
- 4 replies
- 954 views
- MagicalLotus
- September 4, 2013
Not sure where to start..

By JessicaAnn, August 29, 2013
- 8 replies
- 999 views
- Batman
- September 8, 2013
Anyone have an opinion on Thermogenics?
By catfish87, August 29, 2013
- fitnessthermogenic
- workout
- (and 1 more)
  Tagged with:
  
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  workout
  
  supplements
- 11 replies
- 1,744 views
- ameyer30
- October 4, 2013
hip hop classes

By mamakat122002, August 29, 2013
- 2 replies
- 430 views
- mamakat122002
- August 29, 2013
When did you start toning with weights?

By liane, August 29, 2013
- 1 reply
- 489 views
- music1618
- August 29, 2013
The difference between fat vs muscle

By DonRodolfo, August 28, 2013
- 12 replies
- 1,777 views
- Wags
- August 29, 2013
Power 90 - just starting

By JBT222, August 28, 2013
- 2 replies
- 779 views
- JBT222
- October 31, 2013
PTTD Anyone?

By poohbear1019, August 28, 2013
- 10 replies
- 5,146 views
- RebecaSparkles
- August 29, 2013
lazy

By teamskinny_keea, August 28, 2013
- 8 replies
- 2,879 views
- teamskinny_keea
- August 31, 2013
Neck soreness long term relief

By Fiddleman, August 28, 2013
- 4 replies
- 657 views
- lolasmom2
- September 2, 2013
Crunches, sit-up...

By BklynPenny, August 27, 2013
- 3 replies
- 632 views
- BklynPenny
- August 27, 2013
muscle soreness

By magz010, August 27, 2013
- 7 replies
- 808 views
- Butterthebean
- August 29, 2013
Fitbit flex vs. body media fit

By JessicaAnn, August 27, 2013
- 5 replies
- 911 views
- JessicaAnn
- August 27, 2013
Tracking measurements app?

By lubelu, August 27, 2013
- 13 replies
- 1,353 views
- lubelu
- August 27, 2013
toning question

By brandnewme2013, August 26, 2013
- 2 replies
- 577 views
- music1618
- August 27, 2013
recent surgery Treadmill vs Recumbent bike
By angry, August 26, 2013
- recent surgery
- 1 reply
- 2,006 views
- Lori228
- August 26, 2013
wanna start

By Black Diamond, August 25, 2013
- 4 replies
- 462 views
- ScottsGirl
- August 25, 2013
Belly fat
- 1
- 2
By canadianchick, August 25, 2013
- 19 replies
- 2,905 views
- Fat Pat no more
- September 7, 2013
Time for exercise

By Maddysgram, August 25, 2013
- 9 replies
- 1,146 views
- Gmachris
- August 27, 2013
Walking

By frostypaws41, August 25, 2013
- 9 replies
- 1,072 views
- Divadoll_98
- August 26, 2013
Jawbone UP?

By Jouselle, August 25, 2013
- 2 replies
- 662 views
- Jouselle
- August 25, 2013
fitbit Gastric Sleeve Fitbit Group
By disneyteach, August 25, 2013
- fitbit
- 4 replies
- 914 views
- kltklass
- August 26, 2013
Crossfit

By karewpah, August 25, 2013
- 2 replies
- 1,201 views
- ali4416
- September 8, 2013
Gastric Sleeve Fitbit Group

By disneyteach, August 25, 2013
- 2 replies
- 691 views
- aliekat55
- September 18, 2013
Optimal nutrition gold standard whey

By Fiddleman, August 24, 2013
- 3 replies
- 463 views
- Butterthebean
- August 26, 2013
zube park Things to do in NW houston tomorrow...early AM bike ride, smoothies, co-op veggie & fruit run, more...
By Pookeyism, August 23, 2013
- zube park
- houston bike rides
- (and 3 more)
  Tagged with:
  
  zube park
  
  houston bike rides
  
  rawfully organic
  
  houston events
  
  houston
- 0 replies
- 380 views
- Pookeyism
- August 23, 2013
Fitbit flex

By JessicaAnn, August 23, 2013
- 9 replies
- 773 views
- zenandnow
- August 23, 2013
Contact sports after Sleeve and excess skin

By Derbymama21, August 23, 2013
- 3 replies
- 3,885 views
- aroundhky
- August 26, 2013
Bad back issues during weight loss?

