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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,756 topics in this forum

  1. Myfitness vs fat secret

    • 14 replies
    • 3,287 views
  2. Maintenance phase

    • 2 replies
    • 1,160 views
  3. I did my first 5K today!

    • 16 replies
    • 1,574 views
  4. Started exercising!!

    • 4 replies
    • 648 views
  5. Fitbit friends?

    • 27 replies
    • 2,341 views
  6. Starting a workout program

    • 18 replies
    • 1,300 views
    • 10 replies
    • 1,008 views
  7. Early Morning Workouts

    • 3 replies
    • 700 views
  8. Insanity

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    • 819 views
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  9. I'm embarrassed...

    • 39 replies
    • 4,029 views
  10. Workout Music

    • 4 replies
    • 873 views
  11. fitness buddy

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  12. Nike Fuelband Goals?

    • 5 replies
    • 652 views
  13. Exercise

    • 0 replies
    • 620 views
  14. day 3 of 63...

    • 14 replies
    • 1,549 views
  15. totally math baffled!

    • 5 replies
    • 711 views
  16. Excersize after surgery

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    • 682 views
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    • 8 replies
    • 809 views
  17. 50lbs in 6 months.

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    • 1,033 views
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    • 8 replies
    • 894 views
  18. 5k! My new love!

    • 17 replies
    • 1,231 views
  19. WORKOUT BUDDY NEEDED

    • 0 replies
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    • 6 replies
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    • 9 replies
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    • 4 replies
    • 848 views
  20. Bicycling Challenge

    • 3 replies
    • 958 views
    • 4 replies
    • 1,004 views
  21. C25K

    • 2 replies
    • 708 views
  22. Couch to 5K

    • 11 replies
    • 1,250 views
  23. burning calories

    • 7 replies
    • 1,035 views
  24. Burst Training

    • 4 replies
    • 766 views
    • 13 replies
    • 1,156 views
  25. Fitbit users

    • 8 replies
    • 722 views
    • 2 replies
    • 352 views
  26. Returning to the gym?

    • 2 replies
    • 612 views
  27. Port pain when running

    • 9 replies
    • 875 views
  28. 10 months out

    • 4 replies
    • 870 views
    • 0 replies
    • 646 views
    • 2 replies
    • 811 views
    • 6 replies
    • 556 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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