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Fitness & Exercise


This forum is devoted to discussions, questions, and answers dealing with fitness and exercise, routines, habits, etc.


5,756 topics in this forum

  1. First Mile in 40 Years

    • 3 replies
    • 461 views
  2. Workout budyy

    • 5 replies
    • 595 views
  3. FitBit

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  4. Fitness and sleeping

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    • 2,840 views
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    • 8 replies
    • 763 views
  5. Burpees

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    • 1,287 views
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    • 8 replies
    • 863 views
  6. Fitbit

    • 3 replies
    • 527 views
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  7. cross fit total

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  8. someone motivate me

    • 18 replies
    • 1,996 views
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    • 725 views
  9. Treadmill or elliptical?

    • 17 replies
    • 1,984 views
  10. Fitbit

    • 51 replies
    • 3,007 views
    • 3 replies
    • 535 views
  11. Wait time?

    • 8 replies
    • 819 views
  12. Smoking

    • 7 replies
    • 933 views
  13. Running a half?

    • 11 replies
    • 1,188 views
  14. Running with back issues?

    • 3 replies
    • 919 views
  15. Merrell Running Shoes

    • 1 reply
    • 1,458 views
    • 3 replies
    • 564 views
    • 5 replies
    • 758 views
  16. Is it normal?!

    • 1 reply
    • 585 views
  17. Recovery question redux

    • 15 replies
    • 920 views
    • 11 replies
    • 999 views
    • 3 replies
    • 445 views
  18. exercising while sick?

    • 6 replies
    • 877 views
  19. A First...

    • 7 replies
    • 985 views
    • 6 replies
    • 580 views
  20. Question about C25k

    • 11 replies
    • 1,158 views
  21. Body for life or similar

    • 4 replies
    • 520 views
  22. Excercise for seniors

    • 1 reply
    • 581 views
  23. Heart rate monitor

    • 6 replies
    • 953 views
  24. Couch to 5k

    • 39 replies
    • 4,057 views
  25. Bicep vein!

    • 1 reply
    • 774 views
    • 2 replies
    • 542 views
  26. NSV!

    • 7 replies
    • 1,512 views
  27. Comfortable shoes

    • 12 replies
    • 1,316 views
  28. Motivation

    • 3 replies
    • 804 views
  29. Cedar Point

    • 2 replies
    • 769 views
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  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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