Fitness & Exercise

5,755 topics in this forum

1. 

   Two good tools for mobility

   By Fiddleman, October 24, 2013
   • 0 replies
   • 594 views
   • 
   • Fiddleman
   • October 24, 2013
2. 

   Running Mishap

   By Redesigned_Curves, October 23, 2013
   • 6 replies
   • 993 views
   • 
   • Redesigned_Curves
   • October 24, 2013
3. 

   Running

   By SeriouslyChange, October 24, 2013
   • 1 reply
   • 746 views
   • 
   • Fiddleman
   • October 24, 2013
4. 

   body pump

   By luvtospin, October 24, 2013
   • 3 replies
   • 931 views
   • 
   • 2Big2Skate
   • October 24, 2013
5. 

   Disney Princess Half Marathon!

   By AceyKay, October 22, 2013
   • 4 replies
   • 664 views
   • 
   • deedadumble
   • October 23, 2013
6. 

   Exercise and weight

   By ruthie74, October 23, 2013
   • 12 replies
   • 1,108 views
   • 
   • aroundhky
   • October 23, 2013
7. 

   Work out advice appreciated

   By Sherryp50, October 17, 2013
   • 8 replies
   • 864 views
   • 
   • Macy6
   • October 23, 2013
8. 

   What do you do about your flopping belly?

   By vegasneon, October 2, 2013
   • 6 replies
   • 774 views
   • 
   • Fiddleman
   • October 23, 2013
9. 

   DXA Scan?

   By Mkak, October 21, 2013
   • 4 replies
   • 662 views
   • 
   • MandaPanda
   • October 23, 2013
10. 

    Cellulite

    By pattylo, October 20, 2013
    • 4 replies
    • 806 views
    • 
    • pattylo
    • October 22, 2013
11. 

    How many calories to exercise do i need

    By kate85, August 6, 2013
    • 13 replies
    • 1,157 views
    • 
    • ladyshaw
    • October 22, 2013
12. 

    Working out post op

    By Brighteyes, October 21, 2013
    • 10 replies
    • 1,065 views
    • 
    • Brighteyes
    • October 22, 2013
13. 

    Couch to 5k

    • 1
    • 2
    • 3

    By southernqt, September 18, 2013
    • 39 replies
    • 4,042 views
    • 
    • chimboree26
    • October 22, 2013
14. 

    Metabolic Rates and calorie burning

    By lisacaron, October 17, 2013   

    • postop
    • exercise
    • (and 2 more)

      Tagged with:

      • postop
      • exercise
      • nutrition
      • diet
    • 9 replies
    • 1,056 views
    • 
    • ☠carolinagirl☠
    • October 21, 2013
15. 

    Planet Fitness....

    By marfar7, October 19, 2013
    • 14 replies
    • 1,351 views
    • 
    • Tikvah
    • October 21, 2013
16. 

    Fitbit One

    By spunkyirishpunk, October 14, 2013
    • 8 replies
    • 961 views
    • 
    • Globetrotter
    • October 21, 2013
17. 

    pain in stomach through to back

    By jessiam, September 19, 2013
    • 3 replies
    • 444 views
    • 
    • uesnyc
    • October 21, 2013
18. 

    Magnesium and muscle growth

    • 1
    • 2
    • 3

    By Fiddleman, September 28, 2013
    • 36 replies
    • 3,402 views
    • 
    • Globetrotter
    • October 21, 2013
19. 

    What can I do?

    By readyforchange101013, October 20, 2013
    • 5 replies
    • 712 views
    • 
    • readyforchange101013
    • October 20, 2013
20. 

    Roller Skating

    By Macy6, October 20, 2013
    • 1 reply
    • 878 views
    • 
    • superstartover
    • October 20, 2013
21. 

    Pre Workout Meal?

    By poohbear1019, October 18, 2013
    • 5 replies
    • 740 views
    • 
    • Fiddleman
    • October 20, 2013
22. 

    Barbells for Boobs

    By Fiddleman, October 19, 2013
    • 0 replies
    • 755 views
    • 
    • Fiddleman
    • October 19, 2013
23. 

    43 hidden hikes to try

    By gamergirl, October 15, 2013
    • 4 replies
    • 494 views
    • 
    • Brighteyes
    • October 19, 2013
24. 

    I want to zumba

    By KrissyJo, October 18, 2013
    • 2 replies
    • 618 views
    • 
    • PGee
    • October 18, 2013
25. 

    Anyone doing yoga?

    By Carole Flower, October 4, 2013
    • 2 replies
    • 532 views
    • 
    • ElyQuint
    • October 18, 2013
26. 

    Biggest Loser off road challenge

    By AudOne, October 17, 2013
    • 2 replies
    • 749 views
    • 
    • Tiff
    • October 17, 2013
27. 

    Anyone use jawbone's up?