By Flowering man, August 22, 2013
- 6 replies
- 682 views
- Flowering man
- August 24, 2013
SO STOKED! New NSV

By rswa3319, August 22, 2013
- 1 reply
- 610 views
- tigerbelle
- August 22, 2013
Yoga
- 1
- 2
By Blessedfun, August 21, 2013
- 21 replies
- 1,830 views
- Blessedfun
- September 10, 2013
Fuel for distance running

By Tinaatl, August 21, 2013
- 6 replies
- 905 views
- Band2Sleever
- March 4, 2014
What is your workout routine?

By need2bthin!, August 21, 2013
- 14 replies
- 1,319 views
- PhilyNurse
- August 31, 2013
Gym vent
- 1
- 2
- 3
By suejersey, August 21, 2013
- 30 replies
- 3,869 views
- aroundhky
- September 13, 2013
Jawbone

By jewels1223, August 21, 2013
- 3 replies
- 485 views
- jewels1223
- August 21, 2013
negative calories?

By moonlitestarbrite, August 21, 2013
- 9 replies
- 843 views
- Butterthebean
- August 23, 2013
I WENT MOUNTAIN BIKING!
- 1
- 2
- 3
- 4
By No game, August 20, 2013
- 51 replies
- 3,179 views
- No game
- September 2, 2013
exercise music needed

By Pittsburgher, August 20, 2013
- 13 replies
- 1,173 views
- Kelli1016
- September 4, 2013
Personal Trainer?

By Speedbump, August 20, 2013
- 11 replies
- 1,715 views
- pretty-pink
- August 23, 2013
BIG exercise NSV and breaking the mental barrier :)

By finallytime, August 20, 2013
- 9 replies
- 1,053 views
- Lapbandster
- September 10, 2013
NEED exercise advice

By n2win, August 19, 2013
- 5 replies
- 777 views
- Fit4Me
- August 20, 2013
When should i start going to the gym

By JFlora117, August 19, 2013
- 9 replies
- 713 views
- angry
- August 23, 2013
Fracture back and excrise

By Iweeny, August 19, 2013
- 1 reply
- 507 views
- toNe297
- August 28, 2013
Arms, stomach, and legs

By ivyh, August 19, 2013
- 4 replies
- 809 views
- Lori123
- August 29, 2013
VST Community Group: Houston Active Sleevers

By Pookeyism, August 19, 2013
- 4 replies
- 557 views
- MaidMarian
- August 26, 2013
Running shoes!

By soocalchic, August 19, 2013
- 4 replies
- 737 views
- soocalchic
- August 19, 2013
Casein protein tip

By Fiddleman, August 19, 2013
- 6 replies
- 1,189 views
- Butterthebean
- August 20, 2013
Fitbit issue!

By jar312, August 19, 2013
- 2 replies
- 670 views
- Museum-Mama
- August 19, 2013

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Recent Status Updates
- buildabetteranna
  
  I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.
  
  11 hours ago · 0 replies
  1. This update has no replies.
- BetterLeah
  
  Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.
  
  September 26 · 1 reply
  1. NeonRaven8919
    
    Well done! I'm 9 days away from surgery! Keep us updated!
    
    September 27
- Ladiva04
  
  Hello,
  I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
  
  September 18 · 1 reply
  1. NeonRaven8919
    
    Congrats on the surgery!
    
    September 19
- Sandra Austin Tx
  
  I’m 6 days post op as of today. I had the gastric bypass
  
  September 16 · 0 replies
  1. This update has no replies.
- RacMag » bhogue925
  
  Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th.
  
  September 7 · 2 replies
  1. BlondePatriotInCDA
    
    Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...
    
    September 9
  2. BlondePatriotInCDA
    
    Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.
    
    September 9
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