    By Obeasta, October 6, 2013
    • 4 replies
    • 322 views
    • 
    • Obeasta
    • October 17, 2013
28. 

    Goji Play ?!

    By swanlady, October 17, 2013
    • 0 replies
    • 817 views
    • 
    • swanlady
    • October 17, 2013
29. 

    Fitbit users

    By ncskinnymama, September 3, 2013
    • 8 replies
    • 717 views
    • 
    • u-no-it
    • October 17, 2013
30. 

    Ladies TMI Incontinence

    By K33, October 10, 2013
    • 5 replies
    • 912 views
    • 
    • K33
    • October 17, 2013
31. 

    Starting a workout program

    • 1
    • 2

    By Fit2btied, September 13, 2013
    • 18 replies
    • 1,290 views
    • 
    • pammycakes
    • October 17, 2013
32. 

    Good exercise

    By shondaj, October 10, 2013
    • 5 replies
    • 719 views
    • 
    • ItsMe2033
    • October 17, 2013
33. 

    Joined 24 hour fitness today

    By FRED1977, October 14, 2013
    • 5 replies
    • 637 views
    • 
    • gamergirl
    • October 16, 2013
34. 

    Huge Fitness NSV-for me at least

    By SarahJean30, October 15, 2013
    • 9 replies
    • 834 views
    • 
    • jsrmanatee
    • October 16, 2013
35. 

    I reintroduced myself to the gym today

    By McButterpants, October 16, 2013
    • 3 replies
    • 479 views
    • 
    • Brighteyes
    • October 16, 2013
36. 

    anyone take Animal Pack

    By Gus, October 15, 2013   

    • weighttraining
    • gym
    • (and 3 more)

      Tagged with:

      • weighttraining
      • gym
      • bodybuilding
      • multivitamins
      • supplements
    • 5 replies
    • 1,184 views
    • 
    • Fiddleman
    • October 16, 2013
37. 

    quinoa recipes??

    By ladytru84, October 16, 2013
    • 9 replies
    • 861 views
    • 
    • LapbandLo
    • October 16, 2013
38. 

    3 more weeks till i can workout

    By carrie.0508, October 16, 2013
    • 1 reply
    • 499 views
    • 
    • HotButterFly
    • October 16, 2013
39. 

    Weightlifting and the Scale

    By forensic6, June 26, 2013
    • 11 replies
    • 1,176 views
    • 
    • Stacey Shannon DeRouen
    • October 16, 2013
40. 

    Monday: 10/14 Accountability and Encouragement

    By NaNa, October 14, 2013
    • 6 replies
    • 873 views
    • 
    • NaNa
    • October 15, 2013
41. 

    Returning to the gym after a prolonged illness

    By Globetrotter, October 9, 2013
    • 5 replies
    • 583 views
    • 
    • ItsMe2033
    • October 15, 2013
42. 

    Sleeves and Martial Arts

    By FightingSleever, September 6, 2013
    • 9 replies
    • 973 views
    • 
    • couger94
    • October 15, 2013
43. 

    Walking the treadmill

    By Bubbaloo10, October 8, 2013   

    • Walking
    • 4 replies
    • 1,190 views
    • 
    • ..........
    • October 15, 2013
44. 

    FitBit

    By kiwiladydee, October 15, 2013
    • 0 replies
    • 692 views
    • 
    • kiwiladydee
    • October 15, 2013
45. 

    excerisefitness Excerise and feeling weak/exhausted.

    By jar312, September 24, 2013   

    • excerisefitness
    • exhausted
    • (and 6 more)

      Tagged with:

      • excerisefitness
      • exhausted
      • help with nutrition
      • better nutrition
      • stregnthening muscles
      • getting stronger
      • help with training
      • training
    • 10 replies
    • 1,444 views
    • 
    • momofsix
    • October 15, 2013
46. 

    can you build muscle on a post-op diet?

    • 1
    • 2
    • 3
    • 4
    • 5

    By bussy37, September 29, 2013
    • 70 replies
    • 3,017 views
    • 
    • aroundhky
    • October 14, 2013
47. 

    Post op Exercise

    By lilmissfooz, October 14, 2013
    • 0 replies
    • 575 views
    • 
    • lilmissfooz
    • October 14, 2013
48. 

    Exercise

    By kate85, October 14, 2013
    • 1 reply
    • 739 views
    • 
    • heather316
    • October 14, 2013
49. 

    Left scapula issue

    • 1
    • 2

    By Fiddleman, October 11, 2013
    • 20 replies
    • 1,706 views
    • 
    • Fiddleman
    • October 13, 2013
50. 

    I've been weight training and now have trouble eating

    By Peaches78, October 10, 2013   

    • fitness
    • trouble eating
    • (and 1 more)

      Tagged with:

      • fitness
      • trouble eating
      • weight training
    • 4 replies
    • 819 views
    • 
    • Peaches78
    • October 12, 2013